Kids Yoga Teacher Training: Level 1

    Yoga Based Mindfulness & Movement for Kids
    with Sara Hastings

    Level 1:
    Returning 2023:
    Friday 6-9pm, Saturday 8-4 and Sunday 9-5


    In this kids yoga training, Sara will take you through experiential understanding of what makes a great kid’s yoga teacher.


    Using her 15+ years of teaching experience, plus 6 years facilitating children’s yoga trainings in Alberta, BC and California, Sara brings in patience, creativity, flexibility, compassion, acceptance, open-mindedness and more! These traits not only reflect what a kid’s yoga teacher looks like, but reflects values that we hold as human beings. Discover your authentic teacher in a weekend of fun!


    In this training you will explore:

    • the ABC’s of what makes Yoga different for children than adults
    • Anatomy, and how to bring the concepts into classes
    • Creative lesson planning
    • Creating an engaging and meaningful class experience
    • Mindfulness for at home and in the classroom
    • Sharing yoga for children from a trauma sensitive lens
    • Teens and family yoga


    Level 1: $425+GST Investment

    Earlybird of 15% off!


    On top of the in person hours, please note that there will be a book review, a class observation, and a practicum element required for certification.
    Fees include pose cards, Fees do not include required reading.


    At the end of this training you will be confident and equipped to teach a class to kids.