WORKSHOPS
Workshops are a great way to explore the depths and dimensions of yoga both on and off the mat. You will be surprised how much more there is to learn beyond a regular class, and how rewarding it is to add knowledge and depth to your practice!
CORE & ELECTIVE TRAINING MODULES
Training modules are a step beyond workshops and give a little glimpse into the richness of learning that yoga teacher training programs have to offer. If you are a 200 trained teacher you receive both Yoga alliance CEU’s and credit toward our 300 YTT program.
EVENTS
Events often combine yoga with live music followed by a concert/kirtan & party. These community celebrations and are a meaningful and fun way to connect outside of regular classes, while enjoying a unique and healthy evening out!
January Pre-Registration Now OPEN
Commit to your well-being! Registration is now available for Jan/Feb specialty class sessions: Prenatal Yoga, Mom & Baby Yoga, Kids Yoga, Teen Yoga, Ball-Asana & more! Prefer to drop in? We have more classes than ever to choose from! DID…
Akhanda (Holistic) Yoga Immersion
Friday 5:30-9:00 Sat & Sun 8 am-5 pm with Mallorie Buoy & April Cantafio Join us for weekend one of our 300 hour YTT program! This module is open to the public as well. Not sure if you’re ready to commit to the full…
Transformational Breathwork & Sound Healing
with Jennilee Barazzuol January 19, 2019 | 7-9 pm Relax, release and renew through the power of your breath. Breath is one of our most sacred teachers and can open us to healing and transformational experiences. In this two hour workshop we will combine…
Ball-Asana
with Denise Currie NEW DATES: Mondays 6-7 pm | Jan. 21-Feb. 25 | 6 weeks Have you quietly wondered if there could be some magic way to improve your yoga practice….without actually doing yoga? Here’s a little secret: Sometimes, the fastest way…
Teaching Yoga to Teens
January 25-27 Friday 5:30-9pm | Sat & Sun 8:00 am-5:00 pm Empower teens to discover themselves from the inside out, foster focus and concentration. By increasing strength and flexibility, teenagers learn to nurture themselves through positive practices and relaxation, and develop health and wellness…
Mystery Flow
Mystery Flow – The offering of the Devi NEW DATES! Friday, Feb 1, 2019 | 6-9 pm with Jaya Devi While precision and alignment are integral to a safe and meaningful yoga practice, so too are the moments of abandon and the courage to…
Advanced Yoga Philosophy Intensive
Deep into Philosophy with Mallorie Buoy Feb 8-10, 2019 Friday 5:30-9:00 Sat & Sun 8am-5pm Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless truths help us reflect on what’s most meaningful within, discerning the real from…
The Awakened Heart
with Suzan Erritzoe Saturday, February 9th | 7-9:30 pm We welcome you to a “heart opening workshop”, that guides you into true enjoyment of your deeper nature as pure goodness, meaning, and Love. In the workshop you will be gently guided into the…
Valentine’s Yoga Date Night
with Kevin Gaudet & Angela McFaul Saturday, Feb. 16 | 6-8 pm $40 per person Forget the chocolates… spend some quality time connecting with your favorite person this Valentine’s! This guided partner yoga practice is suitable for all levels of yogis. Not only is…
Family Day Yoga
Monday, Feb. 18 | 1-2 pm & 3-4 pm with Sara Karuna McNeill Join us on Family Day for a yoga class! Spend time together as a family to cherish and nurture your body, mind and spirit while practicing yoga together! Yoga…
Restorative Yoga Sanctuary
with Jeanette Ward Monday February 18 | 5-7:30 pm Restorative Yoga is designed to rejuvenate vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our essential vitality. This workshop is designed to nurture you…
SOUND of SOURCE
Rejuvenating Slow Flow Yoga, Pranayama, Yoga Nidra, Vibrational Sound Healing & Gong Bath with Kevin Gaudet Saturday, Feb 23 | 6-9 pm When we hear words like “going in deep”, “going beyond’, “transcending”, or “profound introspection”, what experiences come to mind? Which…
Advanced Anatomy Yoga Training
with Denise Currie E-RYT 500, RMT March 1-3, 2019 Friday 5:30-9:00 Sat & Sun 8am-5pm Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every…
THE YOGA OF ENERGY BALANCE AND HEALING
with Mallorie Buoy & April Cantafio March 8-10, 2019 Friday 5:30-9:00 / Sat & Sun 8am-5pm What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it? Come explore the intricate connection…
Yoga Nidra Intensive Training
50 hour Yoga Nidra Training with Sheena Mason Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where both inner and outer worlds are illuminated . In a state between awake…
Advanced Alignment, Asana & Sequencing
with Denise Currie E-RYT 500, RMT April 12-14, 2019 Friday 5:30-9:00pm / Sat & Sun 8am-5pm Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace. Learn the art of sequencing for…
Yoga evolution: Yogic living for modern times
May 17-19, 2019 Friday 5:30-9:00/Sat & Sun 8-5 pm Learn ancient yogic secrets for longevity, vitality, expanded awareness & the evolution of your home practice on and off the mat. By incorporating dinacharya (daily yogic routines), ayurveda and daily practice, yoga becomes a way…
Kids Level 1 Yoga Teacher Training
with Donna Freeman of Yoga In My School July 13 & 14, 2019 Saturday & Sunday 8:00-5:00 pm *You do not need to be a yoga teacher to take this training!* Spend a weekend immersed in the world of kids yoga with this…
Restorative Yoga Intensive Training
With Andrea Peloso, senior student of Judith Lasater Phd. Dates: September 12-15, 2019 Thursday: 8:00 am-4:00pm /Friday-Sunday: 9am-5pm This 32 hour Restorative Training is a rich exploration to inform the personal practice and teaching skills of each student. Students will learn the joys…
Yoga for Preschool & Special Needs
September 27-29, 2019 Friday 5:30-9:30pm Saturday& Sunday 8-5pm You do not need to be a yoga instructor to take this training! However a love of children and a desire to help them become their best selves is required. Learn how to teach the youngest…