WORKSHOPS
Workshops are a great way to explore the depths and dimensions of yoga both on and off the mat. You will be surprised how much more there is to learn beyond a regular class, and how rewarding it is to add knowledge and depth to your practice!
CORE & ELECTIVE TRAINING MODULES
Training modules are a step beyond workshops and give a little glimpse into the richness of learning that yoga teacher training programs have to offer. If you are a 200 trained teacher you receive both Yoga alliance CEU’s and credit toward our 300 YTT program.
EVENTS
Events often combine yoga with live music followed by a concert/kirtan & party. These community celebrations and are a meaningful and fun way to connect outside of regular classes, while enjoying a unique and healthy evening out!
Classical Kundalini Yoga ~ Spring Recharge
with Isabelle Addison – YES! She’s back! Fridays 8-9:30 am | 6 week series: May 3 – June 7 Classical Kundalini Yoga harmonizes and recharges the energy body through the balanced application of breath (pranayama), sound (mantra), movement (dynamic asana) and meditation (dhyana). This…
☀️ Summer Specials
Radiant Summer… shine, tone & revitalize with yoga! Build focus this summer while sparking the inner fire of purification and transformation in your core, harnessing the energy of the summer sun through breath, movement, concentration, and meditation. Deep breathing, deep stretching, deep relaxation…
Shoulder Rescue Yoga!
with Denise Currie NEW DATES! Mondays, 6-7 pm | May 27 – June 24 Shoulder issues are on the rise! More than 50% of adults have some kind of shoulder pain or injury. Anyone who has had a shoulder injury knows it can take…
Yogrishi Vishvketu Master Class
Inner Reprogramming, Hatha Raja & Yoga Nidra with Yogrishi Vishvketu Phd. Sunday, June 2 | 6-8:30 pm. WAITLIST ONLY We’re so excited to host Vishvaji for his only workshop in Edmonton in 2019! Vishvaji is the teacher of Prana’s teachers. Many of us…
Breathwork + Vibrational Medicine Journey
Back by popular demand! Nūma somatics & SoundSeed Medicine Journeys present: Breathwork + Vibrational Medicine Journey Friday, July 5th 7pm-10pm Turn inwards with the breath as your guide and healer… take a profound and transformative journey within your Self. Unwind, release, and…
Around the World Kids Yoga Summer Camp
Join Dawn Southey Hills for an “Around The World” Kids Camp Ages: 6-9! Dates: July 8-12 Times: 1:30-4:30pm each day Yoga, Mindfulness, Meditation, Movement, Mental Health Tools, Crafts and FUN!!! Kids will enjoy a virtual journey “Around The World” each day, learning…
Kids Level 1 Yoga Teacher Training
with Donna Freeman of Yoga In My School July 13 & 14, 2019 Saturday & Sunday 8:00-5:00 pm *You do not need to be a yoga teacher to take this training!* Spend a weekend immersed in the world of kids yoga with this…
Tween Yoga Summer Camp
NEW for 2018! Tween Summer camp with Sara Karuna Dates: July 15 – 19 1-3:30pm each day Give your tween (ages 10-14) an opportunity to experience the many benefits of yoga! Tweens will leave with improved strength, confidence, and a passion to continue yoga…
Teaching Yoga to Teens
August 17th – 18th 2019 Sat & Sun 8:00 am-5:00 pm Empower teens to discover themselves from the inside out, foster focus and concentration. By increasing strength and flexibility, teenagers learn to nurture themselves through positive practices and relaxation, and develop health and wellness…
Restorative Yoga Teacher Training
The art of healing through profound relaxation With special guest teacher Andrea Peloso, senior student of Judith Lasater Phd. Dates: September 12-15, 2019 Thursday: 8:00 am-4:00pm /Friday-Sunday: 9am-5pm This 32 hour Restorative Training is a rich exploration to inform the personal practice and…
Yoga for Preschool & Special Needs
September 20-22, 2019 Friday 5:30-9:30pm Saturday& Sunday 8-5pm You do not need to be a yoga instructor to take this training! However a love of children and a desire to help them become their best selves is required. Learn how to teach the youngest…
Meditation Teacher Training: Level 1
A Contemplative Exploration of Being | 25 hour certification course with Jennilee Barazzuol September 27-29, 2019 Friday 5:30-9pm | Saturday & Sunday 8am-5pm Sacred silence. Meditation has been practiced throughout the ages by people from various religious, spiritual and philosophical backgrounds for thousands of…
Thai Massage 101
with Shai Plonski Foundations in Thai Massage 1 October 4-6, 2019 Friday 5:30-9:30pm, Saturday & Sunday 8am-5pm Thai Massage combines the best of yoga, massage, meditation and energy work into a powerful healing modality. Among its many benefits, clients report an amazing…
Yin Yoga Training: Level 1
Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience. Join Mallorie (Prem) Buoy and…
Yin Yoga Training: Level 2
Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience. with Mallorie (Prem) Buoy and…
Prenatal Yoga Teacher Training
Yoga for Pregnancy: Empowered, embodied transformation Friday 5:30-9:00 | Saturday & Sunday: 8am-5pm Pregnancy and birth are rites of passage in a woman’s life, preparing her for the timeless challenges and gifts of becoming a mother. Through yoga, a pregnant woman learns to…
Yoga for Stress & Anxiety
with Prem Robin Campbell and Amanda Whiting 20 hour intensive training: November 22nd-24th 2019 Friday 5:30-9 pm, Saturday & Sunday 9-5 pm This workshop is designed for individuals to deepen their capacity to support those who experience anxiety and stress. Together we’ll explore…
Table Thai Massage
Table Thai Massage Level 1 with Shai Plonski November 30 – December 1st, 2019 | Sat & Sun 8am-6pm Thai Massage is an ancient and timeless therapy which combines customized stretching with an extensive range of touch techniques using your whole body to…
Akhanda (Holistic) Yoga Immersion
Friday 5:30-9:00 Sat & Sun 8 am-5 pm Join us for weekend one of our 300 hour YTT program! This module is open to the public as well. Not sure if you’re ready to commit to the full program? Start with this amazing module…
Advanced Yoga Philosophy Intensive
Deep into Philosophy: Yogic Wisdom for Daily Living Friday 5:30-9:00 Sat & Sun 8am-5pm Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless truths help us reflect on what’s most meaningful within, discerning the real from the…
Advanced Anatomy Yoga Training
Friday 5:30-9:00 Sat & Sun 8am-5pm Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every time we step onto the mat. Explore holistic yoga…
THE YOGA OF ENERGY BALANCE AND HEALING
Friday 5:30-9:00 / Sat & Sun 8am-5pm What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it? Come explore the intricate connection between chakras, nadis, sound and yogic philosophy and how…
Advanced Alignment, Asana & Sequencing
Friday 5:30-9:00pm / Sat & Sun 8am-5pm Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace. Learn the art of sequencing for energetic balance in your home practice or public classes….