Yoga for Pregnancy

Venue: Prana Yoga Studio

    Thursdays with Jennifer Janvier

    6:30-7:30 pm

    Current Session: May 9th – June 27th

    Upcoming Session: July 4th – August 22nd

     

    Prenatal yoga is great for releasing aches and pains, strengthening and increasing flexibility. Helps to support body, heart and mind in pregnancy and prepare for childbirth.

     

    Each week we will be practicing asanas (postures) and movement, pregnancy safe breathing techniques, relaxation and meditation. Take some time for yourself to connect with your growing baby and other new moms.

     

    8 week session | $149 + tax

    Drop In if space permits | $23

    Pre-registration required

     

    Thursday’s 6:30-7:30 pm

    Current Session (join pro-rated)

     

     

    Upcoming Session