We offer a wide variety of weekend trainings for specialized yoga study, including Yoga Alignment & Anatomy, Restorative Yoga, Yoga for kids & Teens, Ayurveda, Yoga & Psychology, and much more. Trainings span from 15 hours to 32 hours and can be applied as Yoga Alliance Continuing Education credits, and toward our 300 hour YA registered yoga teacher training program for 500 hour certification.
Kids Yoga Teacher Training: Level 1 & 2
Yoga Based Mindfulness & Movement for Kids with Sara Hastings Level 1: April 28-30, 2023 Friday 6-9pm, Saturday 8-4 and Sunday 9-5 Level 2: November 4-5, 2023 Saturday 8-4 and Sunday 9-5 In this kids yoga training, Sara will take you through experiential…
Trauma Informed Yoga Training
with Amanda Whiting June 9 – 11, 2023 Friday 5:30-9 / Saturday & Sunday 9:30-5pm Do you want to know how to teach from a trauma informed lens? Do you want a deeper understanding of trauma and the potential impacts it has on…
Yin Yoga Training: Level 1
Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience. with Amanda Whiting and Guest…
Yoga for Stress & Anxiety
with Prem Robin Campbell and Amanda Whiting Returning 2023! Friday 4:30-9 pm, Saturday & Sunday 8:30-5 pm This workshop is designed for individuals to deepen their capacity to support those who experience anxiety and stress. Together we’ll explore practices for emotional health that include…
Yoga Nidra Intensive Training ✨
with Sheena Mason Level 1: October 13-15, 2023 Level 2: November 24-26, 2023 Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where both inner and outer worlds are illuminated ….
Yin Yoga Training: Level 2
Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience. with Amanda Whiting and guest…
Restorative Yoga Teacher Training
With Colleen Dibden and Jeanette Ward November 17-19, 2023 Friday 5:30-9:00pm | Saturday & Sunday 8am-5pm Restorative Yoga rejuvenates vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our essential vitality. Supportive props are utilized…
Chair Yoga Training
Chair Yoga Training | with Colleen Dibden Dates TBD Friday 5:00-9:00pm & Saturday 8am-5pm Chair Yoga is a wonderful option for anyone with impaired mobility. The practice is gentle and accessible to everyone, whether they are recovering from surgery, athletic injury, or simply struggling…
