Archive

Summer Yoga Immersion July 15-August 9, 2024 | 8am-5pm each day Monday – Friday     What do you have planned this summer? Would you like to immerse yourself in a poignant and enriching journey into the ancient tradition of holistic yoga? This in-depth training…

Sundays 7:30 – 8:30 pm May 5 – July 21 (no class May 19 & June 30) with Angela Manzer In this series we will delve into the foundations that form the holistic practice of yoga. Posture, alignment, breath and presence!   You can expect…

Join us Sunday afternoons for a community based yoga class taught by Prana’s Yoga Teacher Training graduates!   These classes are half price drop-in for the public (only $11) and FREE for our members.   All proceeds go to our charity of the month Helping…

Mindfulness Tween Summer Yoga Camp | Ages 10-14 With Samantha Dale   August 20-22, 2024 | 1:00 – 4:00 pm each day   Join us for three days of mindfulness, movement, and magic! Embark on a journey of self-discovery, relaxation, and fun as we guide…

with Isabelle Addison Fridays, 8-9:30 am | August 30th – September 20th, 2024   Classical Kundalini Yoga harmonizes and recharges the energy body through the balanced application of breath (pranayama), sound (mantra), movement (dynamic asana) and meditation (dhyana). This practice can be experienced as enlivening,…

Tuesdays, 11:00am-12:00pm with April Cantafio Next Session: September 3rd – October 29th, 2024   Mom and Baby Yoga focuses on honoring the newness and enjoying our postpartum bodies in the company of our babies- asleep or awake!   Moms can enjoy the benefits of awakening…

with Jennifer Janvier Thursday September 5th  | 6pm – 8pm Pregnancy, birth and early parenthood are profound and transformative processes.   By creating an environment of support, empowerment and knowledge, partners can help enhance these experience and create a deeper bond with each other and…