teacher training

Yoga training2

yoga teacher training

200-hour Yoga Alliance Registered Program

2015 Extended Training:
8 weekends at Prana Yoga Studio:
Jan 24- May 31
One week Retreat: June 10-14 Sanctum Retreat Center

Apply by Nov. 30 and save $200

Participants receive 5 months of free drop-in yoga classes during the course!

Do you love yoga and feel pulled to dive deeper?
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Shakti Flow Class

An Unforgettable Vinyasa Flow Experience!
Sunday Dec 7, 10 -11:45 am
$25 + gst

Join Isabelle Addison for a special yoga flow class that will surprise, invigorate, and transport you. With the support of carefully selected and widely ranging musical tracks, we’ll practice a challenging choreographed flow, leveraging the shakti (power) inherent in music to access places and energy previously untapped. Leave your mind behind and surrender to music and guidance, letting the response of your body and breath move you beyond your familiar self.
This class is not suitable for beginners.
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studio events

Acro Mel & Jon

Acro Yoga Basics

with Melissa & Jonathan
Satuday Nov 29, 3-6pm

Learn the basics of Acro Yoga
Suitable for all levels., no previous experience necessary.
Come and play and have fun!

$40 + GST per person
$35 + GST per person when you sign up as a pair.
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