Home
Events
Training
Schedule
- All Classes
- Pre Registered Classes
New to Yoga?
Rates
About
Contact

Home
Events
Training
Schedule
- All Classes
- Pre Registered Classes
New to Yoga?
Rates
About
Contact

VOD test page

pranayogastudio

Awaken your breath, refresh your spirit ✨

🐠 Yoga Based Mindfulness & Movement for Kids wi

🐠 Yoga Based Mindfulness & Movement for Kids
with Sara Hastings ~ Level 2

In this kids yoga training, Sara will take you through experiential understanding of what makes a great kid's yoga teacher.

Level 2 focuses on yoga in the classroom, building classes for teens and deeper understanding on how to build more specific classes to suit children who need additional support due to physical or developmental differences.

Using her 15+ years of teaching experience, plus 6 years facilitating children's yoga trainings in Alberta, BC and California, Sara brings in patience, creativity, flexibility, compassion, acceptance, open-mindedness and more! These traits not only reflect what a kid's yoga teacher looks like, but reflects values that we hold as human beings. Discover your authentic teacher in a weekend of fun!

In this kids yoga teacher training you will explore:

- the ABC’s of what makes Yoga different for children than adults
- Anatomy, and how to bring the concepts into classes
- Creative lesson planning
- Creating an engaging and meaningful class experience
- Mindfulness for at home and in the classroom
- Sharing yoga for children from a trauma sensitive lens
- Teens and family yoga

This training counts as towards Yoga Alliance Continuing Education Upgrades. It is also a core module for the Prana 300 Yoga Teacher Training.

Level 1: Returning 2024
Friday 6-9pm, Saturday 8-4 and Sunday 9-5

Level 2: November 4-5, 2023
Saturday 8-4 and Sunday 9-5
$375 + GST

On top of the in person hours, please note that there will be a book review (student choice based on recommendations), reflection paper, and practicum element required for certification.
Fees do not include books.

At the end of this training you will be confident and equipped to teach a class to kids.

#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #kidsytt #holisticyoga #kidsyogateachertraining #kidsyoga #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #yogateachers #yogateacherlife #yogateachertraining

🎶🔥 For ONE NIGHT ONLY Prana Yoga Studio will

🎶🔥 For ONE NIGHT ONLY Prana Yoga Studio will be transformed into a multidimensional yoga night club, offering a truly unique and healthy night out!
Join us Friday September 29 for Prana’s 17 Anniversary Celebration: Yoga & Live Music Classes, Kirtan Singing, Elixir Bar & Dance Party!

Come CELEBRATE Prana’s evolving community. We are passionate about yoga, music, community & dancing… let’s take it higher together!

6:00-7:00 pm• YOGA & LIVE MUSIC – choose from ONE of two classes:

☀️ SUN ROOM: WARM FIRELIGHT YIN YOGA with Louise Owen & Soundbath with Kris Elaschuk

🌎 EARTH ROOM: RADIANT RHYTHM FLOW & RESTORE Yoga with live drumming with Tania Vazquez & Kevin Gaudet

PARTY:

7:00 pm• MINGLING & CASH ELIXIR BAR- Cacao, chai & snacks

7:30 pm• CONCERT & KIRTAN with Isabelle Addison – Grab a cushion and settle in for a cozy Kirtan with both classes coming together to sing. Enjoy Isabelle’s inspiring voice, and join in for heart-centered call & response singing, or simply let the songs wash through you…all interspersed with stories, wisdom and myth.

8:30-10pm pm• Serpentine Lights Dance Performance with Anika Rain & DANCE PARTY! let loose & GET DOWN to DJ spun ecstatic grooves

PLUS: Tarot card readings with GEHA of Wellness on Whyte, Henna Tattoos & more… sign up upon arrival & bring some extra cash

💎 Come for the classes or just for the Kirtan & party. Tickets are limited! Visit pranayogastudio.ca
Link in bio

#yogaparty #yegfitness #yegyoga #dance #yegdance #acroyoga #yegacro #kirtanyoga #kirtana

🎶🔥 For ONE NIGHT ONLY Prana Yoga Studio will

🎶🔥 For ONE NIGHT ONLY Prana Yoga Studio will be transformed into a multidimensional yoga night club, offering a truly unique and healthy night out!
Join us Friday September 29 for Prana’s 17 Anniversary Celebration: Yoga & Live Music Classes, Kirtan Singing, Elixir Bar & Dance Party!

Come CELEBRATE Prana’s evolving community. We are passionate about yoga, music, community & dancing… let’s take it higher together!

6:00-7:00 pm• YOGA & LIVE MUSIC – choose from ONE of two classes:

☀️ SUN ROOM: WARM FIRELIGHT YIN YOGA with Louise Owen & Soundbath with Kris Elaschuk

🌎 EARTH ROOM: RADIANT RHYTHM FLOW & RESTORE Yoga with live drumming with Tania Vazquez & Kevin Gaudet

PARTY:

7:00 pm• MINGLING & CASH ELIXIR BAR- Cacao, chai & snacks

7:30 pm• CONCERT & KIRTAN with Isabelle Addison – Grab a cushion and settle in for a cozy Kirtan with both classes coming together to sing. Enjoy Isabelle’s inspiring voice, and join in for heart-centered call & response singing, or simply let the songs wash through you…all interspersed with stories, wisdom and myth.

8:30-10pm pm• Serpentine Lights Dance Performance with Anika Rain & DANCE PARTY! let loose & GET DOWN to DJ spun ecstatic grooves

PLUS: Tarot card readings with GEHA of Wellness on Whyte, Henna Tattoos & more… sign up upon arrival & bring some extra cash

💎 Come for the classes or just for the Kirtan & party. Tickets are limited! Visit pranayogastudio.ca
Link in bio

✨ Join us for a FREE information session that wi

✨ Join us for a FREE information session that will give you a sneak peek into our in-depth Yoga Alliance certified 300 hour training, which combines seven core modules with a choice of elective modules to suit your specific interests.

5:30-6:15 pm: 5 Pranas Yoga practice with Isabelle
6:15-7:00 pm: Chai, treats, info session and Q&A

Come and hear all about our renowned training and meet the teachers! With Isabelle Addison, April Cantafio, Amanda Whiting & Jennifer Janvier

Wednesday October 18 | 5:30-7:15 pm

Are you drawn to moving through an in-depth advanced YTT program with a committed group of like-minded individuals, growing and sharing together? Dive into the true roots of traditional, holistic yoga and its timeless application for the evolving world. The course offers yoga teachers of all traditions a unique opportunity for professional development and profound personal growth.

Yoga teaching is an art that refines and evolves as we do. This is never static, but something that develops directly through our own authenticity and through immersion in yoga practice, philosophy and lifestyle. There are no set rules or structures, but a rich tradition to draw from in our explorations. Yoga teacher training is a huge support for this development.

The YTT 300 group will explore the transformative power of diverse aspects of the yoga tradition both theoretically and experientially, and provide the opportunity for students to share reflections and personal experiences in a supportive community of yogis and teachers. The course offers the following elements: Techniques, Teaching Methodology, Philosophy-Lifestyle-Ethics, Anatomy (physical and subtle), and a Teaching Practicum.

Receive 6 months of free yoga classes during the course!

#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #yogateachers #yogateacherlife #yogateachertraining

🌿 ARE YOU READY TO LIVE UP TO YOUR HIGHEST POTE

🌿 ARE YOU READY TO LIVE UP TO YOUR HIGHEST POTENTIAL?

Join us for a free class & info session to learn about our transformational, in depth yoga teacher training program beginning in January 2024.

YTT Early bird price – SAVE $200 before December 1

If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the next level and/or ready to share your passion for yoga with others, this course may be your next step!

Whether you are clear you want to teach, or that you want to dive more deeply into the tradition of yoga for your own personal growth, you are warmly welcome to join us for the free class & info session.

Have you ever wondered how much more yoga could change you if you really committed?

Magnify everything you love about yoga by diving deep into this ancient, transformational practice in a vibrant & supportive group setting with expert teachers!

We are now accepting applications for our January-June extended 200 hour Yoga Teacher Training program.

Curious? Serious? Come enjoy a free class and meet the teachers of our 200 hour program!

FREE CLASS & YTT INFO SESSION✨ MEET THE TEACHERS!✨

Wednesday Oct 11, 2023
5:30-6:30 pm: Free Holistic Yoga Class
6:30-7:15: Info session and Q&A

#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #yogateachers #yogateacherlife #yogateachertraining

✨Join us Friday September 29: Concert, Kirtan Si

✨Join us Friday September 29: Concert, Kirtan Singing, Elixir Bar & Dance Party!

Come CELEBRATE Prana’s evolving community. We are passionate about yoga, music, community & dancing… let’s take it higher together!

6:00-7:00 pm• LIVE MUSIC & YOGA – CHOOSE FROM ONE OF TWO CLASSES:

☀️SUN ROOM: WARM FIRELIGHT YIN YOGA with Louise Owen & Soundbath with Kris Elaschuk

🌎EARTH ROOM: RADIANT RHYTHM FLOW & RESTORE Yoga with live drumming with Tania Vazquez & Kevin Gaudet

7:00 pm• MINGLING & CASH ELIXIR BAR- Cacao, chai & snacks

7:30 pm• CONCERT & KIRTAN with Isabelle Addison – Grab a cushion and settle in for a cozy Kirtan with both classes coming together to sing. Enjoy Isabelle’s inspiring voice, and join in for heart-centered call & response singing, or simply let the songs wash through you…all interspersed with stories, wisdom and myth.

8:30-10pm pm• Serpentine Lights Dance Performance with Anika Rain & DANCE PARTY! let loose & GET DOWN to DJ spun ecstatic grooves

#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #yogateachers #yogateacherlife #yogateachertraining

🌞🌝 Come join us as you are! We have classes

🌞🌝 Come join us as you are! We have classes as early as 6am, and as late as 9pm. A variety of dynamic and slow paced classes to provide you with an endless list of benefits.

Yoga can be powerful, transformative, relaxing and introspective.

Come see what it’s all about!

https://www.pranayogastudio.ca/schedule/

#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #yogateachers #yogateacherlife #yogateachertraining

🦋 Do you love yoga? Are you drawn to explore th

🦋 Do you love yoga? Are you drawn to explore the origins of yoga in its birthplace… colourful India? Have you been secretly dreaming about having an adventure in India for years?
Now’s your chance. EARLY BIRD: Save $400 before Sept. 15

https://www.pranayogastudio.ca/events/event/yoga-origins-india-retreat/

#yeg #yogaretreat #yogaretreat2024 #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #indiayogaretreat #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #yogateachers #yogateacherlife #yogateachertraining

✨The Grief Relief Series will create a sacred sp

✨The Grief Relief Series will create a sacred space where people can come together in community and connection. Participants will learn tools to support them, such as breath work, asanas (postures), mantras, mindfulness, and meditations, nurturing body, mind, heart, and soul.

Grief is a natural and normal reaction to loss of any kind, including but not limited to:

loss of self
loss of marriage
loss of a person or pet
job loss

We begin to heal in community, and creating a shared space can help move you from feeling stuck to ongoing processing. While there is no getting over grief, with support, tools, connection, and community, grief can heal. There is hope for a brighter future.

Prana Yoga Teacher Dawn has trained in the Grief Recovery Method. She has overcome many losses in her life including the loss of her best friend, who completed suicide in 2010, and several other friends and family members. This lead her to deep grief and trauma healing. She is also the wife of a Retired First Responder, a mother of a child with complex medical needs, and a survivor of many traumas. She will share her experiences and best practices to help people navigate the waves of grief.

with Dawn Southey Hills
8 week series | September 24th – November 19th, 2023 (no class Oct 8th)
Sundays | 5:30pm – 7pm

8 week series | $189 +gst
Pre-registered only

Follow on Instagram

Our address

Prana Yoga Studio
5611 199 St NW, Edmonton, AB • T6M 0M8
Phone: 780.761.2226

Join our community!

Stay up to date on the latest specials, parties, workshops and schedule changes.

Voted Top Choice Award Best Yoga Studio Edmonton 2014, 2015, 2016, 2018, 2019, 2020, 2021 & 2022!

Cleantalk Pixel