SUMMER SPECIALS-2

NEW! summer specials

Radiant Summer… shine, tone & revitalize with yoga!
Build focus this summer while sparking the inner fire of purification and transformation in your core, harnessing the energy of the summer sun through breath, movement, concentration, and meditation. Deep breathing, deep stretching, relaxation and strengthening flow… what better way to make the most of your summer?!

SUMMER 10 PASS & SUMMER PRIME MEMBERSHIP also on special! Learn more

teacher training

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yoga teacher training

Now accepting applications for our 2016 Summer Intensive Program

FREE Class & YTT Info Session – Learn more about our 200 programs!
Monday, June 6 7:30pm-9:30pm

Earlybird price until June 10th: $200 off

Receive 1 month of free yoga classes following the course!

Love yoga and want to go deeper? Learn more

welcome

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evolution of the dog

with Cole Williston
Saturday July 23, 1-4pm
$45 + gst

Evolution of the DOG
(A journey to handstand )

When we integrate our body alignment and action to be of the finest quality, then our postures can evolve with strength and ease. Experience the natural progression from adho mukha svanasana to adho mukha vrkasana. We will learn from downward dog, all of the calibrations necessary for building a handstand. Learn more

studio events

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Intro to Yoga Nidra

the art of conscious relaxation

with April Cantafio
Saturday July 16, 11am-1:30pm
$40 + gst
In this workshop we will explore Yoga Nidra, the art of conscious deep relaxation and self inquiry. Our time together will offer a journey through the purpose and benefits of this age old technique revealing its essence as one of the yogic gateways to the highest Self. Learn more

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HOT Yoga? YES we have it!

Melt away stress and steam your body open with hot yoga! In our hot room, far infrared heat panels and a high capacity humidifier create the optimal environment to stretch in. 80% of the light that makes it to Earth is infrared, making it a form of light that is easily processed by our bodies. The panels convert light into heat, so as you walk into the hot room, you will feel a gentle heat radiating from the floor and walls. As your body absorbs infrared waves, molecules begin to vibrate, causing them to expel toxins, fat and impurities from your cells Learn more