Kids Yoga Teacher Training: Level 1 & 2

Venue: Prana Yoga Studio

    Yoga Based Mindfulness & Movement for Kids
    with Sara Hastings


    Level 1: May 17th – 19th 2024
    Friday 6-9pm, Saturday 8-4 and Sunday 9-5

    Level 2: June 8th – 9th 2024
    Saturday 8-4 and Sunday 9-5


    In this kids yoga training, Sara will take you through experiential understanding of what makes a great kid’s yoga teacher.


    Using her 15+ years of teaching experience, plus 6 years facilitating children’s yoga trainings in Alberta, BC and California, Sara brings in patience, creativity, flexibility, compassion, acceptance, open-mindedness and more! These traits not only reflect what a kid’s yoga teacher looks like, but reflects values that we hold as human beings. Discover your authentic teacher in a weekend of fun!


    In this training you will explore:

    • the ABC’s of what makes Yoga different for children than adults
    • Anatomy, and how to bring the concepts into classes
    • Creative lesson planning
    • Creating an engaging and meaningful class experience
    • Mindfulness for at home and in the classroom
    • Sharing yoga for children from a trauma sensitive lens
    • Teens and family yoga


    This training counts as 50 hours towards Yoga Alliance Continuing Education Upgrades. It is also a core module for the Prana 300 Yoga Teacher Training.


    Level 1: $425+GST

    On top of the in person hours, please note that there will be a book review, a class observation, and a practicum element required for certification.
    Fees include pose cards, Fees do not include required reading.


    Level 2: $395 + GST

    Level 2 focuses on yoga in the classroom, building classes for teens, and deeper understanding on how to build more specific classes to suit children who may need additional support due to physical or developmental differences. We will also dive into mindfulness strategies to support social emotional literacy.


    On top of the in person hours, please note that there will be a book review (student choice based on recommendations), reflection paper, and practicum element required for certification.
    Fees do not include books.

    At the end of this training you will be confident and equipped to teach a class to kids.


    Both levels: $749+GST Investment







    “I went into this training on a recommendation from a dear friend to expand into kids yoga. I had no idea if it was something I really was interested in. I ended up healing my heart, soul and inner child in ways I would have never expected. Sara was a fountain of knowledge and incredibly inspiring. This weekend will be forever held close to my heart. A massive transformational experience and a new passion unfolded. Id recommend this training to anyone!” ~ Gabby


    “SO many things I want to share about this magical training.  I feel like it ignited/unlocked a new level of passion for me as a Yoga Teacher and as a Parent. It was the healing my inner child needed and the knowledge I didn’t know I needed in terms of teaching yoga to others. I think it’s incredibly important for this knowledge we learnt this weekend to be shared to all the little hearts out there! Sara simply is an amazing caring thoughtful passionate teacher and I am grateful she created this training!” ~ Samantha


    “I knew the training would be fun, it 15/10 fun !!   Sara exceeded all my expectations and provided the tools , ideas and sparked my creativity and enthusiasm to share my love of movement and yoga with kids of all ages.” ~ Lisa