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New to Yoga?
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pranayogastudio

Awaken your breath, refresh your spirit ✨

🌻 Join Jeanette for a deep and nourishing reset

🌻 Join Jeanette for a deep and nourishing reset. Recharge with deep inner stillness and profound relaxation through the powerful art of non-doing. Restorative Yoga is designed to rejuvenate vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our essential vitality.

This workshop is designed to nurture and nourish you. Find balance within beingness as we slow down and attune to the world within.

Restorative Yoga utilizes supportive props to create long comfortably held postures, deeply soothing the central nervous system while creating subtle openings and releases in the physical body. Melt away stress and create a clean slate for clarity, renewal, and inspiration.

All participants will be offered blocks, blankets and a bolster to practice with. If you prefer to bring your own props, including an eye pillow please do so.

This deeply relaxing experience is suitable for all levels.

Sunday, June 1st | 4 to 6pm

$55 + GST

#yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #karmayoga #yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness

🌸 Welcome in the joy of spring, and launch your

🌸 Welcome in the joy of spring, and launch your heart into the new with a vibrant, full-bodied community celebration. Join us for Prana’s inaugural Ecstatic Spring!   KIRTAN We will begin the evening with heart-opening kirtan singing. Kirtan is an accessible, devotional call and response style singing that fosters community and connection. This Kirtan will be guided by Isabelle (Sakshi) and Melanie (Sakshi Jyot), supported by the incomparable Kevin Parkinson on percussion.   ECSTATIC DANCE Heart opening singing is a perfect preparation for movement. After kirtan, we’ll glide into a liberating ecstatic dance experience guided by the irresistible Anika Rain. This is a heart-centered practice of play, where intuitive body movement can release blocked emotions and stress by unravelling physical tension. Together we will move through a full spectrum of expression to shake off the winter and embrace the vitality of spring.   TEA & TREATS Tea, treats, and beats will fuel us as we move individually in a sea of connective spring-time joy.   Join us and launch into the season, celebrating spring with a night of community, music, and dance!   Space is limited – register early to avoid disappointment!

With Isabelle Addison, Anika Rain, Melanie Maltais, and Kevin Parkinson 
This Saturday April 26 | 7pm
Comment “SPRING” for the link!

#yegyogacommunity #yogayeg #yeg #spring #kirtan #singing #ecstaticdance #dance

☀ What do you have planned this summer? Join us

☀ What do you have planned this summer? Join us for a FREE YTT class & info session to learn about our summer intensive teacher training, running for one month July 14-August 8.

✨Are you ready to live up to your highest potential?
If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the next level and/or ready to share your passion for yoga with others, this course may be your next step! Whether you are clear you want to teach, or that you want to dive more deeply into the tradition of yoga for your own personal growth, you are warmly welcome to join us for the free class & info session.

✨Try a class in our beautiful studio and meet the teachers!

💎Tuesday April 29th:

5:30-6:30 pm: FREE Holistic Yoga Class
6:30-7:15 pm: Info session and Q&A

Comment YTT to learn more!

🌬️✨ Spots Just Opened! ✨🌬️ After ov

🌬️✨ Spots Just Opened! ✨🌬️

After over a month on the waitlist, space has just become available for tomorrow’s Breathwork Journey — and it might be calling you.

Are you interested in clearing some space within your body, mind and heart?

Or accessing insight or visionary experiences?

Nūma Breathwork is a transformational synthesis of conscious connected breathwork, somatic explorations, sound healing, and inquiry that supports you in clearing energy within the physical, mental, emotional, and energetic bodies.

This dynamic practice can catalyze spontaneous insights and non-ordinary states of consciousness. Each breath becomes a powerful key to the awareness of our reality and who we are in our lives.

Please join us for this event as we journey inwards with the breath as our healer and guide.

Join Trevor Yelich of Nūma Somatics for a 3 hour Breathwork Journey on either

✨Saturday April 19th, 6pm – 9pm
✨Saturday July 5th, 6pm – 9pm - Registration is now open!

Space is limited, and this experience often fills quickly.

➡️https://www.pranayogastudio.ca/events/event/breathwork-journey/

🐣 Practice with us! The studio will be open f

🐣 Practice with us!

The studio will be open for a modified schedule from Friday, April 18 - Monday April 21st.

🦋 Come see why @pranayogastudio has won #bestyogastudio by @topchoiceawards for the past 11 years!!

Visit our live schedule at: pranayogastudio.ca or sign up for class via momence app.

We look forward to practicing with you!

💚💚💚

#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #karmayoga #freeyoga

🌻☀️Spring Sunrise Yoga Challenge Giveaway☀️🌻

We are giving away a FREE spot in our 21 day Spring Sunrise Yoga Challenge!

Are you looking to step up or re-energize your yoga practice? Spring into shape and fast track holistic fitness by starting your day right. Boost metabolism, clear your mind, stretch, strengthen, breathe and leverage the potent power of spring to renew your health.

How to enter:

🌱 FOLLOW @pranayogastudio

🌱 LIKE This Post

🌱 TAG your friends in the comments (each comment counts as one entry, unlimited entries accepted)

🌟 BONUS: SHARE this post on your stories and TAG @pranayogastudio for an extra 5 Bonus Entries! (If your account is private send us a screenshot of your story)

Contest closes at 12:00 pm MST April 21, 2025. Winner will be announced on our stories.

*Valid for the 21 day Spring Sunrise Yoga Challenge running April 23-May 13, 2025. Offer has no cash value.

Join us on Easter, Monday April 21st, 2025 for a c

Join us on Easter, Monday April 21st, 2025 for a class the whole family can practice!

Spend time together as a family to cherish and nurture your body, mind and spirit while practicing yoga together! Yoga relieves tension, creates stability, increases balance, increases body awareness, and garners self-acceptance. This class will explore sun salutations, breathing techniques, standing postures, balances and partner poses the whole family can enjoy.

No previous yoga experience necessary! kids, teens, parents, grandparents and caregivers are all welcome, ages 3 & up.

$40 per family

1:00pm – 2:00pm

🌸 Prenatal Yoga Teacher Training 🌸 ⭐ Early

🌸 Prenatal Yoga Teacher Training 🌸
⭐ Early Bird Pricing ends April 15th!

🌱 Are you a yoga teacher, birth worker, or curious individual, who has ever wondered what happens to a person’s body during pregnancy, childbirth, early parenthood, and beyond?

🌱Are you passionate about supporting people as they journey through the life changing phases of pregnancy, childbirth, and new parenthood?

🌱Whether you plan to teach prenatal yoga or not, this training offers a fascinating look at the changing experience that pregnancy brings to a person’s life, and ways we can offer empowering support.

Led by Jennifer Janvier this prenatal training will create a deeper understanding into the care and safety required when teaching expectant parents.

Module 1 Begins May 23-25, 2025! ➡️https://www.pranayogastudio.ca/events/event/prenatal-yoga-teacher-training-module-1/

🌸 By creating an environment of support, empowe

🌸 By creating an environment of support, empowerment and knowledge, partners can help enhance these experience and create a deeper bond with each other and their new addition, thereby deepening the family bond.

Join us for a pregnancy partner workshop!

This 2 hour class will include:

🌙 Partner yoga designed to facilitate communication and deepen trust.

🌙 Tips for fetal positioning for better birth experiences and outcomes

🌙 Comfort support measures

🌙 Helpful ways to support a new mother and family in birth and postpartum.

Jennifer Janvier is a registered yoga teacher and massage therapist specializing in prenatal and postnatal wellness. She has also trained and worked as a birth doula for many years before having her three children.

Investment: $50 per couple + GST

Pre-register only!

with Jennifer Janvier
Thursday May 8th | 6:30pm – 8:30pm

Pregnancy, birth and early parenthood are profound and transformative processes.

#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #karmayoga #prenatalyoga

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Our address

Prana Yoga Studio
5611 199 St NW, Edmonton, AB • T6M 0M8
Phone: 780.761.2226

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Voted Top Choice Award Best Yoga Studio Edmonton 2014, 2015, 2016, 2018, 2019, 2020, 2021, 2022, 2023, 2024 & 2025!