Workshops & Events

WORKSHOPS

Workshops are a great way to explore the depths and dimensions of yoga both on and off the mat. You will be surprised how much more there is to learn beyond a regular class, and how rewarding it is to add knowledge and depth to your practice!

CORE & ELECTIVE TRAINING MODULES

Training modules are a step beyond workshops and give a little glimpse into the richness of learning that yoga teacher training programs have to offer. If you are a 200 trained teacher you receive both Yoga alliance CEU’s and credit toward our 300 YTT program.

EVENTS

Events often combine yoga with live music followed by a concert/kirtan & party. These community celebrations and are a meaningful and fun way to connect outside of regular classes, while enjoying a unique and healthy evening out!

Homeschool Yoga

with Michelle Stady ages 8 and up Mondays 1:00-2:30 pm   Each week your child will cultivate a strong, flexible and healthy mind, body and spirit connection through yoga and meditation. Kids will learn how to calm and relax their nervous system through simple and…

Architecture of a Headstand

with Andrew Misle Saturday, February 24 3:00-5:30 pm   “Inversions can be some of the most intimidating yet beneficial of all the asanas. The intention of practicing these postures so consistently is because of their ability to directly tone, strengthen and energize all the systems…

Yoga Anatomy: Spine Immersion

with Andrea Peloso, senior student and assistant of Judith Lasater Phd.   March 2-4 Friday eve 5:30-9:30pm & Sat/Sun 10:30 am-5:00 pm   This fifteen hour series explores yoga and applied anatomy:  how yoga can help the spine, theory and practice, as well as postural…

Advanced Yoga Philosophy Intensive

Deep into Philosophy with Denise Currie, Isabelle Stahl & Prem Robin Campbell March 9-11 Friday 5:30-9:30  Sat & Sun 8am-3:30pm (public) 5pm (YTT students)   Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless truths help us reflect…

Yoga for Stress & Anxiety

with Prem Robin Campbell and Amanda Whiting   20 hour intensive training: March 23-25, 2018 Friday 4:30-9, Saturday & Sunday 9-5   This workshop is designed for individuals to deepen their capacity to support those who experience anxiety and stress. Together we’ll explore practices for…

Advanced Alignment, Postures & Sequencing

April 13-15, 2018 with Denise Currie & Isabelle Addison Friday 5:30-9:30pm / Sat & Sun 8am-5pm   Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace. Learn the art of sequencing for…

30 Day Spring Sunrise Yoga Challenge

MARK YOUR CALENDAR! New 2018 dates:  Monday April 16  – Tuesday May 15   SPRING into shape: Attend 30 days of sunrise yoga classes taught by a team of Prana’s dynamic teachers and receive ONE MONTH OF UNLIMITED DROP IN YOGA FREE!   Fast track…

Summer Yoga Teacher Training FREE Class & Info Session

What are you doing this summer? Have you ever wondered how much more yoga could change you if you really committed? Magnify everything you love about yoga by diving deep into this ancient, transformational practice in a vibrant & supportive group setting with expert teachers!…

THE YOGA OF ENERGY BALANCE AND HEALING

with Mallorie Buoy, Isabelle Addison & April Cantafio Friday 5:30-9:30 / Sat & Sun 8am-3:30 (public) 5pm (YTT) In this module, we will explore the intricate connection between chakras, nadis, sound and yogic philosophy. We will also work with mantra, learning more about the history…

Yoga evolution: Yogic living for modern times

with with Denise Currie, Mallorie Buoy, April Cantafio & Robin Prem Campbell   Friday 5:30-9:30/Sat & Sun 8-3:30 (all) 5 pm (YTT)   Learn ancient yogic secrets for longevity, vitality, expanded awareness & the evolution of your home practice on and off the mat. By…

Kids Level 1 Yoga Teacher Training Intensive

with Donna Freeman of Yoga In My School July 14 & 15 Saturday & Sunday 8:00-5pm (future dates Nov. 16-18, 2018)   *You do not need to be a yoga teacher to take this training!*   Spend a weekend immersed in the world of kids…

Teaching Yoga to Teens

August 11 & 12 Sat/Sun 8:00 am-5:00 pm   Empower teens to discover themselves from the inside out, foster focus and concentration. By increasing strength and flexibility, teenagers learn to nurture themselves through positive practices and relaxation, and develop health and wellness habits that last…

Kids Teacher Training Intensive – Preschool & Special Needs

September 21-23, 2017 Friday 5:30-9:30pm Saturday& Sunday 8-5pm   You do not need to be a yoga instructor to take this training! However a love of children and a desire to help them become their best selves is required. Learn how to teach the youngest…

Yin Yoga Training: Level 1

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   Join Mallorie (Prem) Buoy and…

Yin Yoga Training: Level 2

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   with Mallorie (Prem) Buoy and…

Akhanda (Holistic) Yoga Immersion

with Denise Currie, Isabelle Addison, Prem Robin Campbell and Mallorie Buoy Friday 5:30-9:30  Sat & Sun 8am-5pm   Join us for weekend one of our 300 hour YTT program! This module is open to the public as well. Not sure if you’re ready to commit…