yoga teacher training
200-hour Yoga Alliance Registered Program
Now accepting applications for our 200 hr. Summer Intensive.
Participants receive one month of free yoga directly following the course!
FREE Class & YTT Info Session – Learn more about our 200 & 300 hr. programs! Tuesday, May 19 7:30 pm & Sunday, June 28 10am
NEW: 500 hr. YTT begins Sept. 2015
For those who would like to deepen their insights into the science of Yoga and Ayurveda, as well as pursue teaching certification, this is the perfect opportunity.
the yin within
Saturday May 23, 10am – 12:30pm
with Amanda Whiting
$30 + gst
Join Amanda on a deeper exploration of Yin Yoga. During this workshop you will learn how the postures affect your connective tissues, why that is of benefit to your body, and mindfulness will be explored. The Yin aspect of Yoga (using postures that stretch connective tissue) brings a balanced approach to physical and mental health. This brings about a meditative state through holding stillness and focusing inward. Yin is a vital complimentary practice for anyone seeking greater balance in their lives
Spring Specials & May-June Session Registration!
Jump start Spring… increase circulation, detoxify, tone & revitalize with yoga!
Register now for one of our fabulous spring programs, or purchase a spring drop-in pass special.
Unlimited Spring Pass Special: 2 months of unlimited drop-in yoga classes for only $189 +gst ($22.50 weekly) *purchase by May 15*
Spring & Summer Combo pass: 4 months of unlimited drop-in yoga classes for only $359 +gst *purchase by May 15*