WORKSHOPS
Workshops are a great way to explore the depths and dimensions of yoga both on and off the mat. You will be surprised how much more there is to learn beyond a regular class, and how rewarding it is to add knowledge and depth to your practice!
CORE & ELECTIVE TRAINING MODULES
Training modules are a step beyond workshops and give a little glimpse into the richness of learning that yoga teacher training programs have to offer. If you are a 200 trained teacher you receive both Yoga alliance CEU’s and credit toward our 300 YTT program.
EVENTS
Events often combine yoga with live music followed by a concert/kirtan & party. These community celebrations and are a meaningful and fun way to connect outside of regular classes, while enjoying a unique and healthy evening out!
🍂 Fall S A L E !
🍂🌻 Back to school, back to yoga! Try a FREE class on our FALL OPEN HOUSE week Did you know that daily routines balance the air element to keep our moods and energy levels stable? Booking classes in advance and committing to those times…
Inspired fall 2026: OPEN HOUSE & FREE CLASSES!
🍁 We’re delighted to announce our EXPANDED FALL SCHEDULE featuring more classes with your favourite teachers! Join us for our OPEN HOUSE WEEK (Sept. 8–14) with over 65 FREE CLASSES to choose from. Come try a class and bring a friend! 🍂 Registration for Fall…
NEW! Puppy Yoga at Prana 🐾
Get ready for the cutest yoga class ever! Stretch, breathe, play and puppy-cuddle. Join us at Prana Yoga Studio for a special one hour yoga experience surrounded by adorable puppies. Our gentle, playful classes are welcoming to everyone — no yoga experience is necessary!…
Mom & Baby Yoga In Studio
Tuesdays, 11:00am-12:00pm with April Cantafio Mom and Baby Yoga focuses on honouring the newness and enjoying our postpartum bodies in the company of our babies- asleep or awake! Moms can enjoy the benefits of awakening tired muscles, easing backaches, while particular attention is…
200 hour Yoga Teacher Training: FREE Class + Info Session
Has yoga deeply impacted your life? Are you yearning to learn more? Is it time to take a step toward your highest potential? Join us for a FREE Holistic Yoga Class, a cup of tea and an evening of inspiration as you learn…
Kids Yoga Ages 5-9
Thursdays 4:30-5:30 pm | with Beth Morris September 17th – December 10th NO CLASS November 12th 🦋 These are not your typical yoga classes! Children learn to stretch, breathe, and relax in a playful way, creating a lifelong foundation for well being….
Yoga for Pregnancy
Thursdays 6:00pm – 7:00pm with Jennifer Janvier Prepare for the sacred rite of passage of labour, birth, and becoming a mother. Prenatal yoga offers a nurturing space to support your changing body while building strength, flexibility, confidence, and connection throughout pregnancy. Classes are…
Yin Yoga Training
with Amanda (Madhu) Whiting Yin Yoga Training: September 18-20, 2026 Friday 5:30-8:30, Saturday & Sunday 8:00 am-5:00 pm Yin yoga is an introspective, deep practice that has the ability to nourish your body, mind and being. While accessing the body’s deeper connective tissues through…
Restorative Yoga Sanctuary
Returning to fall routines can be exhausting. Join Jeanette for a deep and nourishing reset. Recharge with deep inner stillness and profound relaxation through the powerful art of non-doing. Restorative Yoga is designed to rejuvenate vital life force energy (prana) by deeply calming the nervous…
300 Hour Yoga Teacher Training: FREE Virtual Info Session
Sunday September 20th| 6:00-7:15 pm on Zoom Are you a 200 hour trained yoga teacher? Are you interested in deepening your practice and taking your teaching to the next level? Join us for a FREE Zoom information session that will give you a…
ZOOM Info Session: Maui & the Wild Feminine 🌒 Women’s Retreat
Join us for a Free ZOOM Info Session: Tuesday, Sept 22nd at 7pm with Leala, Alyssa & Anika Learn our upcoming women’s retreat on the magical island of Maui. Maui & the Wild Feminine ECSTATIC YOGA • SACRED CEREMONY • WILD NATURE An…
Classical Kundalini Yoga Immersion
September 25-27, 2026 Friday 5:30-8:30 pm, Saturday/Sunday 8:00 am-5:00 pm Deepen your connection to yourself, release emotional blockages, clear stagnant energy, and awaken a flow of newness in your body and in your life! Join Isabelle (Sakshi) Addison, E-RYT 500, for a…
FULL MOON 🌕 WOMEN’S CIRCLE
AUTUMN ALCHEMY: Embodiment • Somatic Movement • Kindred Connection Saturday, Sept. 26 | 6-8:30 pm with Leala, Alyssa & Anika Under the radiant energy of the Harvest Full Moon, gather in an intentional circle of women for an evening of deep presence, moving…
Breathwork Journey
Join Trevor Wyllthawk (Yelich) of Nūma Somatics for a 3 hour Breathwork Journey Are you interested in clearing some space within your body, mind and heart? Or accessing insight or visionary experiences? Nūma Breathwork is a transformational synthesis of conscious connected breathwork, somatic…
Tween Yoga ages 10-14
Mondays, 4:30-5:30 pm with Samantha September 28th – December 14th NO CLASS October 12th & October 19th These are not your typical yoga classes! Children and tweens learn to stretch, breathe, and relax in a playful way, creating a lifelong foundation for well…
Chair Yoga
with Candace Stinsman Tuesdays, 4:30-5:30pm 6 week series | September 29th – November 3rd In this series you will explore gentle movements seated in a chair as well as standing with the support of the chair. The chair is viewed as a prop,…
Yoga Teacher Training Scholarships
Prana Yoga Studio is delighted to be offering scholarship opportunities to those in need for our 2027 200 Hour Yoga Teacher Training program! One scholarship is available for the 200 Hour Extended YTT program. All applications are to be submitted via email to yoga@pranayogastudio.ca. …
Classical Kundalini Yoga Series
with Isabelle Addison Fridays, 8-9:30 am Classical Kundalini Yoga harmonizes and recharges the energy body through the balanced application of breath (pranayama), sound (mantra), movement (dynamic asana) and meditation (dhyana). This practice can be experienced as enlivening, cleansing, profoundly opening, and at times beautifully…
Yoga Nidra Intensive Training Level 1✨
Level 1: Ancient Wisdom – Modern Science with Sheena Andrea October 2-4, 2026 | Fri 5:30-9pm, Sat & Sun 8am-5pm Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where both inner…
Nectar Circle & Cacao Ritual
Rituals are sacred and connective containers that fortify our minds and bodies in relationship to our hearts truth and genuine desire. With the strengthening of the Ritual, our reflections become illuminated to ourselves and others and can reveal the steps we will no longer be…
Rooted in presence: breathwork, meditation, yogic wisdom
Join Tania Vazquez, 500hr Registered Yoga Teacher and Continuing Education Provider, for a 90-minute immersion designed to help you reconnect with your inner landscape, deepen your understanding of yogic philosophy and build a steady meditation practice. Drawing from yogic wisdom and lived experience, each…
Beyond the Mat: An Introduction to Yoga Teacher Training
Get a taste of Yoga Teacher Training Curious about Yoga Teacher Training and the deeper context for yoga? Come experience it for yourself in our Beyond the Mat YTT Intro Immersion. October 16-17, 2026 Friday 5:30-9:00 | Saturday 8am-5pm Whether you’ve dreamed…
MEDITATION & MINDFULNESS TEACHER TRAINING
Meditation & Mindfulness Teacher Training | Level 1 The Path to Inner Absorption with Tania Vazquez | October 23-25, 2026 Friday 5:30-8:30 pm | Saturday & Sunday 8:30 am-5:30 pm This transformative 25 hour meditation training, guided by Tania Vazquez, offers a comprehensive…
Yoga Nidra Intensive Training Level 2✨
Level 2: Teach Yoga Nidra with Sheena Andrea November 6-8, 2026 | Fri 5:30-9pm, Sat & Sun 8am-5pm Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where both inner and…
Restorative Yoga & Healing Mantra
Join April for a nourishing evening of gentle, restorative, and yin-inspired practice woven with healing mantra. This creative and therapeutic journey is designed to bring deep restoration to the major tissues of the body and the nervous system. Through supported yogic postures, the subtle…
Maui & the Wild Feminine 🌒 Women’s Retreat
Ecstatic Yoga • Sacred Ceremony • Wild Nature An 8-Day All Inclusive Women’s Retreat in Maui November 9–17, 2026 🤎FREE Zoom Info Session Tuesday Sept. 22 | 7:00 pm with Leala, Alyssa & Anika Immerse yourself in the magic of Maui through…
Prenatal Partner Yoga Workshop
with Jennifer Janvier Thursday November 12th | 6:30pm – 8:30pm Pregnancy, birth and early parenthood are profound and transformative processes. By creating an environment of support, empowerment and knowledge, partners can help enhance these experience and create a deeper bond with each other and…
Fall Nectar Retreat: A Weekend of Deep Rest & Renewal
Fall Nectar Retreat: A Weekend of Deep Rest & Renewal November 13 – 15, 2026 | Private location, East of Edmonton Hosted by Sheena Andrea & Tania Vazquez Step into a weekend of pure nourishment and inner stillness at the Fall Nectar Retreat. From…
Restorative Yoga Teacher Training
With Jeanette Ward and guest teacher Colleen Dibden Unwind stuck patterning with a deep nervous system reset in this restorative weekend. Restorative Yoga rejuvenates vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our…
MEDITATION & MINDFULNESS TEACHER TRAINING | LEVEL 2
Meditation & Mindfulness Teacher Training | Level 2 The Subtle Art of Teaching Meditation with Tania Vazquez | November 27-29, 2026 Friday 5:30-8:30 pm | Saturday & Sunday 8:30 am-5:30 pm This journey is designed to deepen your understanding and practice of embodied…
Somatic Breathwork and Yoga Immersion
Somatic Breathwork and Yoga Immersion With Trevor Wyllthawk December 4 – 6, 2026 Friday 5:30-9:30 pm, Saturday 10:00 am – 6:00 pm/Sunday 10:00 am-5:00 pm A Weekend Immersion for Illuminating and Resolving Core Limiting Beliefs Via Breathwork, Yoga, Somatic Explorations, and More …
Holistic Yoga Immersion
January 8-10, 2027 Friday 5:30-9:00 Sat & Sun 8 am-5 pm with April Cantafio, Jennifer Janvier & Isabelle Addison Join us for weekend one of our 300 hour YTT program! This module is open to the public, so all dedicated yoga students are…
🕉 200 Extended Yoga Teacher Training
🪷 LOVE YOGA AND WANT TO GO DEEPER? If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the next level…
Kids Yoga Teacher Training: Level 1
Yoga Based Mindfulness & Movement for Kids with Sara Morris Level 1: January 22-24, 2027 Friday 5:30-8:30, Saturday 8:30-5, Sunday 8:30-5:00 Ready to inspire the next generation? 🌟 Join our Kids Yoga Teacher Training and learn how to teach yoga in a fun,…
Advanced Anatomy Yoga Training
Friday 5:30-9:00 Sat & Sun 8am-5pm February 5-7, 2027 with Jennifer Janvier Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every time we step…
YOGA in INDIA 🪷 2027
Prana is going to India in February/March 2027! Are you coming with us? 🪷 Do you love yoga? Are you drawn to explore the origins of yoga in its birthplace… colourful India? Have you quietly dreamed for years of journeying there one day? This…
Healthy Aging Yoga Teacher Training
Lead by Jeanette Ward & Colleen Dibden February 26-28, 2027 Friday 5:30 to 9pm | Saturday & Sunday 8am-4:30pm Canada’s population of the 50+ age group out numbers children by close to 5%. More and more people in this demographic are turning to…
Advanced Alignment, Asana & Pranayama
Friday 5:30-9:00pm / Sat & Sun 8am-5pm April 2-4, 2027 with April Cantafio, Jennifer Janvier, and Sara Morris Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace in this weekend intensive….
Advanced Yoga Philosophy
Begins March 17, 2027 Wednesday Evenings | 7 weeks 6-9pm ONLINE COURSE with April Cantafio and Isabelle Addison Required reading: Bhagavad Gita (Stephen Mitchell translation preferred) Upanishads (Eknath Easwaran translation preferred) Yoga philosophy brings ancient wisdom to life for direct application in our…
Advanced Sequencing
Friday 5:30-9:00pm / Sat & Sun 8am-5pm April 2 – April 4, 2027 with April Cantafio, Jennifer Janvier, and Jeanette Ward Learn the art of sequencing for energetic balance in your home practice or public classes, including hot yoga, vinyasa yoga and holistic yoga…
Kids Yoga Teacher Training – Level 2
Learn to Teach Yoga Based Mindfulness & Movement for Kids with Sara Morris Level 2: April 16-18, 2027 Friday 5:30-8:30, Saturday 8:30-5, Sunday 8:30-5:00 Level 2 of our Mindfulness and Movement for Kids program focuses on empowering the educators, parents and caregivers of children, pre-teens,…
The Yoga of Energy Balance and Healing
Friday 5:30-9:00 / Sat & Sun 8am-5pm April 30 – May 2, 2027 with April Cantafio, Isabelle Addison & Jennifer Janvier What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect…
Yoga evolution: Yogic living for modern times
Friday 5:30-9:00/Sat & Sun 8-5 pm May 14-16, 2027 with April Cantafio, Amanda Whiting, Jennifer Janvier, and Anukesh Karanjia Learn ancient yogic secrets for longevity, joint health, vitality & the evolution of your home practice on and off the mat. By incorporating…
300 hour Grad Weekend
June 5&6, 2027 with the 300 hour YTT teachers & grads This poignant weekend is the culmination of so much learning, focus and growth. We’ll have student presentations, transformational experiences, learning the art of business, and completion with a shared meal and a…
Summer Yoga Teacher Training & Advanced Studies
Summer Yoga Immersion July 5-30, 2027 | 8am-5pm each day Monday – Friday What do you have planned for the summer? Would you like to immerse yourself in a poignant and enriching journey into the ancient tradition of holistic yoga? This in-depth training…