Are you interested in exploring and experiencing the power of sound? Would you like to develop your own voice and chanting practice, in the service of well-being and the expansion of awareness? Would you like to guide your students in the practice of mantra with…
What do you have planned this summer? Join us for a FREE YTT class & info session to learn about our summer intensive teacher training, running for one month July 14-August 8. Are you ready to live up to your highest potential? If…
with Jennifer Janvier Thursday May 8th | 6:30pm – 8:30pm Pregnancy, birth and early parenthood are profound and transformative processes. By creating an environment of support, empowerment and knowledge, partners can help enhance these experience and create a deeper bond with each other and…
Saturday May 10th | 6:30pm-8:30pm with Janelle Ford Experience the powerful and healing combination of nature and yoga with us! Join us for a blissful class with yoga and essential oils that are intentionally combined to support grounding, relaxation and replenishment. Drop into…
Wednesday April 23 – Tuesday May 13, 2025 🌱 SPRING into shape: Attend 21 days of warm sunrise yoga classes taught by a team of Prana’s dynamic teachers and receive 21 days of UNLIMITED DROP IN YOGA FREE! Fast track holistic fitness by…
Current Series: March 13th – May 1st Upcoming Series: May 15th – July 3rd Thursdays with Jennifer Janvier 6:00-7:00 pm Prenatal yoga is great for releasing aches and pains, strengthening and increasing flexibility. Helps to support body, heart and mind in pregnancy and…
Prenatal Yoga Teacher Training | Level 1 Empowered, embodied transformation May 23-25, 2025 | Friday 5:30-9:00 | Saturday & Sunday: 8am-5pm Are you a yoga teacher, birth worker, or curious individual, who has ever wondered what happens to a person’s body during pregnancy,…
Mom and Baby Yoga focuses on honouring the newness and enjoying our postpartum bodies in the company of our babies- asleep or awake! Moms can enjoy the benefits of awakening tired muscles, easing backaches, while particular attention is paid to abdominal and pelvic health…
Next class April 30th! BREATHWORK & MEDITATION with Tania Vazquez Set a foundation for your well-being by exploring the ancient practice of meditation. Whether you are new to meditation or already have a skill set, you will find these sessions practical and effective….
Join Jeanette for a deep and nourishing reset. Recharge with deep inner stillness and profound relaxation through the powerful art of non-doing. Restorative Yoga is designed to rejuvenate vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us…