Are you looking to heighten your intuition, release emotional blockages, clear stagnant energy, and awaken flows of energy in your body? Join Isabelle (Sakshi) Addison, E-RYT 500, for a weekend immersion in the power and grace of Kundalini Shakti and the practice of Kundalini…
Yoga of Embodied Sound Immersion An Intro and Deep Dive into Sanskrit & Mantra Weekend 1: Embodied Sanskrit An Introduction to Yoga’s Sacred Language of Light October 5-6, 2024 |9:00am – 3:30pm Through this immersion of sacred sound, learn to align harmoniously with…
with Sheena Mason Level 1: October 18-20, 2024 Level 2: November 22-24, 2024 Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where both inner and outer worlds are illuminated ….
Friday 5:30-9:00 Sat & Sun 8 am-5 pm Oct. 25-27, 2024 Join us for weekend one of our 300 hour YTT program! This module is open to the public as well. Not sure if you’re ready to commit to the full program? Start…
With Jeanette Ward and guest teacher Colleen Dibden Unwind stuck patterning with a deep nervous system reset in this restorative weekend. Restorative Yoga rejuvenates vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our…
Yoga of Embodied Sound Immersion An Intro and Deep Dive into Sanskrit & Mantra Weekend 2: Embodied Mantra An Introduction to the Yoga of Sound November 16-17, 2024 |9:00am – 3:30pm Through this experiential immersion, attune to the subtlety of sound and discover…
Friday 5:30-9:00 Sat & Sun 8am-5pm Nov. 29th-Dec. 1, 2024 Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every time we step onto the…
Friday 5:30-9:00pm / Sat & Sun 8am-5pm Jan. 17-19, 2025 Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace. What you can expect from this module: Functional movement and integral…
Feb. 6 – March 20, 2025 Wednesday Evenings | 7 weeks 6-9pm ONLINE COURSE Required reading: Bhagavad Gita (Stephen Mitchell translation preferred) Upanishads (Eknath Easwaran translation preferred) Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless…
Friday 5:30-9:00pm / Sat & Sun 8am-5pm Feb. 21-23, 2025 Learn the art of sequencing for energetic balance in your home practice or public classes, including hot yoga, vinyasa yoga and holistic yoga styles. Yoga and energy balance: how to harmonize solar &…
