Workshops & Events

WORKSHOPS

Workshops are a great way to explore the depths and dimensions of yoga both on and off the mat. You will be surprised how much more there is to learn beyond a regular class, and how rewarding it is to add knowledge and depth to your practice!

CORE & ELECTIVE TRAINING MODULES

Training modules are a step beyond workshops and give a little glimpse into the richness of learning that yoga teacher training programs have to offer. If you are a 200 trained teacher you receive both Yoga alliance CEU’s and credit toward our 300 YTT program.

EVENTS

Events often combine yoga with live music followed by a concert/kirtan & party. These community celebrations and are a meaningful and fun way to connect outside of regular classes, while enjoying a unique and healthy evening out!

Homeschool Yoga

with Michelle Stady ages 8 and up Mondays 1:00-2:30 pm   Each week your child will cultivate a strong, flexible and healthy mind, body and spirit connection through yoga and meditation. Kids will learn how to calm and relax their nervous system through simple and…

November 30 Day Yoga Challenge!

November 1-30, 2017   Come get cozy in our warm, hot or room temperature studios with any 30 classes in 30 days! Melt stress away while increasing fitness, concentration, flexibility & core strength. Discover how the benefits you cultivate on your mat transform the way…

Prenatal Yoga Teacher Training: Module 1

Yoga for Pregnancy: Empowered, embodied transformation   Nov. 24-26, 2017 Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm   Prana Yoga Studio 85-hour Prenatal Yoga Teacher Training for certification through the Yoga Alliance and credit toward Prana’s 500 YTT program.   Ever wonder what happens to…

Kirtan: Singing and Celebration!

with songstress and yogini Sparrow Grace Friday Dec. 1st 7:30-9:00 pm   Come light candles and get cozy with us for an evening of Kirtan, tea and celebration. Kirtan is call and response singing making it easy to join in and sing along!   Winter…

Navigating the Waters of Grief and Loss

With Jeanette Ward & Amanda Madhu Whiting December 2nd & December 9th, 2-5 pm each day   This series will aid in the processing of grief and loss. Whether it’s the loss of a spouse, parent(s), friend, child, baby, pet, job or something you are…

Yoga, Essential Oils & Holiday Blending Bar

Sunday December 10th, 2-5 pm with Janelle Ford   “Smell is a potent wizard that transports us across thousands of miles and all the years we have lived.” Helen Keller   Join us for a delectable aroma therapy yoga class, utilizing the power of plants…

Teaching Yoga to Teens

Jan. 5-7 Friday 5:30-9:30  Sat/Sun 8:00 am-5:00 pm   Empower teens to discover themselves from the inside out, foster focus and concentration. By increasing strength and flexibility, teenagers learn to nurture themselves through positive practices and relaxation, and develop health and wellness habits that last…

Yoga Teacher Training FREE Class & Info Session

Are you ready to live up to your highest potential?   If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the…

Akhanda (Holistic) Yoga Immersion

with Denise Currie & April Cantafio Friday 5:30-9:30  Sat & Sun 8am-5pm   Akhanda Yoga is the universal path of yoga preserved in it’s holistic form, as a science of self-realization and inner balance.  Akhanda means whole and indivisible, and refers to both our innermost…

Advanced Anatomy Training

with Denise Currie E-RYT 500, RMT Friday 5:30-9:30  Sat & Sun 8am-5pm   Explore holistic yoga alignment and how it works within the physical & subtle bodies as an integrated, unified system.   What you can expect from this module: * The Art of Asana:…

Level 2 Kids Yoga Teacher Training Intensive

With Donna Freeman Feb. 16-18, 2018 Friday 5:30-9:30 pm / Saturday & Sunday 8-5 pm   Spend a weekend immersed in the world of kids yoga with this fun, interactive and inspiring workshop. Teaching Kids Yoga Level 2 is the Yoga In My School next…

Spine Immersion

with Andrea Peloso March 2-4 This fifteen hour series explores yoga and applied anatomy:  how yoga can help the spine, theory and practice, as well as postural analysis for each student.  Students will receive an overview of the physiology of how properly applied yoga helps the…

Advanced Yoga Philosophy Intensive

Deep into Philosophy with Prem Robin Campbell, Denise Currie, Isabelle Stahl & April Cantafio Friday 5:30-9:30  Sat & Sun 8am-5pm Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless truths help us reflect on what’s most meaningful within,…

Yoga for Stress & Anxiety

with Prem Robin Campbell and Amanda Whiting   March 23-25, 2018 Friday 4:30-9, Saturday & Sunday 9-5   This workshop is designed for individuals to deepen their capacity to support those who experience anxiety and stress. Together we’ll explore practices for emotional health that include…

Advanced Alignment, Postures & Sequencing

Advanced Methodology, Alignment & Postures –  April 13-15, 2018 with April Cantafio, Denise Currie & Prem Robin Campbell Friday 5:30-9:30pm / Sat & Sun 8am-5pm   What you can expect from this module: Learn about Hatha Raja – a form of yoga developed by Yogi…

The Yoga of the Energy Body: Chakras, Mantras & Pranayama

with April Cantafio Friday 5:30-9:30 / Sat & Sun 8am-5pm In this module, we will explore the intricate connection between chakras, nadis, sound and yogic philosophy. We will also work with mantra, learning more about the history of mantra, and how sounds affect our bodies…

Yoga evolution: Yogic living for modern times

with April Cantafio & Denise Currie   Friday 5:30-9:30/Sat & Sun 8-5 pm   Learn ancient yogic secrets for longevity, vitality, expanded awareness & the evolution of your home practice on and off the mat. By incorporating dinacharya (daily yogic routines), ayurveda and daily practice,…

Prenatal Yoga Teacher Training: Module 2

Weekend 2: Yoga for Pregnancy, Labour & Delivery – The ultimate rite of passage   Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm   Practicing yoga during pregnancy can empower a mother during childbirth and beyond. Learn to facilitate holistic yoga classes to provide experiential tools…

Prenatal Yoga Teacher Training: Module 3

Weekend 3: Prenatal & Postnatal Yoga – Supporting the mother’s journey Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm   Ever wonder what happens to the female body during pregnancy, birth and beyond? Do you wonder how to safely teach postures and breathing techniques to expectant…