Speciality Trainings

We offer a wide variety of weekend trainings for specialized yoga study, including Yoga Alignment & Anatomy, Restorative Yoga, Yoga for kids & Teens, Ayurveda, Yoga & Psychology, and much more. Trainings span from 15 hours to 32 hours and can be applied as Yoga Alliance Continuing Education credits, and toward our 300 hour YA registered yoga teacher training program for 500 hour certification.

Teaching Yoga to Teens

August 18 & 19 Sat/Sun 8:00 am-5:00 pm   Empower teens to discover themselves from the inside out, foster focus and concentration. By increasing strength and flexibility, teenagers learn to nurture themselves through positive practices and relaxation, and develop health and wellness habits that last…

Thai Massage 101

with Shai Plonski   Foundations in Thai Massage 1 September 7-9, 2018 Friday 5:30-9:30pm, Saturday & Sunday 8am-5pm Thai Massage combines the best of yoga, massage, meditation and energy work into a powerful healing modality. Among its many benefits, clients report an amazing ability for…

Yoga for Resiliency & Self-Compassion

with Prem Robin Campbell & Amanda Madhu Whiting September 14-16, 2018 Friday 2:30-8:30pm, Saturday & Sunday 8:30am-5pm   The second module in the Emotional Wellbeing Series, this intensive is designed for yoga teachers and practitioners to deepen their capacity to support students and themselves for…

Yoga for Preschool & Special Needs

September 21-23, 2017 Friday 5:30-9:30pm Saturday& Sunday 8-5pm   You do not need to be a yoga instructor to take this training! However a love of children and a desire to help them become their best selves is required. Learn how to teach the youngest…

Yin Yoga Training: Level 1

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   Join Mallorie (Prem) Buoy and…

Yin Yoga Training: Level 2

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   with Mallorie (Prem) Buoy and…

Thai Massage 201

Foundations in Thai Massage level 2 October 19-21, 2018 Friday 5:30-9:30pm, Saturday & Sunday 8am-5pm Prerequisites: Foundations in Thai Massage 1 or equivalent training in Thai massage   Thai Massage combines the best of yoga and massage into a modality as good to give as…

Prenatal Yoga Teacher Training

Yoga for Pregnancy: Empowered, embodied transformation Nov. 2-4 Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm   Ever wonder what happens to the female body during pregnancy, birth and beyond?   Do you wonder how to safely teach postures and breathing techniques to expectant mothers?  …

Kids Level 1 Yoga Teacher Training

with Donna Freeman of Yoga In My School Nov. 16-18, 2018 Saturday & Sunday 8:00-5pm   *You do not need to be a yoga teacher to take this training!*   Spend a weekend immersed in the world of kids yoga with this fun, interactive and…

Ayurveda Intensive Training

Get Immersed in Ayurveda with expert Ian Hayward   Ayurveda means “life knowledge” and it is the sister science to yoga. Yoga and Ayurveda complement each other, bringing light to optimal diet, constitutional balance, daily routines and yogic lifestyle to promote longevity. Come to this…

Restorative Yoga Intensive Training

With Andrea Peloso, senior student of Jusith Lasater Phd.   Dates: September 12-15, 2019 Thursday: 8:00 am-4:00pm /Friday-Sunday: 9am-5pm   This 32 hour Restorative Training is a rich exploration to inform the personal practice and teaching skills of each student.  Students will learn the joys…