Edmonton’s premier yoga studio for hot & holistic yoga, yoga teacher training, workshops & more
Holistic
We love bringing the roots of traditional yoga to life for timeless application in the modern world, while delivering engaging classes for all levels.
Beautiful
Enjoy two spacious studios with curved walls, hardwood floors, salt chrystal lamps and inspiring decor, including a fireplace and water wall in our hot room.
Quality
As a teaching community, we are extremely dedicated to the path and practice of yoga, and passionate about sharing it with others. We look forward to this journey with you!
We’re planning a cozy winter full of amazing classes, firelight and inspiration… come in for a hot class and a cup of tea and enjoy staying warm, calm & fit all winter long.
Practicing yoga once per week is amazing, two times per week, twice as good… 3 or more times per week is magic, creating lasting transformation that inspires ongoing commitment. Imagine where you’ll be a year from now!
🕉 Yoga for Pregnancy: Empowered, embodied transformation
With Soledad, Leala & Amanda
Dec. 6-8 | Friday 5:30-9:00 | Saturday & Sunday: 8am-5pm
Pregnancy and birth are rites of passage in a woman’s life, preparing her for the timeless challenges and gifts of becoming a mother. Through yoga, a pregnant woman learns to listen to and trust her body, while fostering a deep connectedness with her growing baby. Embracing nature’s perfect design, women can thrive, heal and evolve through pregnancy and birth and new motherhood. .
Whether you plan to teach or not, this stand alone foundation course course offers fascinating learning on the mystery and majesty of the female body during the most poignant phase of physical transformation.
Featured Events
WINTER Pre-Registration Now Open
Commit to your well-being! We have so many amazing pre-registered classes running this winter, and we hope you can join us. Did you know our kids pre-registered classes are synchronized with adult drop in classes in the Sun room?! MOM & BABY YOGA Thursdays…
VOTE FOR US! ✨✨✨
✨ Love Prana? VOTE FOR US and enter to win $2000 cash! ✨ YES we are giving it all. And we couldn’t do it without you. You are the reason. As a small business, your support means a lot to us. The…
Starlight Yoga Sale
We’re planning a cozy winter full of amazing classes, firelight and inspiration… share the joy! Give the gift of health & vitality for yourself and your loved ones for the coming year. UNLIMITED YEAR PASS SPECIAL: Only $1050 +gst – OUR BEST DEAL for…
New Student Special
30 days of unlimited yoga for $49!
Sample our vast array of inspiring yoga classes from basic beginner to dynamic flow classes in our warm, hot or standard temperature rooms. Discover how much you can change in 30 days, while feeling amazing after each and every yoga class. Complete our New Student Challenge, and get your first month of membership half price!
Hot Yoga
Melt away stress and steam your body open with hot yoga! In our hot room, far infrared heat panels and a high capacity humidifier create the optimal environment to stretch in. As your body absorbs infrared waves, molecules begin to vibrate, causing them to expel toxins, fat and impurities from your cells into your blood stream, released from your body in the form of sweat. This works in synergy with the yoga exercises, resulting in a deep cleansing effect at a cellular level.
Yoga Teacher Training
Burning to share what you love about yoga with others? If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the next level and/or ready to share your passion for yoga with others, this course may be your next step! We are now offering both 200 & 300 hour programs, an 85 hour pre-natal YTT, and many specialty trainings.
Speciality Classes
We believe yoga can heal, and that yoga is for everybody… all ages & all stages of life. Commit to your well-being! Join is for an 8 week specialty class session:
Yoga Basics, Kundalini Yoga, Meditation, Prenatal Yoga, Mom & Baby Yoga, Kids Yoga, Tween Yoga & more!
Prefer to drop in? We have more classes than ever to choose from!
Reviews
