Mom & Baby Yoga In Studio

Venue: Prana Yoga Studio

    with Soledad
    Thursdays 11:00am – 12:00pm
    New Session starts Nov 4th!
    Mom and Baby Yoga focuses on honouring the newness and enjoying our post-partum bodies in the company of our babies- asleep or awake!


    Moms can enjoy the benefits of awakening tired muscles, easing backaches, while particular attention is paid to abdominal and pelvic health and restoration.


    We will also be incorporating gentle stretches for babies, songs and wonderful cures for colic! No prior yoga experience necessary.


    Come and enjoy this special time with your baby, introducing them at an early age to body awareness and a healthy body relationship. Suitable for babies 6 weeks up to the crawling stage.


    Current session: Sept 16th – Oct 28th 2021

    Next session: Nov 4th – Dec 16th 2021


    6 week session $104 + tax | Pre-registered only
    *Please note no class will be offered November 11, 2021