Friday 5:30-8:30 pm, Saturday/Sunday 8:00 am-5:00 pm
Deepen your connection to yourself, release emotional blockages, clear stagnant energy, and awaken a flow of newness in your body and in your life!
Join Isabelle (Sakshi) Addison, E-RYT 500, for a weekend immersion in the power and grace of Kundalini Shakti and the practice of Classical Kundalini Yoga.
Classical Kundalini Yoga comprises a family of nuanced techniques (Mantra, Mudra, Pranayama, Asana and Meditation) that supports the cleansing and preparation of the physical, subtle and mental bodies for the awakening and rising of this transformative energy. Through the practice we can welcome home hidden places where detritus has accumulated, allowing a free flow which, like a river, naturally removes what’s no longer useful, making space for new insight and natural change. Classical Kundalini Yoga also gives us a context – a vision, language, philosophy and mythology – that enables the deepening of awareness and understanding. The practice facilitates an uplifting of the spirit and opens a higher and wider perspective.
Join us for this weekend immersion to learn more about the exquisite potential of this transformative force in you, as well as practical techniques to get to know and support the health and wellbeing of both the physical and subtle levels of your body.
What You’ll Experience:
- Explore the essence of Kundalini Shakti, the divine energy within each of us, and its profound impact on your life.
- Learn practical techniques including Mantra, Mudra, Pranayama, Asana, and Meditation to awaken and harness Kundalini’s potential.
- Attune to the subtle body, including the 7 chakras and 3 major nadis, and learn how to balance and direct them for optimal wellbeing.
- Dive into the philosophy of Kundalini Yoga, exploring the importance of bhakti (devotion) and gnana (wisdom) to deepen and stabilize your practice.
- Gain insights into Kundalini awakening and the various experiences it may entail
- Develop competence with the 4 Pillars of Kundalini Yoga: Breath (Pranayama), Sound (Mantra), Movement (Asana), and Stillness/Meditation (Dharana/Dhyana).
- Cultivate a personalized home practice tailored to your needs, with confidence and clarity.
- Learn lifestyle and dietary adjustments to support healthy integration of Kundalini energy.
Whether you are a seasoned practitioner or just beginning and keen to explore more of your own subtle interior though this approach, you are welcome!
Space is limited, register early to avoid disappointment!
Immersion Fees: $459
Immersion Fees Include: program tuition, program manual, and certificate of participation after post-immersion home practice & journaling requirement.
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Immersion pre-requisite – prior practice of Classical Kundalini Yoga with Isabelle or another Akhanda Yoga teacher or comparable school or modality.
Gain experience and try this style at Isabelle’s KUNDALINI CLASS SERIES: Friday mornings 8-9:30 am Aug. 22-Sept 19 LEARN MORE
This immersion counts as 25 hours of Yoga Alliance CEU’s & 25 elective module hours for the Prana Yoga Studio 300hr YTT
*Isabelle is also teaching a four week Kundalini Yoga Series leading up to this weekend: Fridays 8-9:30 am August 22-September 12th*
Testimonials ✨
“A deep dive into Classical Kundalini Yoga with a master teacher.” ~ Cindy W
“A well-presented offering in a safe, loving yoga bubble, which allowed the opportunity for experimentation, sharing, and learning.” ~ Donna D
“Nourishing. Enjoyable. Balanced. Loved the story time, Practices and Nidra. The content is incredible, the practice is brilliant and wonderful to learn. But … it was Isabelle and her practice, wisdom and being that was shining through. An amazing thing to be bathed in.” ~ Sheena A
“The whole weekend was thoroughly enjoyable and opened my eyes and my heart to another aspect of yoga. I came into the weekend with an open mind and heart to explore and go deeper into Kundalini. It is amazing how you can discover and heal yourself with yoga. Isabelle is a natural teacher, with her knowledge and love for yoga and for her connection with people. With the theory and techniques the whole weekend was nicely balanced. The whole group/community connected with each other with their shared stories. It was a very safe place to be. If you are wanting to explore Kundalini further this would be an excellent immersion to take.” ~ Krista K
