WORKSHOPS
Workshops are a great way to explore the depths and dimensions of yoga both on and off the mat. You will be surprised how much more there is to learn beyond a regular class, and how rewarding it is to add knowledge and depth to your practice!
CORE & ELECTIVE TRAINING MODULES
Training modules are a step beyond workshops and give a little glimpse into the richness of learning that yoga teacher training programs have to offer. If you are a 200 trained teacher you receive both Yoga alliance CEU’s and credit toward our 300 YTT program.
EVENTS
Events often combine yoga with live music followed by a concert/kirtan & party. These community celebrations and are a meaningful and fun way to connect outside of regular classes, while enjoying a unique and healthy evening out!
Summer Yoga in the Park!
Join us for Yoga in the Park, every Saturday at 10am beginning June 20. Get fit, have fun & connect with your community! Please note: Due to COVID19, these classes are PRE-REGISTERED ONLY with a maximum of 65 participants. No drop-ins. Waivers can…
What’s it like at the studio now?! Important info & FAQ
“I had the chance to go to a wonderful class last night at the studio. Beforehand, I was a bit nervous about attending a public indoor class but after seeing the work you guys are putting into the distancing and sanitization of the studio, I…
NEW! Prana Yoga TV 🕉
Prana Yoga TV – Timeless Yoga for Modern Living Your own personal digital yoga studio open 24 hours a day. Enjoy holistic yoga classes with your favorite Prana teachers from the comfort of your own home! What is Prana Yoga TV/VOD? Video on…
We’re expanding our class schedule!
🎆 Wow, it’s been wonderful seeing so many students back in the studio, and so many more joining in on the livestreams! We’re delighted to announce that we are already expanding our schedule, while keeping the same small, spacious class sizes. No walk-ins – sign…
☀️ Prana S U M M E R Yoga Challenge!
Prana S U M M E R Yoga Challenge begins July 6th! Join us for four classes weekly in July & August, 32 classes total! Practice in studio, or at home with livestreams and Prana Yoga TV. This gives you the flexibility to participate…
The Art of Home Practice
ONLINE workshop with Isabelle Addison & Leala Enfield Thursday July 16 | 6:00-7:30 pm Developing a home yoga practice is a beautiful step for any yoga practitioner. Many of us are now comfortable practicing at home with a video, but what about a self…
Prenatal Yoga In Studio or Online
with Jennifer Janvier Thursdays 5:30-6:30 pm July 23rd – Aug 20th 2020 Join us at the studio in a smaller class size with lots of space for you to feel safe and enjoy! Prenatal yoga is great for releasing aches and pains, strengthening and…
Teaching Yoga to Teens
August 15th – 16th 2020 Sat & Sun 8:00 am-5:00 pm Empower teens to discover themselves from the inside out, foster focus and concentration. By increasing strength and flexibility, teenagers learn to nurture themselves through positive practices and relaxation, and develop health and wellness…
Compassion Meditation
FREE RECORDING! As a collective, we can use compassion meditation to create a deep sense of connection to the heart and to every cell within our body. This fosters an overflow of light that can extend outwards to those close to us and beyond, to…
Yoga for Stress & Anxiety
with Prem Robin Campbell and Amanda Whiting Intensive training: September 25-27, 2020 Friday 4:30-9 pm, Saturday & Sunday 8:30-5 pm This workshop is designed for individuals to deepen their capacity to support those who experience anxiety and stress. Together we’ll explore practices for…
Prenatal Yoga Teacher Training
Yoga for Pregnancy: Empowered, embodied transformation 2020 dates TBA | Friday 5:30-9:00 | Saturday & Sunday: 8am-5pm Pregnancy and birth are rites of passage in a woman’s life, preparing her for the timeless challenges and gifts of becoming a mother. Through yoga, a…
Yin Yoga Training: Level 1
Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience. Join Mallorie (Prem) Buoy and…
Reiki Level 1 & 2
with Jennilee Barrazoul Dates TBA | Friday 5:30-9 pm Saturday & Sunday 8-5 pm Discover your innate healing potential by cultivating deep inner listening, profound connection, and alignment with your highest wisdom. Explore electromagnetic connection and how to clear, attune and increase vibrancy through…
Yin Yoga Training: Level 2
Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience. with Mallorie (Prem) Buoy and…
Akhanda (Holistic) Yoga Immersion
with April Cantafio & Isabelle Addison Friday 5:30-9:00 Sat & Sun 8 am-5 pm Join us for weekend one of our 300 hour YTT program! This module is open to the public as well. Not sure if you’re ready to commit to the full…
Advanced Anatomy Yoga Training
with Krista Daneluz Vieira Friday 5:30-9:00 Sat & Sun 8am-5pm Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every time we step onto the…
Advanced Alignment, Asana & Sequencing
with April Cantafio, Isabelle Addison & Krista Daneluz Vieira Friday 5:30-9:00pm / Sat & Sun 8am-5pm Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace. Learn the art of sequencing for…
Advanced Yoga Philosophy Intensive
with Isabelle Addison & April Cantafio Friday 5:30-9:00 Sat & Sun 8am-5pm Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless truths help us reflect on what’s most meaningful within, discerning the real from the unreal in…
THE YOGA OF ENERGY BALANCE AND HEALING
With April Cantafio & Isabelle Addison Friday 5:30-9:00 / Sat & Sun 8am-5pm What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it? Come explore the intricate connection between chakras…
Yoga evolution: Yogic living for modern times
with April Cantafio & Isabelle Addison Friday 5:30-9:00/Sat & Sun 8-5 pm Learn ancient yogic secrets for longevity, joint health, vitality & the evolution of your home practice on and off the mat. By incorporating dinacharya (daily yogic routines) and ayurveda, yoga becomes a…
Summer of Yoga: Advanced Yoga Studies & Online Teacher Training
What do you have planned this summer? Have you ever considered teacher training but don’t want to teach or can’t take a full month off? In these unprecedented times, we have evolved our summer program to include a wider range of offerings for in-depth learning…