300 hour YTT for 500 hour certification

Are you a 200 hour trained yoga teacher? Are you interested in deepening your practice and taking your teaching to the next level? Are you drawn to moving through an in-depth YTT program with a committed group of like-minded individuals, growing and sharing together? FREE Class & YTT Info Session Monday Nov. 7th: 7:30pm Yoga class 9pm Q & A

Dive into the true roots of traditional, holistic yoga and its timeless application for the evolving world. The course offers yoga teachers of all traditions a unique opportunity for professional development and profound personal growth. Learn more

teacher training


yoga teacher training

Now accepting applications for our 2017 Extended Program

Receive 6 months of free yoga classes during the course!

Meet the teachers! FREE Class & YTT Info Session Monday Nov. 7th
7:30pm Yoga class 9pm Q & A

Love yoga and want to go deeper?
Whether you want to teach or simply advance your practice, this course will transform your yoga journey. Learn more



restorative yoga sanctuary

with Leala Enfield

Sun. Nov. 6th 3-5:30 pm

Restorative Yoga is designed to rejuvenate our life force by deeply calming the nervous system and quieting the mind, reconnecting us to our essential vitality.

Restorative Yoga utilizes supportive props to create long comfortably held postures, deeply soothing the central nervous system while creating subtle openings and releases in the physical body. Melt away stress and create a clean slate for clarity, renewal, and inspiration. Suitable for all levels. Learn more

studio events


managing anxiety

Saturday, November 5th & November 12

Anxiety is a major concern for a large percentage of the population. Individuals of all ages can be affected in varying degrees. Leading a very stressed and hectic lifestyle is common in today’s society and can lead to anxiety and panic attacks. In this workshop we will explore the yoga postures and breathing techniques which are extremely helpful in reducing and perhaps even eliminating anxiety and panic attacks.
Learn more


HOT Yoga? YES we have it!

Melt away stress and steam your body open with hot yoga! In our hot room, far infrared heat panels and a high capacity humidifier create the optimal environment to stretch in. 80% of the light that makes it to Earth is infrared, making it a form of light that is easily processed by our bodies. The panels convert light into heat, so as you walk into the hot room, you will feel a gentle heat radiating from the floor and walls. As your body absorbs infrared waves, molecules begin to vibrate, causing them to expel toxins, fat and impurities from your cells Learn more