WORKSHOPS
Workshops are a great way to explore the depths and dimensions of yoga both on and off the mat. You will be surprised how much more there is to learn beyond a regular class, and how rewarding it is to add knowledge and depth to your practice!
CORE & ELECTIVE TRAINING MODULES
Training modules are a step beyond workshops and give a little glimpse into the richness of learning that yoga teacher training programs have to offer. If you are a 200 trained teacher you receive both Yoga alliance CEU’s and credit toward our 300 YTT program.
EVENTS
Events often combine yoga with live music followed by a concert/kirtan & party. These community celebrations and are a meaningful and fun way to connect outside of regular classes, while enjoying a unique and healthy evening out!
Intro to Meditation
Watch for our ONLINE meditation classes. Join our virtual studio! with Jennilee Mondays, 6-7 pm | ew dates TBA Learn to focus your mind, connect with your heart, and open into portals of true beingness. You will experience the peaceful, calming benefits of meditation…
Classical Kundalini Yoga
Watch for our ONLINE kundalini yoga classes. Join our virtual studio! with Isabelle Addison Fridays, 8-9:30 am | New dates TBA Classical Kundalini Yoga harmonizes and recharges the energy body through the balanced application of breath (pranayama), sound (mantra), movement (dynamic asana) and…
NEW On-line Yoga Studio
🕉 Join Prana’s ON-LINE YOGA STUDIO! Enjoy 3 live stream classes daily with your favorite Prana teachers from the comfort of your own home. After fourteen years of providing a sacred space to gather and practice yoga, we are now streaming our classes out…
LOVE notes from Prana students
❤️ YES you are the reason we’re here!!! Thank you for your continued love and support. Here are a few of the many beautiful messages from you our students that keep us inspired and resilient in this challenging time! The “Studio”… all of the…
How you can help
Prana is committed to keeping our virtual classes going until our doors reopen. However, in this current crisis there are many unknowns. Carrying a large rent and many other expenses with our physical location closed makes us vulnerable, and we can only do it with…
Yoga for back care
Watch for our ONLINE Yoga for Back Care classes. Join our virtual studio! with Colleen Dibden Sundays 6-7 pm |New dates will be announced soon Back pain is the most common health complaint in North America and one of the top reasons for missed…
FREE: Prana Yoga Wisdom Lounge
FREE Digital Gathering for you our Yoga Community! with April & Amanda Pull of a chair, grab a cuppa love and a cozy blanket and join us for this virtual soirée! Week 2: Beyond Anxiety – Uplifting the Tender Heart The experience…
Advanced Yoga Philosophy Intensive
ON-LINE COURSE with Isabelle Addison & April Cantafio Friday 5:30-9:00 Sat & Sun 8am-5pm Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless truths help us reflect on what’s most meaningful within, discerning the real from the…
Prenatal Yoga Online!
with various teachers April 7th – May 12th 2020 Tuesday April 7th | 7-8 pm | LIVE prenatal yoga & chat – Amanda 4 weeks classes pre-recorded, sent Tuesdays – Soledad, Calyn & Jennifer Tuesday May 12th | 7-8 pm | LIVE prenatal yoga…
30 Day Spring Sunrise Yoga Challenge
**CANCELLED** MARK YOUR CALENDAR! Tuesday April 14 – Wednesday May 13, 2020 SPRING into shape: Attend 30 days of sunrise yoga classes taught by a team of Prana’s dynamic teachers and receive ONE MONTH OF UNLIMITED DROP IN YOGA FREE! Fast track…
THE YOGA OF ENERGY BALANCE AND HEALING
with Mallorie Buoy, April Cantafio & Isabelle Addison Friday 5:30-9:00 / Sat & Sun 8am-5pm What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it? Come explore the intricate connection…
How to age gracefully
with Angie Clark Saturday May 2nd 2020 | 6-8 pm Are you afraid of aging? Do you feel disconnected from your body? In this workshop, we will look at the connection between the physical and energetic body and the role it plays in our lives…
Yoga evolution: Yogic living for modern times
with Mallorie Buoy, April Cantafio & Isabelle Addison May 8-10, 2020 | Friday 5:30-9:00/Sat & Sun 8-5 pm Learn ancient yogic secrets for longevity, joint health, vitality & the evolution of your home practice on and off the mat. By incorporating dinacharya (daily yogic…
Unwind & Refresh ~ A Spring Revival
with Amanda Madhu Whiting & Calyn Anderson Saturday May 9th | 6-8:30 pm Join Amanda and Calyn for a soothing and refreshing evening of yoga and self care in our peaceful and nurturing environment. You will be guided through a relaxing meditation, flow yoga,…
Meditation & Yoga for Mental Health Fundraiser
with Dawn southey-Hills Sunday May 24th 5-6 pm In this class Dawn will guide you in a movement meditation, providing you with tools that you can use in your own life or share with others dear to you. Studies have shown that meditation &…
Meditation Teacher Training: Level 1
A Contemplative Exploration of Being | 25 hour certification course with Jennilee Barazzuol May 29-31st, 2020 Friday 5:30-9pm | Saturday & Sunday 8am-5pm Sacred silence. Meditation has been practiced throughout the ages by people from various religious, spiritual and philosophical backgrounds for thousands of…
Reiki Level 1 & 2
with Jennilee Barrazoul June 5-7, 2020 | Friday 5:30-9 pm Saturday & Sunday 8-5 pm Discover your innate healing potential by cultivating deep inner listening, profound connection, and alignment with your highest wisdom. Explore electromagnetic connection and how to clear, attune and increase vibrancy…
Pranic Renewal Yoga Retreat
June 11-14, 2020 Join us for this all inclusive retreat, in the time leading up to solstice when spring is nearing its peak, the sun is shining long and high, and the air is charged with prana; vital life force energy. The sages teach…
Kids Level 1 Yoga Teacher Training
with Donna Freeman of Yoga In My School July 11 & 12, 2020 Saturday & Sunday 8:00-5:00 pm *You do not need to be a yoga teacher to take this training!* Spend a weekend immersed in the world of kids yoga with this…
Teaching Yoga to Teens
August 15th – 16th 2020 Sat & Sun 8:00 am-5:00 pm Empower teens to discover themselves from the inside out, foster focus and concentration. By increasing strength and flexibility, teenagers learn to nurture themselves through positive practices and relaxation, and develop health and wellness…
Yoga for Stress & Anxiety
with Prem Robin Campbell and Amanda Whiting Intensive training: September 25-27, 2020 Friday 4:30-9 pm, Saturday & Sunday 8:30-5 pm This workshop is designed for individuals to deepen their capacity to support those who experience anxiety and stress. Together we’ll explore practices for…
Prenatal Yoga Teacher Training
Yoga for Pregnancy: Empowered, embodied transformation 2020 dates TBA | Friday 5:30-9:00 | Saturday & Sunday: 8am-5pm Pregnancy and birth are rites of passage in a woman’s life, preparing her for the timeless challenges and gifts of becoming a mother. Through yoga, a…
Yin Yoga Training: Level 1
Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience. Join Mallorie (Prem) Buoy and…
Yin Yoga Training: Level 2
Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience. with Mallorie (Prem) Buoy and…