WORKSHOPS
Workshops are a great way to explore the depths and dimensions of yoga both on and off the mat. You will be surprised how much more there is to learn beyond a regular class, and how rewarding it is to add knowledge and depth to your practice!
CORE & ELECTIVE TRAINING MODULES
Training modules are a step beyond workshops and give a little glimpse into the richness of learning that yoga teacher training programs have to offer. If you are a 200 trained teacher you receive both Yoga alliance CEU’s and credit toward our 300 YTT program.
EVENTS
Events often combine yoga with live music followed by a concert/kirtan & party. These community celebrations and are a meaningful and fun way to connect outside of regular classes, while enjoying a unique and healthy evening out!
November 30 Day Yoga Challenge!
November 1-30, 2018 It’s back! Come get cozy in our warm, hot or room temperature studios with any 30 classes in 30 days. Melt stress away while increasing fitness, concentration, flexibility & core strength. Discover how the benefits you cultivate on your mat transform…
VOTE FOR US! ✨✨✨
💫 We’re so excited to be nominated for TOP YOGA STUDIO EDMONTON! 💫 Love Prana? VOTE FOR US and enter to win $2000 cash! YES we are giving it all. And we couldn’t do it without you. You are the reason. As…
Kids Level 1 Yoga Teacher Training
with Donna Freeman of Yoga In My School Nov. 16-18, 2018 Friday 5:30-9:00 pm | Saturday & Sunday 8:00-5:00 pm *You do not need to be a yoga teacher to take this training!* Spend a weekend immersed in the world of kids yoga…
Breathwork + Vibrational Medicine Journey
Back by popular demand! Nūma somatics & SoundSeed Medicine Journeys present: Breathwork + Vibrational Medicine Journey Saturday, November 17 6pm-9pm Turn inwards with the breath as your guide and healer… take a profound and transformative journey within your Self. Unwind, release, and…
Ayurveda Intensive Training
Get Immersed in Ayurveda with expert Ian Hayward Ayurveda means “life knowledge” and it is the sister science to yoga. Yoga and Ayurveda complement each other, bringing light to optimal diet, constitutional balance, daily routines and yogic lifestyle to promote longevity. Come to this…
Yin & Nidra
with Amanda Whiting Saturday, November 24th | 3-5:30 pm “Life is a balance of holding on and letting go.” ~ Rumi Dive deep into the heart with a soft yin practice focussed on opening into possibility, followed by the practice of yoga nidra….
MOVEmber: MOYOGA fundraiser for Men’s Health
Get MOVING in NOVEMBER and raise awareness for men’s health. Men & women welcome! In support of the Movember Foundation, RE/MAX Excellence and Prana Yoga are hosting a donation-driven yoga class on November 29th, 2018 3-4pm at Prana Yoga Studio, led by Andrew Misle….
Yoga & Meditation for Inner Peace
with Jane Marshall Saturday December 1st, 12-2 pm In our modern world, it’s easy to get lost in the world of thought, planning, stress, and worry. For one special afternoon, Jane Marshall will guide you back into your body with a nurturing yoga class,…
300 Hour Yoga Teacher Training: FREE Workshop & Info Session
with Denise Currie & Mallorie Buoy Saturday December 1st | 3-5:30 pm Are you a 200 hour trained yoga teacher? Are you interested in deepening your practice and taking your teaching to the next level? Join us for a FREE workshop and information…
HOT YOGA for Cyclists & Athletes:
with Charlotte Funke Saturdays 3-4:15 pm Dec. 1-22, 2018 | $59 Yoga is more than just stretching, it is a vital training component for all athletes. Yoga practice helps correct muscle imbalances brought on by high volume training in endurance athletes, while helping to…
200 hour Yoga Teacher Training: FREE Class & Info Session
Are you ready to live up to your highest potential? If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the…
Akhanda (Holistic) Yoga Immersion
Friday 5:30-9:00 Sat & Sun 8am-5pm Join us for weekend one of our 300 hour YTT program! This module is open to the public as well. Not sure if you’re ready to commit to the full program? Start with this amazing module before deciding….
Advanced Yoga Philosophy Intensive
Deep into Philosophy Feb 8-10, 2019 Friday 5:30-9:00 Sat & Sun 8am-3:30pm (public) 5pm (YTT students) Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless truths help us reflect on what’s most meaningful within, discerning the real…
Advanced Anatomy Yoga Training
with Denise Currie E-RYT 500, RMT March 1-3, 2019 Friday 5:30-9:00 Sat & Sun 8am-5pm Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every…
THE YOGA OF ENERGY BALANCE AND HEALING
March 8-10, 2019 Friday 5:30-9:00 / Sat & Sun 8am-3:15 (public) 5pm (YTT) What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it? Come explore the intricate connection between chakras, nadis,…
Advanced Alignment, Asana & Sequencing
April 12-14, 2019 Friday 5:30-9:00pm / Sat & Sun 8am-5pm Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace. Learn the art of sequencing for energetic balance in your home practice…
Yoga evolution: Yogic living for modern times
May 17-19, 2019 Friday 5:30-9:00/Sat & Sun 8-3:30 (all) 5 pm (YTT) Learn ancient yogic secrets for longevity, vitality, expanded awareness & the evolution of your home practice on and off the mat. By incorporating dinacharya (daily yogic routines), ayurveda and daily practice, yoga…
Restorative Yoga Intensive Training
With Andrea Peloso, senior student of Judith Lasater Phd. Dates: September 12-15, 2019 Thursday: 8:00 am-4:00pm /Friday-Sunday: 9am-5pm This 32 hour Restorative Training is a rich exploration to inform the personal practice and teaching skills of each student. Students will learn the joys…