NEW! summer specials
Radiant Summer… shine, tone & revitalize with yoga!
Build focus this summer while sparking the inner fire of purification and transformation in your core, harnessing the energy of the summer sun through breath, movement, concentration, and meditation. Deep breathing, deep stretching, relaxation and strengthening flow… what better way to make the most of your summer?!
SUMMER 10 PASS & SUMMER PRIME MEMBERSHIP also on special! Learn more
yoga teacher training
Now accepting applications for our 2016 Summer Intensive Program
FREE Class & YTT Info Session – Learn more about our 200 programs!
Monday, June 6 7:30pm-9:30pm
Earlybird price until June 10th: $200 off
Receive 1 month of free yoga classes following the course!
Love yoga and want to go deeper? Learn more
evolution of the dog
with Cole Williston
Saturday July 23, 1-4pm
$45 + gst
Evolution of the DOG
(A journey to handstand )
When we integrate our body alignment and action to be of the finest quality, then our postures can evolve with strength and ease. Experience the natural progression from adho mukha svanasana to adho mukha vrkasana. We will learn from downward dog, all of the calibrations necessary for building a handstand. Learn more
Intro to Yoga Nidra
the art of conscious relaxation
with April Cantafio
Saturday July 16, 11am-1:30pm
$40 + gst
In this workshop we will explore Yoga Nidra, the art of conscious deep relaxation and self inquiry. Our time together will offer a journey through the purpose and benefits of this age old technique revealing its essence as one of the yogic gateways to the highest Self. Learn more