Speciality Trainings

We offer a wide variety of weekend trainings for specialized yoga study, including Yoga Alignment & Anatomy, Restorative Yoga, Yoga for kids & Teens, Ayurveda, Yoga & Psychology, and much more. Trainings span from 15 hours to 32 hours and can be applied as Yoga Alliance Continuing Education credits, and toward our 300 hour YA registered yoga teacher training program for 500 hour certification.

Yoga for Stress & Anxiety

with Prem Robin Campbell and Amanda Whiting Intensive training: November 26-28, 2021 Friday 4:30-9 pm, Saturday & Sunday 8:30-5 pm   This workshop is designed for individuals to deepen their capacity to support those who experience anxiety and stress. Together we’ll explore practices for emotional…

300 Hour Yoga Teacher Training: Info Session

with Isabelle Addison, Krista Daneluz Vieira & Amanda Whiting Sunday December 5 |  7:00 pm ONLINE!   Are you a 200 hour trained yoga teacher? Are you interested in deepening your practice and taking your teaching to the next level?   Join us for a…

Chair Yoga Training

Chair Yoga Training | with Colleen Dibden March 11-12, 2022 Friday 5:00-9:00pm & Saturday 8am-5pm   Chair Yoga is a wonderful option for anyone with impaired mobility. The practice is gentle and accessible to everyone, whether they are recovering from surgery, athletic injury, or simply…

Kids Yoga Teacher Training Intensive

Yoga Based Mindfulness & Movement for Kids with Sara Hastings Level 1: April 1 – 3, 2022:Friday 6-9pm, Saturday 8-4 and Sunday 9-5   In this kids yoga training, Sara will take you through experiential understanding of what makes a great kid’s yoga teacher.  …

Meditation Teacher Training

A Contemplative Exploration of Being  | 25 hour ONLINE certification course June 17-19, 2022 with Jennilee Barazzuol Friday 5:30-9pm | Saturday & Sunday 8am-5pm   Sacred silence. Meditation has been practiced throughout the ages by people from various religious, spiritual and philosophical backgrounds for thousands…

Yin Yoga Training: Level 1

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   with Amanda Whiting and Guest…

Prenatal Yoga Teacher Training: Module 2

Yoga for Pregnancy, Labour & Delivery – The ultimate rite of passage Coming October 2021! Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm   Practicing yoga during pregnancy can empower a mother during childbirth and beyond. Learn to facilitate holistic yoga classes to provide experiential tools…

Yin Yoga Training: Level 2

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   with Amanda Whiting and guest…

Prenatal Yoga Teacher Training: Module 3

Prenatal & Postnatal Yoga – Supporting the mother’s journey Coming November 2021! Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm   Ever wonder what happens to the female body during pregnancy, birth and beyond? Do you wonder how to safely teach postures and breathing techniques to…