Workshops & Events

WORKSHOPS

Workshops are a great way to explore the depths and dimensions of yoga both on and off the mat. You will be surprised how much more there is to learn beyond a regular class, and how rewarding it is to add knowledge and depth to your practice!

CORE & ELECTIVE TRAINING MODULES

Training modules are a step beyond workshops and give a little glimpse into the richness of learning that yoga teacher training programs have to offer. If you are a 200 trained teacher you receive both Yoga alliance CEU’s and credit toward our 300 YTT program.

EVENTS

Events often combine yoga with live music followed by a concert/kirtan & party. These community celebrations and are a meaningful and fun way to connect outside of regular classes, while enjoying a unique and healthy evening out!

Yoga for Pregnancy

Tuesdays 7:30 pm – 8:30 pm June 21st- July 26th, 2022 with Sara Hastings   Join us at the studio in a smaller class size with lots of space for you to feel safe and enjoy!   Prenatal yoga is great for releasing aches and…

Mom & Baby Yoga In Studio

Thursdays 11:00 am – 12:00 pm June 23rd- July 28th, 2022 with Soledad Agosto   Mom and Baby Yoga focuses on honouring the newness and enjoying our post-partum bodies in the company of our babies- asleep or awake!   Moms can enjoy the benefits of…

Summer Yoga in the Park is back!

Next Yoga in the Park July 9 – Yoga Core with Kevin! Get fit, have fun & connect with your community!   Enjoy energizing mixed level flow classes guided by Prana’s expert teachers in the great outdoors… deep breathing the fresh summer air.   Each…

Kids Yoga In The Park!

Join us for Kids Yoga in the Park Saturday July 9th with Samantha Dale 10-11am at Glastonbury Park: 1101 Grantham Drive   Children will learn to stretch, breathe, and relax in a playful way, creating a lifelong foundation for well being. Other benefits include building…

Around the World Kids Yoga Summer Camp

Join Dawn Southey Hills for an “Around The World” Kids Camp Ages: 5-10!   Dates: July 25-29 Times: 1:00-4:00pm each day   Yoga, Mindfulness, Meditation, Movement, Mental Health Tools, Crafts and FUN!!!   Kids will enjoy a virtual journey “Around The World” each day, learning…

Activate Your Intuition: Inversions Master Class

Friday August 5th 5:30pm – 8:30pm with Yogrishi Vishvketu $108 +gst   This offering is sold out, contact us to be added to the waitlist!   We’re delighted to be hosting Vishvaji for his only workshops in Edmonton in 2022! Vishvaji is the teacher of…

Uplifting Heart Master Class: Chakra Journey

Saturday August 6th 8:00am – 11:00am with Yogrishi Vishvketu $108 +gst   This offering is sold out, contact us to be added to the waitlist!   We’re delighted to be hosting Vishvaji for his only workshops in Edmonton in 2022! Vishvaji is the teacher of…

Kids Yoga In The Park!

Join us for Kids Yoga in the Park Saturday August 6th with Dawn Hills 10-11am at Glastonbury Park: 1101 Grantham Drive   Children will learn to stretch, breathe, and relax in a playful way, creating a lifelong foundation for well being. Other benefits include building…

Yin Yoga Training: Level 1

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   with Amanda Whiting and Guest…

Yoga for Stress & Anxiety

with Prem Robin Campbell and Amanda Whiting Intensive training: September 30 – October 2, 2022 Friday 4:30-9 pm, Saturday & Sunday 8:30-5 pm   This workshop is designed for individuals to deepen their capacity to support those who experience anxiety and stress. Together we’ll explore…

Restorative Yoga Teacher Training

With Colleen Dibden and Jeanette Ward October 21 – 23, 2022 Friday 5:30-9:00pm | Saturday & Sunday 8am-5pm   Restorative Yoga rejuvenates vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our essential vitality. Supportive props…

Yin Yoga Training: Level 2

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   with Amanda Whiting and guest…

Kids Yoga Teacher Training Intensive

Yoga Based Mindfulness & Movement for Kids with Sara Hastings Level 1: November 4-6, 2022:Friday 6-9pm, Saturday 8-4 and Sunday 9-5   In this kids yoga training, Sara will take you through experiential understanding of what makes a great kid’s yoga teacher.   Using her…

Yoga Nidra Intensive Training ✨

with Sheena Mason Level 1: November 25-27, 2022 Level 2: Spring 2023   Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where both inner and outer worlds are illuminated . In…

Holistic Yoga Immersion

with Isabelle Addison, Amanda Whiting & Krista Daneluz Vieira Friday 5:30-9:00  Sat & Sun 8 am-5 pm   Join us for weekend one of our 300 hour YTT program! This module is open to the public as well. Not sure if you’re ready to commit…

Advanced Anatomy Yoga Training

with Krista Daneluz Vieira Friday 5:30-9:00  Sat & Sun 8am-5pm   Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every time we step onto the…

Advanced Yoga Philosophy Intensive

with Isabelle Addison & April Cantafio Thursdays Evenings: Time 6-9pm This course will run over 7 weeks Thursday evenings. Required reading: Bhagavad Gita (Stephen Mitchell translation preferred) Upanishads (Eknath Easwaran translation preferred)   Yoga philosophy brings ancient wisdom to life for direct application in our…

Advanced Alignment, Asana & Pranayama

with Krista Daneluz Vieira, Isabelle Addison, April Cantafio & Amanda Whiting Friday 5:30-9:00pm / Sat & Sun 8am-5pm   Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace.   What you can…

Advanced Sequencing

with April Cantafio, Isabelle Addison, Krista Daneluz Vieira & Amanda Whiting Friday 5:30-9:00pm / Sat & Sun 8am-5pm   Learn the art of sequencing for energetic balance in your home practice or public classes, including hot yoga, vinyasa yoga and holistic yoga styles.   Yoga…

THE YOGA OF ENERGY BALANCE AND HEALING

With April Cantafio, Isabelle Addison, Krista Daneluz-Vieira & Amanda Whiting Friday 5:30-9:00 / Sat & Sun 8am-5pm   What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it?   Come explore the…

Yoga evolution: Yogic living for modern times

with April Cantafio, Isabelle Addison & Amanda Whiting Friday 5:30-9:00/Sat & Sun 8-5 pm   Learn ancient yogic secrets for longevity, joint health, vitality & the evolution of your home practice on and off the mat. By incorporating dinacharya (daily yogic routines) and ayurveda, yoga…