yoga teacher training
200-hour Yoga Alliance Registered Program
2015 Extended Training:
8 weekends at Prana Yoga Studio:
Jan 24- May 31
June 10-14 at Sanctum Retreat Center
Participants receive 5 months of free drop-in yoga classes during the course!
FREE YTT Info Sessions: Dates TBA
Do you love yoga and feel pulled to dive deeper?
Compassion Meditation Workshop
With Jane Marshall
Saturday Sept 2, 10am – 12pm
$35 + gst
This meditation practice helps cut the roots of our suffering, reducing our self-cherishing attitudes by connecting us to others. When we contemplate others, our own problems are put into perspective. Emotions such as depression, anxiety, and isolation melt away and we feel connected. We feel love. Expand your capacity to feel compassion and in doing so, find the inner peace you’ve been seeking.
Journey to Self Healing through Yoga
September 20, 2014 1-4pm
$40 + GST
Join Courtney as she helps you explore a path of Yoga that will guide you towards self-healing, self-worth and self-love.
From struggling with many issues herself, Courtney has found ways to integrate yogic techniques to calm the mind, repair the body and uplift the soul.