Edmonton’s premier yoga studio for hot & holistic yoga, yoga teacher training, workshops & more
Holistic
We love bringing the roots of traditional yoga to life for timeless application in the modern world, while delivering engaging classes for all levels.
Beautiful
Enjoy two spacious studios with curved walls, hardwood floors, salt chrystal lamps and inspiring decor, including a fireplace and water wall in our hot room.
Quality
As a teaching community, we are extremely dedicated to the path and practice of yoga, and passionate about sharing it with others. We look forward to this journey with you!
YES we are OPEN!
STUDIO UPDATE: Alberta has ended the Restriction Exemption Program. LEARN MORE
🕉 We are overjoyed to be offering in-person classes and seeing all of the staff and students every day.
Prefer to stay home? Enjoy our a livestream classes or check out our on-demand class library: Prana Yoga Online – Enjoy a FREE TWO WEEK TRIAL for over 170 classes with your favorite Prana teachers anywhere, anytime.
Thank you to all of our students, teachers, and staff for sticking with us through the rollercoaster of changes. Let’s stay connected, healthy and active!
IN-STUDIO & LIVESTREAM SCHEDULE
🕉 Prana Yoga Online
Timeless Yoga for Modern Living
Your own personal digital yoga studio open 24 hours a day. Enjoy holistic yoga classes with your favourite Prana teachers from the comfort of your own home!
Prana Yoga Online is our new Video on Demand (VOD) subscription yoga platform with over 170 Prana classes available anytime, anywhere, with new classes added weekly! These videos are filmed on a high def camera, and some of the best from the last year of livestreams. Choose from many teachers, styles and classes including yin, kundalini, back care, yoga core, Pitta balancing (ayurveda), and more!
Join us from the comfort of your home or wherever you find yourself this summer for these amazing classes.
Regular price: $29/m Prana member’s price: $19/m
We’re so proud of this amazing platform, and we’re delighted to share it with you! Check it out here:
Featured Events
Nurtured Release: Yin Yoga & Yoga Nidra
with Gayatri Saturday May 28th, 2022 | 4:00 – 6:30 pm In Studio With the arrival of spring, we are invited to access a tender newness of self. In this Yin & Yoga Nidra experience we will gently awaken the softer sides of…
Summer Yoga in the Park!
Next class in on Saturday June 18 at 10 am! Join us for Yoga in the Park – get fit, have fun & connect with your community! Enjoy energizing mixed level flow classes guided by Prana’s expert teachers in the great outdoors… deep…
Around the World Kids Yoga Summer Camp
Join Dawn Southey Hills for an “Around The World” Kids Camp Ages: 5-10! Dates: July 25-29 Times: 1:00-4:00pm each day Yoga, Mindfulness, Meditation, Movement, Mental Health Tools, Crafts and FUN!!! Kids will enjoy a virtual journey “Around The World” each day, learning…
New Student Special
30 days of unlimited yoga for $59!
Sample our vast array of inspiring yoga classes from basic beginner to dynamic flow classes in our warm, hot or standard temperature rooms. Discover how much you can change in 30 days, while feeling amazing after each and every yoga class. Complete our New Student Challenge, and get your first month of membership half price!
Hot Yoga
Melt away stress and steam your body open with hot yoga! In our hot room, far infrared heat panels and a high capacity humidifier create the optimal environment to stretch in. As your body absorbs infrared waves, molecules begin to vibrate, causing them to expel toxins, fat and impurities from your cells into your blood stream, released from your body in the form of sweat. This works in synergy with the yoga exercises, resulting in a deep cleansing effect at a cellular level.
Yoga Teacher Training
Burning to share what you love about yoga with others? If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the next level and/or ready to share your passion for yoga with others, this course may be your next step! We are now offering both 200 & 300 hour programs, an 85 hour pre-natal YTT, and many specialty trainings.
Speciality Classes
We believe yoga can heal, and that yoga is for everybody… all ages & all stages of life. Commit to your well-being! Join is for an 8 week specialty class session:
Yoga Basics, Kundalini Yoga, Meditation, Prenatal Yoga, Mom & Baby Yoga, Kids Yoga, Tween Yoga & more!
Prefer to drop in? We have more classes than ever to choose from!
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