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300 hour YTT for 500 hour certification

Are you a 200 hour trained yoga teacher? Are you interested in deepening your practice and taking your teaching to the next level? Are you drawn to moving through an in-depth YTT program with a committed group of like-minded individuals, growing and sharing together?

Dive into the true roots of traditional, holistic yoga and its timeless application for the evolving world. The course offers yoga teachers of all traditions a unique opportunity for professional development and profound personal growth. Learn more

teacher training

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yoga teacher training

Now accepting applications for our 2017 Extended Program

Receive 6 months of free yoga classes during the course!

Love yoga and want to go deeper?
Whether you want to teach or simply advance your practice, this course will transform your yoga journey. Learn more

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the yin within

Saturday September 17 with Amanda Whiting
10:30am-1:30pm
$40 + gst

Prepare your body for the transition from summer into fall with this meditative yin experience.

Join Amanda for a deep exploration of Yin Yoga. During this workshop you will learn how yin postures affect your connective tissues, why that is of benefit to your body, and how mindfulness enhances the process. Learn more

studio events

Early Morning Sunrise Yoga in Edmonton

Register now for fall specialty classes!

YES we are OPEN on Labor Day for select classes.

Savor summer while planning for fall… registration for fall specialty yoga classes is now available online!

Hatha Beginner yoga, Therapeutic yoga, Prenatal Yoga, Mom & Baby Yoga, Kids Yoga, Teen Yoga and Healing Breath Therapy are all available for registration for 7 week September/October sessions. Learn more

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HOT Yoga? YES we have it!

Melt away stress and steam your body open with hot yoga! In our hot room, far infrared heat panels and a high capacity humidifier create the optimal environment to stretch in. 80% of the light that makes it to Earth is infrared, making it a form of light that is easily processed by our bodies. The panels convert light into heat, so as you walk into the hot room, you will feel a gentle heat radiating from the floor and walls. As your body absorbs infrared waves, molecules begin to vibrate, causing them to expel toxins, fat and impurities from your cells Learn more