Current Session: January 9th – February 27th, 2025
Next Session: March 13th – May 1st
Thursdays with Jennifer Janvier
6:00-7:00 pm
Prenatal yoga is great for releasing aches and pains, strengthening and increasing flexibility. Helps to support body, heart and mind in pregnancy and prepare for childbirth.
Each week we will be practicing asanas (postures) and movement, pregnancy safe breathing techniques, relaxation and meditation. Take some time for yourself to connect with your growing baby and other new moms.
Current Session: January 9th – February 27th, 2025:
8 week session | $149 + tax
Drop In if space permits | $24
15% OFF for all Silver, Prime & Gold Members!!!!
No makeup classes allowed.
Save My Spot
Next Session: March 13th – May 1st
8 week session | $159 + tax
Drop In if space permits | $24+gst
15% OFF for all Silver, Prime & Gold Members!!!!
No makeup classes allowed.
Save My Spot