awaken your breath
inspire your life
focus
your mind
stay warm
calm
and fit
with HOT YOGA
master the art
of relaxation
deepen your practice
with Yoga Teacher Training
Edmonton’s premier yoga studio for hot & holistic yoga, yoga teacher training, workshops & more
Holistic
We love bringing the roots of traditional yoga to life for timeless application in the modern world, while delivering engaging classes for all levels.
Beautiful
Enjoy two spacious studios with curved walls, hardwood floors, salt chrystal lamps and inspiring decor, including a fireplace and water wall in our hot room.
Quality
As a teaching community, we are extremely dedicated to the path and practice of yoga, and passionate about sharing it with others. We look forward to this journey with you!
September is the time to set your trajectory for the year ahead, cultivating strong intention and healthy routines to keep you warm, calm & fit all winter long.
Practicing yoga once per week is amazing, two times per week, twice as good… 3 or more times per week is magic, creating lasting transformation that inspires ongoing commitment. Imagine where you’ll be a year from now!
🌕 Liquid Peace ~ Weekend Retreat💎🕊
Yoga and the Sacred Feminine | Nov 29 – Dec 1, 2019
EARLY BIRD UNTIL SEPT 25th: SAVE $75!
with Leala Enfield, Isabelle Addison & Sheena Mason
Being Liquid Peace is the simple and profound birthright of every human being.
To know, to love, to be and to give this essence is what we are here for.
To know, to love, to be and to give this essence is what we are here for.
Enjoy…
- Voice & Vibration Medicine: Kirtan, mantra, song & sound
- Akhanda Yoga: Holistic yoga & the timeless stream
- Her Mystery: Ceremonies of embodiment
- Yoni Nidra: the Art of shamanic relaxation
- Kundalini Yoga: Unwinding the astral spine
- Ecstatic Dance: Unconditioning through movement
- Sacred Mirrors: Inner wisdom dyads
Featured Events
Fall pre-registration NOW OPEN
Commit to your well-being! We have so many amazing pre-registered classes running this FALL, and we hope you can join us. Did you know our kids pre-registered classes are synchronized with adult drop in classes in the Sun room?! MOM & BABY YOGA Thursdays…
Intro to Meditation
with Jennilee Mondays, 6-7 pm Sept 9th – Oct 28th | 7 week pre-registered session Learn to focus your mind, connect with your heart, and open into portals of true beingness. You will experience the peaceful, calming benefits of meditation and how you can…
Classical Kundalini Yoga
with Isabelle Addison – YES! She’s back! Open House FREE CLASS: Friday Sept. 6th Learn more Classical Kundalini Yoga harmonizes and recharges the energy body through the balanced application of breath (pranayama), sound (mantra), movement (dynamic asana) and meditation (dhyana). This practice can be…
New Student Special
30 days of unlimited yoga for $49!
Sample our vast array of inspiring yoga classes from basic beginner to dynamic flow classes in our warm, hot or standard temperature rooms. Discover how much you can change in 30 days, while feeling amazing after each and every yoga class. Complete our New Student Challenge, and get your first month of membership half price!
Hot Yoga
Melt away stress and steam your body open with hot yoga! In our hot room, far infrared heat panels and a high capacity humidifier create the optimal environment to stretch in. As your body absorbs infrared waves, molecules begin to vibrate, causing them to expel toxins, fat and impurities from your cells into your blood stream, released from your body in the form of sweat. This works in synergy with the yoga exercises, resulting in a deep cleansing effect at a cellular level.
Yoga Teacher Training
Burning to share what you love about yoga with others? If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the next level and/or ready to share your passion for yoga with others, this course may be your next step! We are now offering both 200 & 300 hour programs, an 85 hour pre-natal YTT, and many specialty trainings.
Speciality Classes
We believe yoga can heal, and that yoga is for everybody… all ages & all stages of life. Commit to your well-being! Join is for an 8 week specialty class session:
Yoga Basics, Kundalini Yoga, Meditation, Prenatal Yoga, Mom & Baby Yoga, Kids Yoga, Tween Yoga & more!
Prefer to drop in? We have more classes than ever to choose from!
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