Yoga & Psychology: Yoga Therapy Intensive
With Robin (Prem) Campbell
Friday, January 27 1-5pm Saturday & Sunday January 28-29 8am-5pm
This training integrates the fields of yoga philosophy, western psychology and neuroscience while bringing the direct application of yoga psychology to life. We’ll be exploring the teachings of Patanjali’s yoga sutras, pranayama, mindfulness-based asana and applied mindfulness for transformation. Learn more
Yoga Teacher Training
Our extended training begins Jan. 21, 2017
Join us for 8 enriching weekends of in-depth yoga study topped by a stellar retreat in June with master teacher Yogi Vishvketu. Come out of the course steeped in the art of teaching yoga!
Participants receive six months of free yoga during the course. Learn more
The Yoga of Sound: Chakras & Mantras
with April Cantafio
February 10-12, 2017
In this module, we will explore the intricate connection between chakras, nadis and yogic philosophy.
We will also work with mantra, learning more about the history of mantra, and how sounds affect our bodies at a vibrational level. Learn more
Yoga BellyDance Fusion
Join Saskia for a FREE CLASS Sunday Jan. 29th 5:15-6:45 pm
Get flexible & fit with a yoga inspired warm up followed by dynamic belly dance drills and sensational sequencing.
This class is a fusion of modern and classical styles of belly dance, including Arabic and Tribal infused with elements of Hip hop and jazz.
Be prepared to sweat, smile and shake it with class! All levels. Learn more