Edmonton’s premier yoga studio for hot & holistic yoga, yoga teacher training, workshops & more
Holistic
We love bringing the roots of traditional yoga to life for timeless application in the modern world, while delivering engaging classes for all levels.
Beautiful
Enjoy two spacious studios with curved walls, hardwood floors, salt chrystal lamps and inspiring decor, including a fireplace and water wall in our hot room.
Quality
As a teaching community, we are extremely dedicated to the path and practice of yoga, and passionate about sharing it with others. We look forward to this journey with you!
Welcome! Fall is the time to set your trajectory for the year ahead, cultivating strong intention and healthy routines to keep you warm, calm & fit all winter long. Practicing yoga once per week is amazing, two times per week, twice as good… three or more times per week is magic, creating lasting transformation that inspires ongoing commitment.
✨ Yoga Teacher Training – FREE Class & Info Session✨
Sunday, Nov. 4th | Meet the teachers!
9:00-10:15 am Akhanda Yoga Flow with Leala Enfield
10:20-11:00 am Info Session, Tea and Q & A with Leala & YTT teachers
Have you ever wondered how much more yoga could change you if you really committed?
Magnify everything you love about yoga by diving deep into this ancient, transformational practice in a vibrant & supportive group setting with expert teachers!
Whether you want to teach or simply deepen your practice, you are warmly welcome to learn more about our upcoming 200 & 300 hour programs at our free information session.
Featured Events
Thai Massage 201
Foundations in Thai Massage level 2 October 19-21, 2018 Friday 5:30-9:30pm, Saturday & Sunday 8am-5pm Prerequisites: Foundations in Thai Massage 1 or equivalent training in Thai massage Thai Massage combines the best of yoga and massage into a modality as good to give as…
Yoga BellyDance Fusion
with Saskia It’s back! YES Belly Dancing is AMAZING for developing your inner goddess while shaking and shimmying stress away… Get flexible & fit with a yoga inspired warm up followed by dynamic belly dance drills and sensational sequencing. This class is a…
Yoga Align & Pranayama Workshop
Learn the power of natural alignment to optimize core strength, great posture, groundedness and relaxation of key muscle groups. Breakdown some of the most common postures in yoga to learn alignment habits that will transform your practice and keep your joints safe and pain free…
New Student Special
30 days of unlimited yoga for $49!
Sample our vast array of inspiring yoga classes from basic beginner to dynamic flow classes in our warm, hot or standard temperature rooms. Discover how much you can change in 30 days, while feeling amazing after each and every yoga class. Complete our New Student Challenge, and get your first month of membership half price!
Hot Yoga
Melt away stress and steam your body open with hot yoga! In our hot room, far infrared heat panels and a high capacity humidifier create the optimal environment to stretch in.As your body absorbs infrared waves, molecules begin to vibrate, causing them to expel toxins, fat and impurities from your cells into your blood stream, released from your body in the form of sweat. This works in synergy with the yoga exercises, resulting in a deep cleansing effect at a cellular level.
Yoga Teacher Training
Burning to share what you love about yoga with others? If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the next level and/or ready to share your passion for yoga with others, this course may be your next step! We are now offering both 200 & 300 hour programs, an 85 hour pre-natal YTT, and many specialty trainings.
Speciality Classes
We believe yoga can heal, and that yoga is for everybody… all ages & all stages of life. Commit to your well-being! Join is for an 8 week specialty class session:
Hatha Beginner Yoga, Therapeutic Yoga, Prenatal Yoga, Mom & Baby Yoga, Kids Yoga, Teen Yoga, Yoga BellyDance Fusion, Healing Breath Therapy & more!
Prefer to drop in? We have more classes than ever to choose from!
Reviews
