awaken your breath
inspire your life
focus
your mind
stay warm
calm
and fit
with HOT YOGA
master the art
of relaxation
deepen your practice
with Yoga Teacher Training
Edmonton’s premier yoga studio for hot & holistic yoga, yoga teacher training, workshops & more
Holistic
We love bringing the roots of traditional yoga to life for timeless application in the modern world, while delivering engaging classes for all levels.
Beautiful
Enjoy two spacious studios with curved walls, hardwood floors, salt chrystal lamps and inspiring decor, including a fireplace and water wall in our hot room.
Quality
As a teaching community, we are extremely dedicated to the path and practice of yoga, and passionate about sharing it with others. We look forward to this journey with you!
Welcome! Summer magnifies our capacity to expand and blossom which is balanced naturally by turning inward to rest and reflect.
Let your summer glow come from the inside out.
✨ Thai Massage 101 ✨
with Shai Plonski
September 7-9, 2018
Thai Massage combines the best of yoga, massage, meditation and energy work into a powerful healing modality.
In this 2.5-day course, you will learn a complete 60-minute massage:
• How to massage back, shoulders, legs, feet, head and hands;
• The secrets of developing intuitive touch;
• How to get started on a successful Thai Massage career
This course is accredited with NCBTMB for continuing education and counts as 25 hours of Yoga Alliance CEU’s & 25 elective module hours for the Prana 300 hour Yoga Teacher Training.
Featured Events
Teaching Yoga to Teens
August 18 & 19 Sat/Sun 8:00 am-5:00 pm Empower teens to discover themselves from the inside out, foster focus and concentration. By increasing strength and flexibility, teenagers learn to nurture themselves through positive practices and relaxation, and develop health and wellness habits that last…
Yoga for Resiliency & Self-Compassion
with Prem Robin Campbell & Amanda Madhu Whiting September 14-16, 2018 Friday 2:30-8:30pm, Saturday & Sunday 8:30am-5pm The second module in the Emotional Wellbeing Series, this intensive is designed for yoga teachers and practitioners to deepen their capacity to support students and themselves for…
Yin Yoga Training: Level 1
Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience. Join Mallorie (Prem) Buoy and…
New Student Special
30 days of unlimited yoga for $49!
Sample our vast array of inspiring yoga classes from basic beginner to dynamic flow classes in our warm, hot or standard temperature rooms. Discover how much you can change in 30 days, while feeling amazing after each and every yoga class. Complete our New Student Challenge, and get your first month of membership half price!
Hot Yoga
Melt away stress and steam your body open with hot yoga! In our hot room, far infrared heat panels and a high capacity humidifier create the optimal environment to stretch in.As your body absorbs infrared waves, molecules begin to vibrate, causing them to expel toxins, fat and impurities from your cells into your blood stream, released from your body in the form of sweat. This works in synergy with the yoga exercises, resulting in a deep cleansing effect at a cellular level.
Yoga Teacher Training
Burning to share what you love about yoga with others? If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the next level and/or ready to share your passion for yoga with others, this course may be your next step! We are now offering both 200 & 300 hour programs, an 85 hour pre-natal YTT, and many specialty trainings.
Speciality Classes
We believe yoga can heal, and that yoga is for everybody… all ages & all stages of life. Commit to your well-being! Join is for an 8 week specialty class session:
Hatha Beginner Yoga, Therapeutic Yoga, Prenatal Yoga, Mom & Baby Yoga, Kids Yoga, Teen Yoga, Yoga BellyDance Fusion, Healing Breath Therapy & more!
Prefer to drop in? We have more classes than ever to choose from!
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