Workshops & Events

WORKSHOPS

Workshops are a great way to explore the depths and dimensions of yoga both on and off the mat. You will be surprised how much more there is to learn beyond a regular class, and how rewarding it is to add knowledge and depth to your practice!

CORE & ELECTIVE TRAINING MODULES

Training modules are a step beyond workshops and give a little glimpse into the richness of learning that yoga teacher training programs have to offer. If you are a 200 trained teacher you receive both Yoga alliance CEU’s and credit toward our 300 YTT program.

EVENTS

Events often combine yoga with live music followed by a concert/kirtan & party. These community celebrations and are a meaningful and fun way to connect outside of regular classes, while enjoying a unique and healthy evening out!

Ball-Asana

with Denise Currie NEW DATES: Sept. 17-Nov. 5, 2018  6:00-7:00pm     Have you quietly wondered if there could be some magic way to improve your yoga practice….without actually doing yoga?   Here’s a little secret: Sometimes, the fastest way to get to the next…

Yoga for Preschool & Special Needs

September 21-23, 2017 Friday 5:30-9:30pm Saturday& Sunday 8-5pm   You do not need to be a yoga instructor to take this training! However a love of children and a desire to help them become their best selves is required. Learn how to teach the youngest…

Yin Yoga Training: Level 1

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   Join Mallorie (Prem) Buoy and…

Asana & Acupuncture: Mystical Union of Ancient Arts

Sunday, September 30, 2018 3-5 pm with Jaya Amy & Heather Braken Combining the power of holistic yoga practice with the deeply healing therapy of acupuncture. The synergy of these timeless practices will leave your mind serene, your body soothed, and your soul singing.  …

Yin Yoga Training: Level 2

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   with Mallorie (Prem) Buoy and…

The Art of Relaxation

with Shambhavi Hughes Saturday, Oct. 13th, 3-5pm Investment: $40 + gst   Our natural state is that of peace, ease, clarity and bliss. And when we are able to reconnect back to this organic state within ourselves, is when we can truly begin to enjoy…

Thai Massage 201

Foundations in Thai Massage level 2 October 19-21, 2018 Friday 5:30-9:30pm, Saturday & Sunday 8am-5pm Prerequisites: Foundations in Thai Massage 1 or equivalent training in Thai massage   Thai Massage combines the best of yoga and massage into a modality as good to give as…

Prenatal Yoga Teacher Training

Yoga for Pregnancy: Empowered, embodied transformation Nov. 2-4 Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm   Ever wonder what happens to the female body during pregnancy, birth and beyond?   Do you wonder how to safely teach postures and breathing techniques to expectant mothers?  …

Kids Level 1 Yoga Teacher Training

with Donna Freeman of Yoga In My School Nov. 16-18, 2018 Friday 5:30-9:00 pm | Saturday & Sunday 8:00-5:00 pm   *You do not need to be a yoga teacher to take this training!*   Spend a weekend immersed in the world of kids yoga…

Ayurveda Intensive Training

Get Immersed in Ayurveda with expert Ian Hayward   Ayurveda means “life knowledge” and it is the sister science to yoga. Yoga and Ayurveda complement each other, bringing light to optimal diet, constitutional balance, daily routines and yogic lifestyle to promote longevity. Come to this…

Akhanda (Holistic) Yoga Immersion

Friday 5:30-9:00  Sat & Sun 8am-5pm   Join us for weekend one of our 300 hour YTT program! This module is open to the public as well. Not sure if you’re ready to commit to the full program? Start with this amazing module before deciding….

Advanced Alignment, Asana & Sequencing

Feb. 8-10, 2019 Friday 5:30-9:00pm / Sat & Sun 8am-5pm   Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace. Learn the art of sequencing for energetic balance in your home practice…

Advanced Yoga Philosophy Intensive

Deep into Philosophy March 1-3, 2019 Friday 5:30-9:00  Sat & Sun 8am-3:30pm (public) 5pm (YTT students)   Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless truths help us reflect on what’s most meaningful within, discerning the real…

THE YOGA OF ENERGY BALANCE AND HEALING

March 8-10, 2019 Friday 5:30-9:00 / Sat & Sun 8am-3:15 (public) 5pm (YTT)   What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it? Come explore the intricate connection between chakras, nadis,…

Advanced Anatomy Yoga Training

with Denise Currie E-RYT 500, RMT April 12-14, 2019 (dates tentative) Friday 5:30-9:00  Sat & Sun 8am-5pm   Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of…

Yoga evolution: Yogic living for modern times

May 3-5, 2019 Friday 5:30-9:00/Sat & Sun 8-3:30 (all) 5 pm (YTT)   Learn ancient yogic secrets for longevity, vitality, expanded awareness & the evolution of your home practice on and off the mat. By incorporating dinacharya (daily yogic routines), ayurveda and daily practice, yoga…

Restorative Yoga Intensive Training

With Andrea Peloso, senior student of Jusith Lasater Phd.   Dates: September 12-15, 2019 Thursday: 8:00 am-4:00pm /Friday-Sunday: 9am-5pm   This 32 hour Restorative Training is a rich exploration to inform the personal practice and teaching skills of each student.  Students will learn the joys…