Yoga evolution: Yogic living for modern times

Venue: Prana Yoga Studio

    with Mallorie Buoy

    May 17-19, 2019 | Friday 5:30-9:00/Sat & Sun 8-5 pm

     

    Learn ancient yogic secrets for longevity, vitality, expanded awareness & the evolution of your home practice on and off the mat.

    By incorporating dinacharya (daily yogic routines), ayurveda and daily practice, yoga becomes a way of being and a way of living, seamless with all aspects of modern tasks and responsibilities. Organic changes and steady transformation are the fruits of simple application of yoga practices.

     

    What you’ll learn:

    • Revolutionize your home practice: breathe into new thresholds while cultivating stillness & energetic balance
    • Dinacharya: Daily practices that harmonize with the Ayrurvedic 24 hour cycle, the seasons and life stages
    • Kriyas: Yogic cleansing techniques for optimal health for longevity & common health concerns
    • Trajectory of a Lifelong Yoga Practice: how to avoid burnout and stay inspired, strong, calm and pain free
    • Dharma & San Kalpa Shakti: Uncover, align and shine in your true calling, your deeper purpose
    • Leadership & Ethics: Explore yoga ethics, gurus, and the art of true leadership without pedestals
    • The Art of Presence: How to hold space for deeper group processes on retreats and trainings

     

    This training counts as 25 hours towards Yoga Alliance Continuing Education Upgrades. It is also a core module for the Prana 300 hour Yoga Teacher Training.

     

    $395