WORKSHOPS
Workshops are a great way to explore the depths and dimensions of yoga both on and off the mat. You will be surprised how much more there is to learn beyond a regular class, and how rewarding it is to add knowledge and depth to your practice!
CORE & ELECTIVE TRAINING MODULES
Training modules are a step beyond workshops and give a little glimpse into the richness of learning that yoga teacher training programs have to offer. If you are a 200 trained teacher you receive both Yoga alliance CEU’s and credit toward our 300 YTT program.
EVENTS
Events often combine yoga with live music followed by a concert/kirtan & party. These community celebrations and are a meaningful and fun way to connect outside of regular classes, while enjoying a unique and healthy evening out!
🕉 FREE Compassion Meditation Online
As the world changes everything becomes magnified. This is a poignant time to redirect our awareness into the heart, and to rest within regardless of our mental and emotional experiences. Join Amanda for a FREE Compassion (Loving Kindness) Meditation for ourselves, our loved ones and…
Advanced Alignment, Asana & Pranayama
with April Cantafio, Isabelle Addison & Krista Daneluz Vieira Friday 5:30-9:00pm / Sat & Sun 8am-5pm Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace. What you can expect from…
Savor: the Yoga Nectar of Presence
with Kevin Gaudet Saturday, February 27th 2021 | 6-8 pm | Online Every moment can be a treasure trove of insight if we make a practice of noticing and observing the minutiae that comprise our broader reality. This special class will be an exercise…
Advanced Yoga Philosophy Intensive
with Isabelle Addison & April Cantafio Friday 5:30-9:00 Sat & Sun 8am-5pm Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless truths help us reflect on what’s most meaningful within, discerning the real from the unreal in…
Stillpoint & the Power of Yin
with Jaya & Amanda Madhu Friday, March 19 6-8:30pm Yin practice escorts practitioners to the liminal edge of the unconscious and conscious mind, the outer dense body and the subtle meridians underlying this form. Travel within to the dynamic balance of chaos and order…
Advanced Sequencing
with April Cantafio, Isabelle Addison & Krista Daneluz Vieira April 16-18, 2021 | Friday 5:30-9:00pm / Sat & Sun 8am-5pm Learn the art of sequencing for energetic balance in your home practice or public classes, including hot yoga, vinyasa yoga and holistic yoga styles….
THE YOGA OF ENERGY BALANCE AND HEALING
With April Cantafio & Isabelle Addison Friday 5:30-9:00 / Sat & Sun 8am-5pm What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it? Come explore the intricate connection between chakras…
Yoga evolution: Yogic living for modern times
with April Cantafio & Isabelle Addison Friday 5:30-9:00/Sat & Sun 8-5 pm Learn ancient yogic secrets for longevity, joint health, vitality & the evolution of your home practice on and off the mat. By incorporating dinacharya (daily yogic routines) and ayurveda, yoga becomes a…
Meditation Teacher Training: Level 1
A Contemplative Exploration of Being | 25 hour ONLINE certification course June 11-13, 2021 with Jennilee Barazzuol Friday 5:30-9pm | Saturday & Sunday 8am-5pm Sacred silence. Meditation has been practiced throughout the ages by people from various religious, spiritual and philosophical backgrounds for thousands…
Summer of Yoga: Advanced Yoga Studies & Online Teacher Training
What do you have planned this summer? Have you ever considered teacher training but don’t want to teach or can’t take a full month off? In these unprecedented times, we have evolved our summer program to include a wider range of offerings for in-depth learning…
Yoga Nidra Intensive Training ONLINE ✨
with Sheena Mason And special guests: Isabelle Addison, Jennilee Barazzuol & Amanda Whiting ONLINE COURSE: Level 1: September 17-19, 2021 Level 2: October 22-24, 2021 Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as…
Yin Yoga Training: Level 1
Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience. with Amanda Whiting Yin…
Yin Yoga Training: Level 2
Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience. with Amanda Whiting Level 2: November…
Yoga for Stress & Anxiety
with Prem Robin Campbell and Amanda Whiting Intensive training: November 19-21, 2021 Friday 4:30-9 pm, Saturday & Sunday 8:30-5 pm This workshop is designed for individuals to deepen their capacity to support those who experience anxiety and stress. Together we’ll explore practices for emotional…
Advanced Anatomy Yoga Training
with Krista Daneluz Vieira Friday 5:30-9:00 Sat & Sun 8am-5pm Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every time we step onto the…