awaken your breath
inspire your life
focus
your mind
stay warm
calm
and fit
with HOT YOGA
master the art
of relaxation
deepen your practice
with Yoga Teacher Training
Edmonton’s premier yoga studio for hot & holistic yoga, yoga teacher training, workshops & more
Holistic
We love bringing the roots of traditional yoga to life for timeless application in the modern world, while delivering engaging classes for all levels.
Beautiful
Enjoy two spacious studios with curved walls, hardwood floors, salt chrystal lamps and inspiring decor, including a fireplace and water wall in our hot room.
Quality
As a teaching community, we are extremely dedicated to the path and practice of yoga, and passionate about sharing it with others. We look forward to this journey with you!
Welcome! Spring is the time to shed winter layers and open into the new.
Let yoga inspire your life from the inside out… share the joy!
✨FREE class & Info night: Summer Yoga Teacher Training
What are you doing this summer? Have you ever wondered how much more yoga could change you if you really committed?
Magnify everything you love about yoga by diving deep into this ancient, transformational practice in a vibrant & supportive group setting with expert teachers!
Become a yoga teacher in 26 days! July 23-August 17th, 2018
Whether you want to teach or simply deepen your practice, you are warmly welcome to learn more about our upcoming 200 & 300 hour programs at our free information session in June.
Curious? Serious? Come enjoy a free class and meet the teachers!
FREE YTT Info Session:
Meet the teachers! Monday June 25th:
7:30-9:00 pm Akhanda Yoga Flow with Denise Currie
9:00-9:45 pm Info Session, Tea and Q & A with Leala & Denise
Featured Events
NEW! Summer Specials
Radiant Summer… shine, tone & revitalize with yoga! Build focus this summer while sparking the inner fire of purification and transformation in your core, harnessing the energy of the summer sun through breath, movement, concentration, and meditation. Deep breathing, deep stretching, deep relaxation…
Ball Asana
Ball Asana 2 Part Workshop Part #1 Saturday June 23rd 10:30 am to 1:30 pm, 3 hrs Part #2 Saturday July 7th 10:30 am to 1:30 pm, 3 hrs Have you quietly wondered if there could be some magic way to improve your…
Preschool Kids Summer Camp Ages 3-6
Join in for this 4 day fun camp with Sara Hastings! Dates: July 3rd-6th Times: 1:30-4:30pm each day Ages 3-6 Sara will lead preschoolers through yoga, dance, crafts and tons of fun! Start your child’s summer off by teaching them how to use…
New Student Special
30 days of unlimited yoga for $49!
Sample our vast array of inspiring yoga classes from basic beginner to dynamic flow classes in our warm, hot or standard temperature rooms. Discover how much you can change in 30 days, while feeling amazing after each and every yoga class. Complete our New Student Challenge, and get your first month of membership half price!
Hot Yoga
Melt away stress and steam your body open with hot yoga! In our hot room, far infrared heat panels and a high capacity humidifier create the optimal environment to stretch in.As your body absorbs infrared waves, molecules begin to vibrate, causing them to expel toxins, fat and impurities from your cells into your blood stream, released from your body in the form of sweat. This works in synergy with the yoga exercises, resulting in a deep cleansing effect at a cellular level.
Yoga Teacher Training
Burning to share what you love about yoga with others? If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the next level and/or ready to share your passion for yoga with others, this course may be your next step! We are now offering both 200 & 300 hour programs, an 85 hour pre-natal YTT, and many specialty trainings.
Speciality Classes
We believe yoga can heal, and that yoga is for everybody… all ages & all stages of life. Commit to your well-being! Join is for an 8 week specialty class session:
Hatha Beginner Yoga, Therapeutic Yoga, Prenatal Yoga, Mom & Baby Yoga, Kids Yoga, Teen Yoga, Yoga BellyDance Fusion, Healing Breath Therapy & more!
Prefer to drop in? We have more classes than ever to choose from!
Reviews
