We offer a wide variety of weekend trainings for specialized yoga study, including Yoga Alignment & Anatomy, Restorative Yoga, Yoga for kids & Teens, Ayurveda, Yoga & Psychology, and much more. Trainings span from 15 hours to 32 hours and can be applied as Yoga Alliance Continuing Education credits, and toward our 300 hour YA registered yoga teacher training program for 500 hour certification.
Classical Kundalini Yoga Series
with Isabelle Addison Fridays, 8-9:30 am Classical Kundalini Yoga harmonizes and recharges the energy body through the balanced application of breath (pranayama), sound (mantra), movement (dynamic asana) and meditation (dhyana). This practice can be experienced as enlivening, cleansing, profoundly opening, and at times beautifully…
Yin Yoga Training
with Amanda (Madhu) Whiting Yin Yoga Training: September 18-20, 2026 Friday 5:30-8:30, Saturday & Sunday 8:00 am-5:00 pm Yin yoga is an introspective, deep practice that has the ability to nourish your body, mind and being. While accessing the body’s deeper connective tissues through…
300 Hour Yoga Teacher Training: FREE Virtual Info Session
Sunday September 20th| 6:00-7:15 pm on Zoom Are you a 200 hour trained yoga teacher? Are you interested in deepening your practice and taking your teaching to the next level? Join us for a FREE Zoom information session that will give you a…
Classical Kundalini Yoga Immersion
September 25-27, 2026 Friday 5:30-8:30 pm, Saturday/Sunday 8:00 am-5:00 pm Deepen your connection to yourself, release emotional blockages, clear stagnant energy, and awaken a flow of newness in your body and in your life! Join Isabelle (Sakshi) Addison, E-RYT 500, for a…
Yoga Nidra Intensive Training Level 1✨
Level 1: Ancient Wisdom – Modern Science with Sheena Andrea October 2-4, 2026 | Fri 5:30-9pm, Sat & Sun 8am-5pm Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where both inner…
Beyond the Mat: An Introduction to Yoga Teacher Training
Get a taste of Yoga Teacher Training Curious about Yoga Teacher Training and the deeper context for yoga? Come experience it for yourself in our Beyond the Mat YTT Intro Immersion. October 16-17, 2026 Friday 5:30-9:00 | Saturday 8am-5pm Whether you’ve dreamed…
MEDITATION & MINDFULNESS TEACHER TRAINING
Meditation & Mindfulness Teacher Training | Level 1 The Path to Inner Absorption with Tania Vazquez | October 23-25, 2026 Friday 5:30-8:30 pm | Saturday & Sunday 8:30 am-5:30 pm This transformative 25 hour meditation training, guided by Tania Vazquez, offers a comprehensive…
Yoga Nidra Intensive Training Level 2✨
Level 2: Teach Yoga Nidra with Sheena Andrea November 6-8, 2026 | Fri 5:30-9pm, Sat & Sun 8am-5pm Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where both inner and…
Restorative Yoga Teacher Training
With Jeanette Ward and guest teacher Colleen Dibden Unwind stuck patterning with a deep nervous system reset in this restorative weekend. Restorative Yoga rejuvenates vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our…
MEDITATION & MINDFULNESS TEACHER TRAINING | LEVEL 2
Meditation & Mindfulness Teacher Training | Level 2 The Subtle Art of Teaching Meditation with Tania Vazquez | November 27-29, 2026 Friday 5:30-8:30 pm | Saturday & Sunday 8:30 am-5:30 pm This journey is designed to deepen your understanding and practice of embodied…
Somatic Breathwork and Yoga Immersion
Somatic Breathwork and Yoga Immersion With Trevor Wyllthawk December 4 – 6, 2026 Friday 5:30-9:30 pm, Saturday 10:00 am – 6:00 pm/Sunday 10:00 am-5:00 pm A Weekend Immersion for Illuminating and Resolving Core Limiting Beliefs Via Breathwork, Yoga, Somatic Explorations, and More …
Kids Yoga Teacher Training: Level 1
Yoga Based Mindfulness & Movement for Kids with Sara Morris Level 1: January 22-24, 2027 Friday 5:30-8:30, Saturday 8:30-5, Sunday 8:30-5:00 Ready to inspire the next generation? 🌟 Join our Kids Yoga Teacher Training and learn how to teach yoga in a fun,…
Healthy Aging Yoga Teacher Training
Lead by Jeanette Ward & Colleen Dibden February 26-28, 2027 Friday 5:30 to 9pm | Saturday & Sunday 8am-4:30pm Canada’s population of the 50+ age group out numbers children by close to 5%. More and more people in this demographic are turning to…
Kids Yoga Teacher Training – Level 2
Learn to Teach Yoga Based Mindfulness & Movement for Kids with Sara Morris Level 2: April 16-18, 2027 Friday 5:30-8:30, Saturday 8:30-5, Sunday 8:30-5:00 Level 2 of our Mindfulness and Movement for Kids program focuses on empowering the educators, parents and caregivers of children, pre-teens,…