Speciality Trainings

We offer a wide variety of weekend trainings for specialized yoga study, including Yoga Alignment & Anatomy, Restorative Yoga, Yoga for kids & Teens, Ayurveda, Yoga & Psychology, and much more. Trainings span from 15 hours to 32 hours and can be applied as Yoga Alliance Continuing Education credits, and toward our 300 hour YA registered yoga teacher training program for 500 hour certification.

Yoga for Stress & Anxiety

with Prem Robin Campbell and Amanda Whiting   Intensive training: November 22nd-24th 2019 Friday 5:30-9 pm, Saturday & Sunday 9-5 pm   This workshop is designed for individuals to deepen their capacity to support those who experience anxiety and stress. Together we’ll explore practices for…

300 Hour Yoga Teacher Training: FREE Workshop & Info Session

with Mallorie Buoy & April Cantafio Saturday November 23  |  3-5:30 pm   Are you a 200 hour trained yoga teacher? Are you interested in deepening your practice and taking your teaching to the next level?   Join us for a FREE workshop and information…

Thai Massage 101

with Shai Plonski NEW DATES: Nov. 30-Dec. 2, 2019 Friday 5:30-9:30pm, Saturday & Sunday 8am-5pm   Thai Massage combines the best of yoga, massage, meditation and energy work into a powerful healing modality. Among its many benefits, clients report an amazing ability for the massage…

Table Thai Massage

Table Thai Massage Level 1 with Shai Plonski   November 30 – December 1st, 2019  |  Sat & Sun 8am-6pm   Thai Massage is an ancient and timeless therapy which combines customized stretching with an extensive range of touch techniques using your whole body to…

Prenatal Yoga Teacher Training

Yoga for Pregnancy: Empowered, embodied transformation   Dec. 6-8 | Friday 5:30-9:00 |  Saturday & Sunday: 8am-5pm   Pregnancy and birth are rites of passage in a woman’s life, preparing her for the timeless challenges and gifts of becoming a mother. Through yoga, a pregnant…

Yoga Nidra Intensive Training – Level 1 & 2

with Sheena Mason   Level 1: February 14-16, 2020 Level 2: March 27-29, 2020   Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where both inner and outer worlds are illuminated…

Meditation Teacher Training: Level 1

A Contemplative Exploration of Being  | 25 hour certification course with Jennilee Barazzuol May 29-31st, 2020 Friday 5:30-9pm | Saturday & Sunday 8am-5pm   Sacred silence. Meditation has been practiced throughout the ages by people from various religious, spiritual and philosophical backgrounds for thousands of…