300 hour YTT for 500 hour certification
Are you a 200 hour trained yoga teacher? Are you interested in deepening your practice and taking your teaching to the next level? Are you drawn to moving through an in-depth YTT program with a committed group of like-minded individuals, growing and sharing together? FREE Class & YTT Info Session Monday Nov. 7th: 7:30pm Yoga class 9pm Q & A
Dive into the true roots of traditional, holistic yoga and its timeless application for the evolving world. The course offers yoga teachers of all traditions a unique opportunity for professional development and profound personal growth. Learn more
yoga teacher training
Now accepting applications for our 2017 Extended Program
Receive 6 months of free yoga classes during the course!
Meet the teachers! FREE Class & YTT Info Session Monday Nov. 7th
7:30pm Yoga class 9pm Q & A
Love yoga and want to go deeper?
Whether you want to teach or simply advance your practice, this course will transform your yoga journey. Learn more
restorative yoga sanctuary
with Leala Enfield
Sun. Nov. 6th 3-5:30 pm
Restorative Yoga is designed to rejuvenate our life force by deeply calming the nervous system and quieting the mind, reconnecting us to our essential vitality.
Restorative Yoga utilizes supportive props to create long comfortably held postures, deeply soothing the central nervous system while creating subtle openings and releases in the physical body. Melt away stress and create a clean slate for clarity, renewal, and inspiration. Suitable for all levels. Learn more
Saturday, November 5th & November 12
Anxiety is a major concern for a large percentage of the population. Individuals of all ages can be affected in varying degrees. Leading a very stressed and hectic lifestyle is common in today’s society and can lead to anxiety and panic attacks. In this workshop we will explore the yoga postures and breathing techniques which are extremely helpful in reducing and perhaps even eliminating anxiety and panic attacks.