SCHEDULE AT A GLANCE

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Always check the live schedule for the most up-to-date classes and to sign up in advance.

PRINT SCHEDULE

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LIVE SCHEDULE

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YOGA LIBRARY

choose from over 200 yoga classes in our on-demand yoga library!

Featured Events

Rooted in presence: breathwork, meditation, yogic wisdom

Join Tania Vazquez, 500hr Registered Yoga Teacher and Continuing Education Provider, for a 90-minute immersion designed to help you reconnect with your inner landscape, deepen your understanding of yogic philosophy and build a steady meditation practice.   Drawing from yogic wisdom and lived experience, each…

Five Elements Yoga, Sound & Meditation Retreat

Four Days of Rest, Ritual & Renewal in Golden, BC August 21-24, 2026 Quantum Leaps lodge   Nestled in the heart of the awe-inspiring Canadian Rockies, this retreat offers a unique opportunity to reconnect with the quiet, powerful rhythms of nature. It’s a space to…

Mom & Baby Yoga In Studio

Tuesdays, 11:00am-12:00pm with April Cantafio   Mom and Baby Yoga focuses on honouring the newness and enjoying our postpartum bodies in the company of our babies- asleep or awake!   Moms can enjoy the benefits of awakening tired muscles, easing backaches, while particular attention is…

New Student Special

30 days of unlimited yoga for $69!

 

Sample our vast array of inspiring yoga classes from basic beginner to dynamic flow classes in our warm, hot or standard temperature rooms. Discover how much you can change in 30 days, while feeling amazing after each and every yoga class. Complete our New Student Challenge, and get your first month of membership half price!