Anniversary Sale!

Thank you for your dedication!
We appreciate you and all that you bring to the Prana community. Thank you for being a part of Prana’s rebirth in our first year at our new location. We love our new home and we love that you are with us. ♥

We’re celebrating eleven years in business in the west end with a year pass sale!
Buy 11 months of yoga, get the 12th month FREE! Learn more

teacher training

Restorative Yoga Intensive Training

Thursday, March 2 – Sunday, March 5, 2017

This 32 hour training is a rich exploration of the healing power of Restorative Yoga. Students will learn the art of deep relaxation through first-hand experience of the postures, including Ayurvedic, physiological, emotional, and biomechanical elements of each pose. Unwind stress, restore your energy! Learn more

welcome

Healthy Backbends

With Cole Williston
Saturday, February. 25 2:30-5:00pm

Do you feel limited or lost when it comes to back bending? Whether you are experiencing back tension or lack of strength, this workshop will focus on postures that open up the legs and shoulders, so that you can develop the confidence and openness to free yourself from limitations and safely support yourself in a back bend. This will create vitality in your body and give you the tools to support a healthy spine. Learn more

studio events

Advanced Yoga Philosophy Intensive

Deep into Philosophy – March 10-12, 2017

Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless truths help us reflect on what’s most meaningful within, discerning the real from the unreal in our thinking, and reconnecting us with inner authenticity. These reflections bridge yoga on the mat with yogic living, uprooting unconscious beliefs and making space for newness to thrive in all aspects of practice. Learn more

HOT Yoga? YES we have it!

Melt away stress and steam your body open with hot yoga! In our hot room, far infrared heat panels and a high capacity humidifier create the optimal environment to stretch in. 80% of the light that makes it to Earth is infrared, making it a form of light that is easily processed by our bodies. The panels convert light into heat, so as you walk into the hot room, you will feel a gentle heat radiating from the floor and walls. As your body absorbs infrared waves, molecules begin to vibrate, causing them to expel toxins, fat and impurities from your cells Learn more