Workshops & Events

WORKSHOPS

Workshops are a great way to explore the depths and dimensions of yoga both on and off the mat. You will be surprised how much more there is to learn beyond a regular class, and how rewarding it is to add knowledge and depth to your practice!

CORE & ELECTIVE TRAINING MODULES

Training modules are a step beyond workshops and give a little glimpse into the richness of learning that yoga teacher training programs have to offer. If you are a 200 trained teacher you receive both Yoga alliance CEU’s and credit toward our 300 YTT program.

EVENTS

Events often combine yoga with live music followed by a concert/kirtan & party. These community celebrations and are a meaningful and fun way to connect outside of regular classes, while enjoying a unique and healthy evening out!

Classical Kundalini Yoga ~ Spring Recharge

with Isabelle Addison – YES! She’s back! Fridays 8-9:30 am | 6 week series: May 3 – June 7   Classical Kundalini Yoga harmonizes and recharges the energy body through the balanced application of breath (pranayama), sound (mantra), movement (dynamic asana) and meditation (dhyana). This…

☀️ Summer Specials

Radiant Summer… shine, tone & revitalize with yoga!   Build focus this summer while sparking the inner fire of purification and transformation in your core, harnessing the energy of the summer sun through breath, movement, concentration, and meditation.   Deep breathing, deep stretching, deep relaxation…

Shoulder Rescue Yoga!

with Denise Currie NEW DATES! Mondays, 6-7 pm | May 27 – June 24   Shoulder issues are on the rise! More than 50% of adults have some kind of shoulder pain or injury. Anyone who has had a shoulder injury knows it can take…

Yogrishi Vishvketu Master Class

Inner Reprogramming, Hatha Raja & Yoga Nidra with Yogrishi Vishvketu Phd.   Sunday, June 2 | 6-8:30 pm. WAITLIST ONLY   We’re so excited to host Vishvaji for his only workshop in Edmonton in 2019! Vishvaji is the teacher of Prana’s teachers. Many of us…

Breathwork + Vibrational Medicine Journey

Back by popular demand! Nūma somatics & SoundSeed Medicine Journeys present: Breathwork + Vibrational Medicine Journey   Friday, July 5th  7pm-10pm   Turn inwards with the breath as your guide and healer… take a profound and transformative journey within your Self.   Unwind, release, and…

Around the World Kids Yoga Summer Camp

Join Dawn Southey Hills for an “Around The World” Kids Camp Ages: 6-9!   Dates: July 8-12 Times: 1:30-4:30pm each day   Yoga, Mindfulness, Meditation, Movement, Mental Health Tools, Crafts and FUN!!!   Kids will enjoy a virtual journey “Around The World” each day, learning…

Kids Level 1 Yoga Teacher Training

with Donna Freeman of Yoga In My School July 13 & 14, 2019 Saturday & Sunday 8:00-5:00 pm   *You do not need to be a yoga teacher to take this training!*   Spend a weekend immersed in the world of kids yoga with this…

Tween Yoga Summer Camp

NEW for 2018! Tween Summer camp with Sara Karuna Dates: July 15 – 19   1-3:30pm each day   Give your tween (ages 10-14) an opportunity to experience the many benefits of yoga! Tweens will leave with improved strength, confidence, and a passion to continue yoga…

Teaching Yoga to Teens

August 17th – 18th 2019 Sat & Sun 8:00 am-5:00 pm   Empower teens to discover themselves from the inside out, foster focus and concentration. By increasing strength and flexibility, teenagers learn to nurture themselves through positive practices and relaxation, and develop health and wellness…

Restorative Yoga Teacher Training

The art of healing through profound relaxation With special guest teacher Andrea Peloso, senior student of Judith Lasater Phd.   Dates: September 12-15, 2019 Thursday: 8:00 am-4:00pm /Friday-Sunday: 9am-5pm   This 32 hour Restorative Training is a rich exploration to inform the personal practice and…

Yoga for Preschool & Special Needs

September 20-22, 2019 Friday 5:30-9:30pm Saturday& Sunday 8-5pm   You do not need to be a yoga instructor to take this training! However a love of children and a desire to help them become their best selves is required. Learn how to teach the youngest…

Meditation Teacher Training: Level 1

A Contemplative Exploration of Being  | 25 hour certification course with Jennilee Barazzuol September 27-29, 2019 Friday 5:30-9pm | Saturday & Sunday 8am-5pm   Sacred silence. Meditation has been practiced throughout the ages by people from various religious, spiritual and philosophical backgrounds for thousands of…

Thai Massage 101

with Shai Plonski   Foundations in Thai Massage 1   October 4-6, 2019 Friday 5:30-9:30pm, Saturday & Sunday 8am-5pm   Thai Massage combines the best of yoga, massage, meditation and energy work into a powerful healing modality. Among its many benefits, clients report an amazing…

Yin Yoga Training: Level 1

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   Join Mallorie (Prem) Buoy and…

Yin Yoga Training: Level 2

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   with Mallorie (Prem) Buoy and…

Prenatal Yoga Teacher Training

Yoga for Pregnancy: Empowered, embodied transformation   Friday 5:30-9:00 |  Saturday & Sunday: 8am-5pm   Pregnancy and birth are rites of passage in a woman’s life, preparing her for the timeless challenges and gifts of becoming a mother. Through yoga, a pregnant woman learns to…

Yoga for Stress & Anxiety

with Prem Robin Campbell and Amanda Whiting   20 hour intensive training: November 22nd-24th 2019 Friday 5:30-9 pm, Saturday & Sunday 9-5 pm   This workshop is designed for individuals to deepen their capacity to support those who experience anxiety and stress. Together we’ll explore…

Table Thai Massage

Table Thai Massage Level 1 with Shai Plonski   November 30 – December 1st, 2019  |  Sat & Sun 8am-6pm   Thai Massage is an ancient and timeless therapy which combines customized stretching with an extensive range of touch techniques using your whole body to…

Akhanda (Holistic) Yoga Immersion

Friday 5:30-9:00  Sat & Sun 8 am-5 pm   Join us for weekend one of our 300 hour YTT program! This module is open to the public as well. Not sure if you’re ready to commit to the full program? Start with this amazing module…

Advanced Yoga Philosophy Intensive

Deep into Philosophy: Yogic Wisdom for Daily Living Friday 5:30-9:00  Sat & Sun 8am-5pm   Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless truths help us reflect on what’s most meaningful within, discerning the real from the…

Advanced Anatomy Yoga Training

Friday 5:30-9:00  Sat & Sun 8am-5pm   Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every time we step onto the mat. Explore holistic yoga…

THE YOGA OF ENERGY BALANCE AND HEALING

Friday 5:30-9:00 / Sat & Sun 8am-5pm   What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it? Come explore the intricate connection between chakras, nadis, sound and yogic philosophy and how…

Advanced Alignment, Asana & Sequencing

Friday 5:30-9:00pm / Sat & Sun 8am-5pm   Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace. Learn the art of sequencing for energetic balance in your home practice or public classes….