Workshops & Events

WORKSHOPS

Workshops are a great way to explore the depths and dimensions of yoga both on and off the mat. You will be surprised how much more there is to learn beyond a regular class, and how rewarding it is to add knowledge and depth to your practice!

CORE & ELECTIVE TRAINING MODULES

Training modules are a step beyond workshops and give a little glimpse into the richness of learning that yoga teacher training programs have to offer. If you are a 200 trained teacher you receive both Yoga alliance CEU’s and credit toward our 300 YTT program.

EVENTS

Events often combine yoga with live music followed by a concert/kirtan & party. These community celebrations and are a meaningful and fun way to connect outside of regular classes, while enjoying a unique and healthy evening out!

November 30 Day Yoga Challenge!

November 1-30, 2020 What is your exercise strategy as the seasons change? Stay warm, calm & fit with our November 30 Day Yoga Challenge!   Join us in studio or at home with livestreams or Prana Yoga Online for any 30 classes in 30 days….

Mom & Baby Yoga Flow

with Soledad Thursdays 11:00am – 12:00pm Nov 5th – Dec 17th 2020   *Class will be on Zoom during our two week closure, please contact us if you would like to ‘drop in’ via Zoom This in-studio Mom and Baby Flow class focuses on stretching,…

NEW! Prana Yoga Online 🕉

Prana Yoga Online – Timeless Yoga for Modern Living   Your own personal digital yoga studio open 24 hours a day. Enjoy holistic yoga classes with your favorite Prana teachers from the comfort of your own home!   What is Prana Yoga Online/VOD? Prana Yoga…

Tween Yoga

with Lyn Mercado Mondays Nov 9th – Dec 14th | 4:30-5:30 pm *Class will be available on Zoom during our temporary closure, please contact us if you would like to ‘drop in’   More than ever young teens need to stay active, fit and stress…

Kids Yoga Ages 5-10

with Dawn Thursdays 4:30-5:30 pm Nov 12th – Dec 17th 2020 *Class will be available on ZOOM during our two week closure. Please contact us if you would like to join. These are not your typical yoga classes! Children learn to stretch, breathe, and relax…

Studio updates!

🖤 Dear Prana family,   NEW UPDATE: our physical doors will remain temporarily closed in accordance with Government/AHS guidelines. Our online doors are OPEN! We are now livestreaming multiple classes per day as can be seen on the live schedule below. We’re also offering a…

Give the Gift of Online Yoga!

🌟NEW! 🌟 We are now offering gift cards in any amount for Prana Yoga Online, our awesome library of holistic yoga classes for all levels.   The perfect gift for friends, family, teachers, coworkers and loved ones around the world!   Only $29 for a…

Yin Yoga Training: Level 2

2020 training will take place both in person AND online! What does this mean? Some segments will be online for all. If you would like to attend the training solely online you can, and if you’d like to join us in person for segments you…

FREE: Prana Yoga Wisdom Lounge

with Isabelle Addison | Thursday Dec. 3rd | 7:30 pm   FREE Digital Gathering for you our Yoga Community! In response to the new restrictions, we are delighted to announce that the Prana Yoga Wisdom Lounge is BACK!   Going Within for the Win…ter  …

15th Annual Candlelight Solstice Celebration ✨✨✨

LIVESTREAM EVENT with Isabelle Addison Monday, December 21 7:30-9:00 pm   Come enjoy an evening of meaning and connection as we move through the darkest part of the year by candlelight livestream… sparking our inner flame through breath, movement & song. Winter solstice is a…

Akhanda (Holistic) Yoga Immersion

with April Cantafio & Isabelle Addison Friday 5:30-9:00  Sat & Sun 8 am-5 pm   Join us for weekend one of our 300 hour YTT program! This module is open to the public as well. Not sure if you’re ready to commit to the full…

Advanced Anatomy Yoga Training

with Krista Daneluz Vieira Friday 5:30-9:00  Sat & Sun 8am-5pm   Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every time we step onto the…

Yoga Nidra Intensive Training ONLINE ✨

with Isabelle Addison, Jennilee Barazzuol & Amanda Whiting   ONLINE COURSE: Level 1: February 19-21, 2021 Level 2: March 19-21, 2021   Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where…

Advanced Alignment, Asana & Pranayama

with April Cantafio, Isabelle Addison & Krista Daneluz Vieira Friday 5:30-9:00pm / Sat & Sun 8am-5pm   Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace.   What you can expect from…

Advanced Yoga Philosophy Intensive

with Isabelle Addison & April Cantafio Friday 5:30-9:00  Sat & Sun 8am-5pm   Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless truths help us reflect on what’s most meaningful within, discerning the real from the unreal in…

Advanced Sequencing

with April Cantafio, Isabelle Addison & Krista Daneluz Vieira April 16-18, 2021 | Friday 5:30-9:00pm / Sat & Sun 8am-5pm   Learn the art of sequencing for energetic balance in your home practice or public classes, including hot yoga, vinyasa yoga and holistic yoga styles….

THE YOGA OF ENERGY BALANCE AND HEALING

With April Cantafio & Isabelle Addison Friday 5:30-9:00 / Sat & Sun 8am-5pm   What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it?   Come explore the intricate connection between chakras…

Yoga evolution: Yogic living for modern times

with April Cantafio & Isabelle Addison Friday 5:30-9:00/Sat & Sun 8-5 pm   Learn ancient yogic secrets for longevity, joint health, vitality & the evolution of your home practice on and off the mat. By incorporating dinacharya (daily yogic routines) and ayurveda, yoga becomes a…

Summer of Yoga: Advanced Yoga Studies & Online Teacher Training

What do you have planned this summer? Have you ever considered teacher training but don’t want to teach or can’t take a full month off? In these unprecedented times, we have evolved our summer program to include a wider range of offerings for in-depth learning…