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awaken your breath

inspire your life

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focus

your mind

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stay warm

calm

and fit

with HOT YOGA

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master the art

of relaxation

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deepen your practice

with Yoga Teacher Training

Welcome to Prana Yoga Studio

Edmonton’s premier yoga studio for hot & holistic yoga, yoga teacher training, workshops & more

Holistic

We love bringing the roots of traditional yoga to life for timeless application in the modern world, while delivering engaging classes for all levels.

Beautiful

Enjoy two spacious studios with curved walls, hardwood floors, salt chrystal lamps and inspiring decor, including a fireplace and water wall in our hot room.

Quality

As a teaching community, we are extremely dedicated to the path and practice of yoga, and passionate about sharing it with others. We look forward to this journey with you!

Welcome! Come in from the cold for a cup of tea and a warm or hot class.

We’re planning a cozy winter full of amazing classes, firelight and inspiration… share the joy!

 

✨ Advanced Anatomy Yoga Training 

with Denise Currie E-RYT 500, RMT    FEB. 9-11

Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every time we step onto the mat.

Explore holistic yoga alignment and how it works within the physical & subtle bodies as an integrated, unified system in this 25 hour training.

This module is open to all teachers, committed students or others wanting to deepen their knowledge of anatomy!

 

This 25 hour training fulfills the Yoga Alliance requirements for Continuing Education. It is also a core module for the Prana 300 hour Yoga Teacher Training.

Featured Events

Architecture of a Headstand

with Andrew Misle Saturday, February 24 3:00-5:30 pm   “Inversions can be some of the most intimidating yet beneficial of all the asanas. The intention of practicing these postures so consistently is because of their ability to directly tone, strengthen and energize all the systems…

Yoga Anatomy: Spine Immersion

with Andrea Peloso, senior student and assistant of Judith Lasater Phd.   March 2-4 Friday eve 5:30-9:30pm & Sat/Sun 10:30 am-5:00 pm   This fifteen hour series explores yoga and applied anatomy:  how yoga can help the spine, theory and practice, as well as postural…

Advanced Yoga Philosophy Intensive

Deep into Philosophy with Denise Currie, Isabelle Stahl & Prem Robin Campbell March 9-11 Friday 5:30-9:30  Sat & Sun 8am-3:30pm (public) 5pm (YTT students)   Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless truths help us reflect…

New Student Special

30 days of unlimited yoga for $49!

 

Sample our vast array of inspiring yoga classes from basic beginner to dynamic flow classes in our warm, hot or standard temperature rooms. Discover how much you can change in 30 days, while feeling amazing after each and every yoga class. Complete our New Student Challenge, and get your first month of membership half price!

Hot Yoga

Melt away stress and steam your body open with hot yoga! In our hot room, far infrared heat panels and a high capacity humidifier create the optimal environment to stretch in.As your body absorbs infrared waves, molecules begin to vibrate, causing them to expel toxins, fat and impurities from your cells into your blood stream, released from your body in the form of sweat. This works in synergy with the yoga exercises, resulting in a deep cleansing effect at a cellular level.

Yoga Teacher Training

Burning to share what you love about yoga with others? If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the next level and/or ready to share your passion for yoga with others, this course may be your next step! We are now offering both 200 & 300 hour programs, an 85 hour pre-natal YTT, and many specialty trainings.

Speciality Classes

We believe yoga can heal, and that yoga is for everybody… all ages & all stages of life. Commit to your well-being! Join is for an 8 week specialty class session:
Hatha Beginner Yoga, Therapeutic Yoga, Prenatal Yoga, Mom & Baby Yoga, Kids Yoga, Teen Yoga, Yoga BellyDance Fusion, Healing Breath Therapy & more!

Prefer to drop in? We have more classes than ever to choose from!

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