WORKSHOPS
Workshops are a great way to explore the depths and dimensions of yoga both on and off the mat. You will be surprised how much more there is to learn beyond a regular class, and how rewarding it is to add knowledge and depth to your practice!
CORE & ELECTIVE TRAINING MODULES
Training modules are a step beyond workshops and give a little glimpse into the richness of learning that yoga teacher training programs have to offer. If you are a 200 trained teacher you receive both Yoga alliance CEU’s and credit toward our 300 YTT program.
EVENTS
Events often combine yoga with live music followed by a concert/kirtan & party. These community celebrations and are a meaningful and fun way to connect outside of regular classes, while enjoying a unique and healthy evening out!
NEW! Summer Specials
Radiant Summer… shine, tone & revitalize with yoga! Build focus this summer while sparking the inner fire of purification and transformation in your core, harnessing the energy of the summer sun through breath, movement, concentration, and meditation. Deep breathing, deep stretching, deep relaxation…
Ball Asana
Ball Asana 2 Part Workshop Part #1 Saturday June 23rd 10:30 am to 1:30 pm, 3 hrs Part #2 Saturday July 7th 10:30 am to 1:30 pm, 3 hrs Have you quietly wondered if there could be some magic way to improve your…
Summer Yoga Teacher Training FREE Class & Info Session ☀️
What are you doing this summer? Have you ever wondered how much more yoga could change you if you really committed? Magnify everything you love about yoga by diving deep into this ancient, transformational practice in a vibrant & supportive group setting with expert teachers….
Preschool Kids Summer Camp Ages 3-6
Join in for this 4 day fun camp with Sara Hastings! Dates: July 3rd-6th Times: 1:30-4:30pm each day Ages 3-6 Sara will lead preschoolers through yoga, dance, crafts and tons of fun! Start your child’s summer off by teaching them how to use…
Around the World Kids Yoga Summer Camp
Join Dawn Southey Hills for an “Around The World” Kids Camp Ages: 6-9! Dates: July 9-13 Times: 1:30-4:30pm each day Yoga, Mindfulness, Meditation, Movement, Mental Health Tools, Crafts and FUN!!! Kids will enjoy a virtual journey “Around The World” each day, learning…
Kids Level 1 Yoga Teacher Training Intensive
with Donna Freeman of Yoga In My School July 14 & 15 Saturday & Sunday 8:00-5pm (future dates Nov. 16-18, 2018) *You do not need to be a yoga teacher to take this training!* Spend a weekend immersed in the world of kids…
Tween Yoga & Mindfulness Summer Camp
NEW for 2018! Tween Summer camp with Sara Karuna Dates: July 16 – 20 1:30-4:30pm each day Give your tween (ages 10-14) an opportunity to experience the many benefits of yoga! Tweens will leave with improved strength, confidence, and a passion to continue yoga…
Teaching Yoga to Teens
August 18 & 19 Sat/Sun 8:00 am-5:00 pm Empower teens to discover themselves from the inside out, foster focus and concentration. By increasing strength and flexibility, teenagers learn to nurture themselves through positive practices and relaxation, and develop health and wellness habits that last…
Thai Massage 101
with Shai Plonski Foundations in Thai Massage 1 September 7-9, 2018 Friday 5:30-9:30pm, Saturday & Sunday 8am-5pm Thai Massage combines the best of yoga, massage, meditation and energy work into a powerful healing modality. Among its many benefits, clients report an amazing ability for…
Yoga for Resiliency & Self-Compassion
with Prem Robin Campbell & Amanda Madhu Whiting September 14-16, 2018 Friday 2:30-8:30pm, Saturday & Sunday 8:30am-5pm The second module in the Emotional Wellbeing Series, this intensive is designed for yoga teachers and practitioners to deepen their capacity to support students and themselves for…
Yoga for Preschool & Special Needs
September 21-23, 2017 Friday 5:30-9:30pm Saturday& Sunday 8-5pm You do not need to be a yoga instructor to take this training! However a love of children and a desire to help them become their best selves is required. Learn how to teach the youngest…
Yin Yoga Training: Level 1
Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience. Join Mallorie (Prem) Buoy and…
Yin Yoga Training: Level 2
Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience. with Mallorie (Prem) Buoy and…
Thai Massage 201
Foundations in Thai Massage level 2 October 19-21, 2018 Friday 5:30-9:30pm, Saturday & Sunday 8am-5pm Prerequisites: Foundations in Thai Massage 1 or equivalent training in Thai massage Thai Massage combines the best of yoga and massage into a modality as good to give as…
Ayurveda Intensive Training
Get Immersed in Ayurveda with expert Ian Hayward Ayurveda means “life knowledge” and it is the sister science to yoga. Yoga and Ayurveda complement each other, bringing light to optimal diet, constitutional balance, daily routines and yogic lifestyle to promote longevity. Come to this…
Akhanda (Holistic) Yoga Immersion
with April Cantafio, Prem Robin Campbell & Mallorie Buoy Friday 5:30-9:00 Sat & Sun 8am-5pm Join us for weekend one of our 300 hour YTT program! This module is open to the public as well. Not sure if you’re ready to commit to the…
Advanced Yoga Philosophy Intensive
Deep into Philosophy with Mallorie Buoy, April Cantafio & Prem Robin Campbell March 9-11 Friday 5:30-9:00 Sat & Sun 8am-3:30pm (public) 5pm (YTT students) Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless truths help us reflect…
Advanced Alignment, Postures & Sequencing
April 12-14, 2019 with Denise Currie, April Cantafio & Mallorie Buoy Friday 5:30-9:00pm / Sat & Sun 8am-5pm Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace. Learn the art of…
THE YOGA OF ENERGY BALANCE AND HEALING
with Mallorie Buoy & April Cantafio Friday 5:30-9:00 / Sat & Sun 8am-3:15 (public) 5pm (YTT) What is yoga for the subtle body and how can it help me heal? Come explore the intricate connection between chakras, nadis, sound and yogic philosophy and how…
Yoga evolution: Yogic living for modern times
with with Mallorie Buoy & April Cantafio Friday 5:30-9:00/Sat & Sun 8-3:30 (all) 5 pm (YTT) Learn ancient yogic secrets for longevity, vitality, expanded awareness & the evolution of your home practice on and off the mat. By incorporating dinacharya (daily yogic routines),…
Restorative Yoga Intensive Training
With Andrea Peloso, senior student of Jusith Lasater Phd. Dates: September 12-15, 2019 Thursday: 8:00 am-4:00pm /Friday-Sunday: 9am-5pm This 32 hour Restorative Training is a rich exploration to inform the personal practice and teaching skills of each student. Students will learn the joys…