awaken your breath
inspire your life
focus
your mind
stay warm
calm
and fit
with HOT YOGA
master the art
of relaxation
deepen your practice
with Yoga Teacher Training
Edmonton’s premier yoga studio for hot & holistic yoga, yoga teacher training, workshops & more
Holistic
We love bringing the roots of traditional yoga to life for timeless application in the modern world, while delivering engaging classes for all levels.
Beautiful
Enjoy two spacious studios with curved walls, hardwood floors, salt chrystal lamps and inspiring decor, including a fireplace and water wall in our hot room.
Quality
As a teaching community, we are extremely dedicated to the path and practice of yoga, and passionate about sharing it with others. We look forward to this journey with you!
Welcome! Come in from the cold for a cup of tea and a warm or hot class. We’re planning a cozy winter full of amazing classes, firelight and inspiration. Commit to your practice to stay warm, calm & fit all winter long!
Practicing yoga once per week is amazing, two times per week, twice as good… three or more times per week is magic, creating lasting transformation that inspires a lifelong yoga practice.
✨ Advanced Anatomy Intensive 
with Denise Currie E-RYT 500, RMT
March 1-3, 2019
Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every time we step onto the mat.
Explore holistic yoga alignment and how it works within the physical & subtle bodies as an integrated, unified system in this 25 hour training.
This module is open to all teachers, committed students or others wanting to deepen their knowledge of anatomy!
This training counts as 25 hours towards Yoga Alliance Continuing Education Upgrades. It is also a core module for the Prana 300 Yoga Teacher Training.
Featured Events
SOUND of SOURCE
Rejuvenating Slow Flow Yoga, Pranayama, Yoga Nidra, Vibrational Sound Healing & Gong Bath with Kevin Gaudet Saturday, Feb 23 | 6-9 pm When we hear words like “going in deep”, “going beyond’, “transcending”, or “profound introspection”, what experiences come to mind? Which…
THE YOGA OF ENERGY BALANCE AND HEALING
with Mallorie Buoy & April Cantafio March 8-10, 2019 Friday 5:30-9:00 / Sat & Sun 8am-5pm What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it? Come explore the intricate connection…
Yin & Yoga Nidra Soundbath
Rest. Renew. Rejuvenate. with Amanda Madhu, live music by Sparrow Grace Saturday March 16, 2019 | 6-8 pm Winter is a natural time of yin – going deep within, head by the earth, nourished by the heart. Join Amanda & Sparrow for…
New Student Special
30 days of unlimited yoga for $49!
Sample our vast array of inspiring yoga classes from basic beginner to dynamic flow classes in our warm, hot or standard temperature rooms. Discover how much you can change in 30 days, while feeling amazing after each and every yoga class. Complete our New Student Challenge, and get your first month of membership half price!
Hot Yoga
Melt away stress and steam your body open with hot yoga! In our hot room, far infrared heat panels and a high capacity humidifier create the optimal environment to stretch in.As your body absorbs infrared waves, molecules begin to vibrate, causing them to expel toxins, fat and impurities from your cells into your blood stream, released from your body in the form of sweat. This works in synergy with the yoga exercises, resulting in a deep cleansing effect at a cellular level.
Yoga Teacher Training
Burning to share what you love about yoga with others? If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the next level and/or ready to share your passion for yoga with others, this course may be your next step! We are now offering both 200 & 300 hour programs, an 85 hour pre-natal YTT, and many specialty trainings.
Speciality Classes
We believe yoga can heal, and that yoga is for everybody… all ages & all stages of life. Commit to your well-being! Join is for an 8 week specialty class session:
Hatha Beginner Yoga, Therapeutic Yoga, Prenatal Yoga, Mom & Baby Yoga, Kids Yoga, Teen Yoga, Yoga BellyDance Fusion, Healing Breath Therapy & more!
Prefer to drop in? We have more classes than ever to choose from!
Reviews
