Edmonton’s premier yoga studio for hot & holistic yoga, yoga teacher training, workshops & more
Holistic
We love bringing the roots of traditional yoga to life for timeless application in the modern world, while delivering engaging classes for all levels.
Beautiful
Enjoy two spacious studios with curved walls, hardwood floors, salt chrystal lamps and inspiring decor, including a fireplace and water wall in our hot room.
Quality
As a teaching community, we are extremely dedicated to the path and practice of yoga, and passionate about sharing it with others. We look forward to this journey with you!
Fall is the time to set your trajectory for the year ahead, cultivating strong intention and healthy routines to keep you warm, calm & fit all winter long.
Practicing yoga once per week is amazing, two times per week, twice as good… 3 or more times per week is magic, creating lasting transformation that inspires ongoing commitment. Imagine where you’ll be a year from now!
🕉 India retreat: FREE info session
Sat. Nov 16 | 4-5 pm
with Isabelle & Leala
Curious about our India trip? Already signed up? Either way, come connect with us and learn more about this amazing journey into the heartland of yoga, while getting to know others who are coming! Join us for complimentary tea and some fun and practical info on our 2020 trip to the birthplace of yoga.
If you are serious about coming to India with us, we recommend you sign up as soon as possible to get the early bird price and to book your flights while they are still inexpensive.
Learn more about the Yoga Origins: India Retreat and save your spot HERE (only 10 spots left).
Reserve your spot in the info session here:
Featured Events
Classical Kundalini Yoga
with Isabelle Addison NEW SESSION BEGINNING! Classical Kundalini Yoga harmonizes and recharges the energy body through the balanced application of breath (pranayama), sound (mantra), movement (dynamic asana) and meditation (dhyana). This practice can be experienced as enlivening, cleansing, profoundly opening, and at times beautifully…
Intro to Meditation
with Jennilee & Jane Mondays, 6-7 pm Nov 18th – Dec 16th | 5 week pre-registered session Learn to focus your mind, connect with your heart, and open into portals of true beingness. You will experience the peaceful, calming benefits of meditation and how…
Yoga for Stress & Anxiety
with Prem Robin Campbell and Amanda Whiting Intensive training: November 22nd-24th 2019 Friday 5:30-9 pm, Saturday & Sunday 9-5 pm This workshop is designed for individuals to deepen their capacity to support those who experience anxiety and stress. Together we’ll explore practices for…
New Student Special
30 days of unlimited yoga for $49!
Sample our vast array of inspiring yoga classes from basic beginner to dynamic flow classes in our warm, hot or standard temperature rooms. Discover how much you can change in 30 days, while feeling amazing after each and every yoga class. Complete our New Student Challenge, and get your first month of membership half price!
Hot Yoga
Melt away stress and steam your body open with hot yoga! In our hot room, far infrared heat panels and a high capacity humidifier create the optimal environment to stretch in. As your body absorbs infrared waves, molecules begin to vibrate, causing them to expel toxins, fat and impurities from your cells into your blood stream, released from your body in the form of sweat. This works in synergy with the yoga exercises, resulting in a deep cleansing effect at a cellular level.
Yoga Teacher Training
Burning to share what you love about yoga with others? If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the next level and/or ready to share your passion for yoga with others, this course may be your next step! We are now offering both 200 & 300 hour programs, an 85 hour pre-natal YTT, and many specialty trainings.
Speciality Classes
We believe yoga can heal, and that yoga is for everybody… all ages & all stages of life. Commit to your well-being! Join is for an 8 week specialty class session:
Yoga Basics, Kundalini Yoga, Meditation, Prenatal Yoga, Mom & Baby Yoga, Kids Yoga, Tween Yoga & more!
Prefer to drop in? We have more classes than ever to choose from!
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