Yoga for Pregnancy

Venue: Prana Yoga Studio

    Current Session: January 9th – February 27th, 2025

    Next Session: March 13th – May 1st

    Thursdays with Jennifer Janvier

    6:00-7:00 pm

     

    Prenatal yoga is great for releasing aches and pains, strengthening and increasing flexibility. Helps to support body, heart and mind in pregnancy and prepare for childbirth.

     

    Each week we will be practicing asanas (postures) and movement, pregnancy safe breathing techniques, relaxation and meditation. Take some time for yourself to connect with your growing baby and other new moms.

     

     

    Current Session: January 9th – February 27th, 2025:

    8 week session | $149 + tax

    Drop In if space permits | $24

    15% OFF for all Silver, Prime & Gold Members!!!!

    No makeup classes allowed.

     

    Next Session: March 13th – May 1st

    8 week session | $159 + tax

    Drop In if space permits | $24+gst

    15% OFF for all Silver, Prime & Gold Members!!!!

    No makeup classes allowed.