Tuesdays with Anukesh Karanjia
7:30-8:30 pm
Current series: April 18th – June 6th, 2023
Next series: June 13th – Aug 1st, 2023
Thursdays with Jennifer Janvier
6:30-7:30 pm
Current series: April 27th – June 15th, 2023
Next series: June 22nd – Aug 10th, 2023
Prenatal yoga is great for releasing aches and pains, strengthening and increasing flexibility. Helps to support body, heart and mind in pregnancy and prepare for childbirth.
Each week we will be practicing asanas (postures) and movement, pregnancy safe breathing techniques, relaxation and meditation. Take some time for yourself to connect with your growing baby and other new moms.
8 week session | $149 + tax
Drop In if space permits | $22
Pre-registration required
Tuesday’s 7:30-8:30 pm
Save my spot IN STUDIO
Thursday’s 6:30-7:30 pm
Save my spot IN STUDIO
