WORKSHOPS
Workshops are a great way to explore the depths and dimensions of yoga both on and off the mat. You will be surprised how much more there is to learn beyond a regular class, and how rewarding it is to add knowledge and depth to your practice!
CORE & ELECTIVE TRAINING MODULES
Training modules are a step beyond workshops and give a little glimpse into the richness of learning that yoga teacher training programs have to offer. If you are a 200 trained teacher you receive both Yoga alliance CEU’s and credit toward our 300 YTT program.
EVENTS
Events often combine yoga with live music followed by a concert/kirtan & party. These community celebrations and are a meaningful and fun way to connect outside of regular classes, while enjoying a unique and healthy evening out!
FREE Yoga in Glastonbury Park
Join us for FREE Yoga at Glastonbury Park this summer, every Saturday in July! Get fit, have fun & connect with your community. Each time you attend you will be entered into a final prize draw for free yoga passes, yoga gear and…
Intro to Meditation
with Jennilee Mondays, 6:15-7:15 pm July 8th – Aug 19th | 6 weeks pre-registered session Learn to focus your mind, connect with your heart, and open into portals of true beingness. You will experience the peaceful, calming benefits of meditation and how you can…
Journey Into Being: Breathwork & Meditation
with Jennilee Barazzuol Saturday, Aug 10th | 7-9 pm Through the experience of mindful, connected breathwork you will open into deeper and higher states of consciousness. This transformational energy work provides the perfect foundation for you to move into a deep meditative state. You…
Teaching Yoga to Teens
August 17th – 18th 2019 Sat & Sun 8:00 am-5:00 pm Empower teens to discover themselves from the inside out, foster focus and concentration. By increasing strength and flexibility, teenagers learn to nurture themselves through positive practices and relaxation, and develop health and wellness…
Restorative Yoga Teacher Training
The art of healing through profound relaxation With special guest teacher Andrea Peloso, senior student of Judith Lasater Phd. Dates: September 12-15, 2019 Thursday: 8:00 am-4:00pm /Friday-Sunday: 9am-5pm This 32 hour Restorative Training is a rich exploration to inform the personal practice and…
Classical Kundalini Yoga
with Isabelle Addison – YES! She’s back! Fridays 8-9:30 am | Fall 7 week sessions Sept 13th – Oct 25th | Nov 8th – Dec 20th Classical Kundalini Yoga harmonizes and recharges the energy body through the balanced application of breath (pranayama), sound (mantra),…
Yoga for Preschool & Special Needs
September 20-22, 2019 Friday 5:30-9:30pm Saturday& Sunday 8-5pm You do not need to be a yoga instructor to take this training! However a love of children and a desire to help them become their best selves is required. Learn how to teach the youngest…
Meditation Teacher Training: Level 1
A Contemplative Exploration of Being | 25 hour certification course with Jennilee Barazzuol September 27-29, 2019 Friday 5:30-9pm | Saturday & Sunday 8am-5pm Sacred silence. Meditation has been practiced throughout the ages by people from various religious, spiritual and philosophical backgrounds for thousands of…
Thai Massage 101
with Shai Plonski Foundations in Thai Massage 1 October 4-6, 2019 Friday 5:30-9:30pm, Saturday & Sunday 8am-5pm Thai Massage combines the best of yoga, massage, meditation and energy work into a powerful healing modality. Among its many benefits, clients report an amazing…
Yin Yoga Training: Level 1
Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience. Join Mallorie (Prem) Buoy and…
Yin Yoga Training: Level 2
Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience. with Mallorie (Prem) Buoy and…
Yoga for Stress & Anxiety
with Prem Robin Campbell and Amanda Whiting 20 hour intensive training: November 22nd-24th 2019 Friday 5:30-9 pm, Saturday & Sunday 9-5 pm This workshop is designed for individuals to deepen their capacity to support those who experience anxiety and stress. Together we’ll explore…
Liquid Peace – Weekend Retreat
Yoga and the Sacred Feminine Nov 29 – Dec 1, 2019 Being Liquid Peace is the simple and profound birthright of every human being. To know, to love, to be and to give this essence is what we are here for. Join…
Table Thai Massage
Table Thai Massage Level 1 with Shai Plonski November 30 – December 1st, 2019 | Sat & Sun 8am-6pm Thai Massage is an ancient and timeless therapy which combines customized stretching with an extensive range of touch techniques using your whole body to…
Prenatal Yoga Teacher Training
Yoga for Pregnancy: Empowered, embodied transformation Friday 5:30-9:00 | Saturday & Sunday: 8am-5pm Pregnancy and birth are rites of passage in a woman’s life, preparing her for the timeless challenges and gifts of becoming a mother. Through yoga, a pregnant woman learns to…
Akhanda (Holistic) Yoga Immersion
Friday 5:30-9:00 Sat & Sun 8 am-5 pm Join us for weekend one of our 300 hour YTT program! This module is open to the public as well. Not sure if you’re ready to commit to the full program? Start with this amazing module…
Advanced Yoga Philosophy Intensive
Deep into Philosophy: Yogic Wisdom for Daily Living Friday 5:30-9:00 Sat & Sun 8am-5pm Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless truths help us reflect on what’s most meaningful within, discerning the real from the…
Advanced Anatomy Yoga Training
Friday 5:30-9:00 Sat & Sun 8am-5pm Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every time we step onto the mat. Explore holistic yoga…
THE YOGA OF ENERGY BALANCE AND HEALING
Friday 5:30-9:00 / Sat & Sun 8am-5pm What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it? Come explore the intricate connection between chakras, nadis, sound and yogic philosophy and how…
Advanced Alignment, Asana & Sequencing
Friday 5:30-9:00pm / Sat & Sun 8am-5pm Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace. Learn the art of sequencing for energetic balance in your home practice or public classes….
🌿Yoga evolution: Yogic living for modern times
with Mallorie Buoy & April Cantafio May 8-10, 2012 | Friday 5:30-9:00/Sat & Sun 8-5 pm Learn ancient yogic secrets for longevity, joint health, vitality & the evolution of your home practice on and off the mat. By incorporating dinacharya (daily yogic routines) and…