awaken your breath
inspire your life
focus
your mind
stay warm
calm
and fit
with HOT YOGA
master the art
of relaxation
deepen your practice
with Yoga Teacher Training
Edmonton’s premier yoga studio for hot & holistic yoga, yoga teacher training, workshops & more
Holistic
We love bringing the roots of traditional yoga to life for timeless application in the modern world, while delivering engaging classes for all levels.
Beautiful
Enjoy two spacious studios with curved walls, hardwood floors, salt chrystal lamps and inspiring decor, including a fireplace and water wall in our hot room.
Quality
As a teaching community, we are extremely dedicated to the path and practice of yoga, and passionate about sharing it with others. We look forward to this journey with you!
Spring is in full bloom, and we’re heading toward solstice, when the sun has the most influence on us. Harness the solar vitality (surya) with breath-centered uplifting flow yoga, and pacify the solar with cooling and lunar practices such as yin and restorative yoga.
Practicing yoga once per week is amazing, two times per week, twice as good… three or more times per week is magic, creating lasting transformation that inspires a lifelong yoga practice.
☀️ SUMMER SPECIALS
Radiant Summer… shine, tone & revitalize with yoga!
Build focus this summer while sparking the inner fire of purification and transformation in your core, harnessing the energy of the summer sun through breath, movement, concentration, and meditation.
Deep breathing, deep stretching, deep relaxation and strengthening flow… what better way to make the most of your summer?!
Unlimited Summer Pass 2 Month: $198
Unlimited Summer Pass 3 Month: $288
GOLD membership: $99/monthly *regular low price
*all passes must be purchased and activated by July 1st.
Featured Events
Shoulder Rescue Yoga!
with Denise Currie NEW DATES! Mondays, 6-7 pm | May 27 – June 24 Shoulder issues are on the rise! More than 50% of adults have some kind of shoulder pain or injury. Anyone who has had a shoulder injury knows it can take…
Yogrishi Vishvketu Master Class
Inner Reprogramming, Hatha Raja & Yoga Nidra with Yogrishi Vishvketu Phd. Sunday, June 2 | 6-8:30 pm. WAITLIST ONLY We’re so excited to host Vishvaji for his only workshop in Edmonton in 2019! Vishvaji is the teacher of Prana’s teachers. Many of us…
Breathwork + Vibrational Medicine Journey
Back by popular demand! Nūma somatics & SoundSeed Medicine Journeys present: Breathwork + Vibrational Medicine Journey Friday, July 5th 7pm-10pm Turn inwards with the breath as your guide and healer… take a profound and transformative journey within your Self. Unwind, release, and…
New Student Special
30 days of unlimited yoga for $49!
Sample our vast array of inspiring yoga classes from basic beginner to dynamic flow classes in our warm, hot or standard temperature rooms. Discover how much you can change in 30 days, while feeling amazing after each and every yoga class. Complete our New Student Challenge, and get your first month of membership half price!
Hot Yoga
Melt away stress and steam your body open with hot yoga! In our hot room, far infrared heat panels and a high capacity humidifier create the optimal environment to stretch in.As your body absorbs infrared waves, molecules begin to vibrate, causing them to expel toxins, fat and impurities from your cells into your blood stream, released from your body in the form of sweat. This works in synergy with the yoga exercises, resulting in a deep cleansing effect at a cellular level.
Yoga Teacher Training
Burning to share what you love about yoga with others? If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the next level and/or ready to share your passion for yoga with others, this course may be your next step! We are now offering both 200 & 300 hour programs, an 85 hour pre-natal YTT, and many specialty trainings.
Speciality Classes
We believe yoga can heal, and that yoga is for everybody… all ages & all stages of life. Commit to your well-being! Join is for an 8 week specialty class session:
Hatha Beginner Yoga, Therapeutic Yoga, Prenatal Yoga, Mom & Baby Yoga, Kids Yoga, Teen Yoga, Yoga BellyDance Fusion, Healing Breath Therapy & more!
Prefer to drop in? We have more classes than ever to choose from!
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