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Join Tania Vazquez, 500hr Registered Yoga Teacher and Continuing Education Provider, for a 90-minute immersion designed to help you reconnect with your inner landscape, deepen your understanding of yogic philosophy and build a steady meditation practice. Drawing from yogic wisdom and lived experience, each…
Four Days of Rest, Ritual & Renewal in Golden, BC August 21-24, 2026 Quantum Leaps lodge Nestled in the heart of the awe-inspiring Canadian Rockies, this retreat offers a unique opportunity to reconnect with the quiet, powerful rhythms of nature. It’s a space to…
Tuesdays, 11:00am-12:00pm with April Cantafio Mom and Baby Yoga focuses on honouring the newness and enjoying our postpartum bodies in the company of our babies- asleep or awake! Moms can enjoy the benefits of awakening tired muscles, easing backaches, while particular attention is…